Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United Kingdom
England
West Midlands Region

Longnor

The best running trails around Longnor

4.3

(19)

2,803

runners

11

runs

Jogging around Longnor offers diverse landscapes, from gentle riverside paths to challenging hill climbs. The region is characterized by a limestone ridge situated between the River Dove and River Manifold valleys, providing varied terrain for runners. Disused railway lines offer traffic-free, relatively flat routes, while rolling moorland and farmland present quieter options. This mix of natural features ensures a range of running experiences for all fitness levels.

Best jogging routes around Longnor

  • The most popular jogging route is The Lawley…

Last updated: May 6, 2026

52

runners

#1.

Lawley Car Park – The Lawley loop from Caer Caradoc

7.70km

01:01

230m

230m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard
Sign up for free to see 7 more runs around Longnor.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Longnor

MTB Trails around Longnor

Hiking around Longnor

Road Cycling Routes around Longnor

Cycling around Longnor

Gravel biking around Longnor

Tips from the Community

Ronnie
January 19, 2026, The Lawley Ridge

The Lawley 377m P106 (1237ft) [List Objective: English Humps] (DoBIH Hill ID: 5352) [JNSA 10713] TP6398 - The Lawley S4721 Remains Shropshire National Landscape Trig Pillar List. Shropshire National Landscape Definitive List summit.

0

0

Ronnie
January 19, 2026, Caer Caradoc

Caer Caradoc Hill 459.5m P273.3 (1507ft) [List Objective: English Humps] (DoBIH Hill ID: 2841) [JNSA 8325] Shropshire National Landscape Definitive List summit.

0

0

not the highest summit..but steep getting up

0

0

Roy
June 24, 2025, The Lawley Ridge

Strong wind on top today

0

0

RedScotti
April 24, 2025, Caer Caradoc

Great views in every direction.

0

0

Well worth the walk up the hill ,amazing 360* views

2

0

excellent hill to climb. another iron age fort to take in the scenery

0

0

Looks like a interesting place right in the heatt

0

0

Frequently Asked Questions

What kind of terrain can I expect when running around Longnor?

Longnor offers a diverse range of running terrains. You'll find everything from gentle, well-trodden paths along the River Dove and River Manifold valleys to challenging climbs on distinctive limestone hills like the "Dragon's Back" (Chrome Hill and Parkhouse Hill). There are also traffic-free routes on disused railway lines, rolling moorland, and classic White Peak farmland, catering to various fitness levels.

Are there running routes suitable for beginners in Longnor?

While many routes offer a good challenge, Longnor does provide options for those new to running or looking for an easier pace. The region features gentle paths along river valleys and routes through working farms that are relatively flat and less strenuous. These offer a pleasant introduction to running in the area, allowing you to enjoy the scenery without significant climbs.

Are there challenging running routes for experienced runners in Longnor?

Absolutely. Longnor is an excellent destination for experienced runners seeking a challenge. The area is known for its demanding hill climbs, particularly around the "Dragon's Back" (Chrome Hill and Parkhouse Hill), which can involve scrambling. Routes like Caer Caradoc – Pole Bank Summit Viewpoint loop from Longnor are rated difficult, featuring significant elevation gains and panoramic viewpoints, perfect for those looking to push their limits.

Are there circular running routes available in Longnor?

Yes, Longnor offers several circular running routes. For instance, the The Lawley loop from Longnor is a popular moderate circular trail. The region also features a well-known circular walk around Chrome Hill & Parkhouse Hill, often referred to as the "Dragon's Back," which provides a more strenuous option. Additionally, you can find easier circular routes through local farmland.

What natural features or landmarks can I see while running near Longnor?

Longnor's running routes are rich with natural beauty and landmarks. You can encounter the iconic "Dragon's Back" hills (Chrome Hill and Parkhouse Hill), the dramatic gritstone ridge of The Roaches, and the impressive Thor's Cave in the Manifold Valley. The famous stepping stones in Dovedale are also a notable attraction. Along some routes, you might pass by highlights such as Caer Caradoc or Lawley Ridge.

Are there any specific viewpoints along the running trails in Longnor?

Many running routes in Longnor offer breathtaking views. The "Dragon's Back" hills provide panoramic vistas, and The Roaches offers extensive views across the landscape from its summit. Thor's Cave boasts 360-degree views from its top. For specific viewpoints, consider routes that pass by Pole Bank Summit and Viewpoint, which is known for its expansive scenery.

Are there family-friendly running routes in Longnor?

While the guide doesn't list specific 'easy' routes, the region research indicates that the disused railway lines, such as the Manifold Way, offer traffic-free and relatively flat paths that are ideal for families. These routes provide a safe and enjoyable environment for all ages to run or walk together, often passing by interesting features like Thor's Cave.

What do other runners enjoy the most about jogging in Longnor?

The running routes around Longnor are highly rated by the komoot community, with an average score of 4.2 stars from over 10 reviews. Runners frequently praise the diverse landscapes, from tranquil river valleys to challenging hill climbs, and the variety of experiences available. The well-maintained paths and stunning natural beauty are often highlighted as key reasons for the area's popularity among joggers.

Are there any less crowded running routes around Longnor?

For a quieter running experience, consider exploring the routes through the rolling moorland and classic White Peak farmland surrounding Longnor. These areas tend to be less trafficked than the more popular hill climbs or river valley paths, offering a peaceful environment where you're more likely to encounter local wildlife than other tourists.

What are some of the longer distance running trails available in Longnor?

Longnor offers several options for long-distance running. For a significant challenge, the Caer Caradoc – Pole Bank Summit Viewpoint loop from Longnor covers 22.3 miles (35.9 km) with substantial elevation. Another challenging option is The Lawley – Caer Caradoc loop from Longnor, which is 16.5 km long and features considerable climbs, ideal for endurance training.

Can I find running routes that combine scenic views with a good workout?

Absolutely. Many routes in Longnor perfectly blend stunning scenery with a rewarding physical challenge. For example, the Lawley Ridge – Caer Caradoc loop from Longnor offers a difficult 13 km run with significant elevation gain, providing expansive views across the landscape as you push your limits. The "Dragon's Back" also combines challenging climbs with panoramic vistas.

Most popular routes around Longnor

MTB Trails around Longnor

Most popular attractions around Longnor

Natural Monuments

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

WorcestershireWarwickshireHerefordshireStaffordshireShropshireBirminghamTelford and WrekinShrewsburyGoodrichChurch StrettonWalfordSutton ColdfieldRoss-On-WyeBridstowPeterstowGanarewCoventryStoke-on-TrentWhitchurchColwallWroxeter And UppingtonSolihullHope BowdlerDudleyMathonWolverhamptonSandwellBrockhamptonHerefordStoke EdithLeighton And Eaton ConstantineEastnorBolstoneUffingtonDorstoneTarringtonRushburyWelsh NewtonBallinghamMordifordBuildwasPutleyLittle DewchurchBrampton AbbottsWalsallEasthopeShiptonCardingtonAllesleyWoolhopeWeston RhynLower BullinghamBictonWoolstastonStocktonMunslowFoyBromfieldBarstonStanton LacyBerringtonFownhopeBadgerBeckburyWithingtonAtchamSutton MaddockTongHampton BishopMarstowLudlowDoningtonLeebotwoodDeuxhillWhitchurch UrbanDonningtonUpton MagnaRytonBoscobelBurringtonOswestry RuralLittle NessOswestryQuatt MalvernFinhamClaverleyWillersley And WinfortonBettws-Y-CrwynPimhillLeintwardineIghtfieldStoweAdderleyWhitney-On-WyeChelmarshLlanfair WaterdineBarrowLugwardineClunMansell GamageCliffordStretton SugwasGreat HanwoodCusopTidbury GreenClunburyBrinsop And WormsleyAshford CarbonelCulmingtonCheswick GreenKingslandGreeteWelshampton & And LynealWhitchurch RuralCradleyPontesburyLedburyWistanstowNewcastle On ClunLeinthall StarkesOrletonAlveleyBridgnorthEltonMontfordDinedorMansell LacyAlberbury With CardestonBishopstoneLudfordBelmont RuralUpper SapeyLongdenActon BurnellMeridenMinsterleyOniburyRuckley And LangleyFrodesleyLoppingtonBaschurchWhittingtonCheswardineLittle BirchEaton-Under-HeywoodWellington HeathWhittonCoddingtonDickens HeathWorthen With ShelveBrimfieldHope BagotGlazeleyMelverleyWellingtonWithingtonDormingtonSutton Upon TernHopton CangefordBayston HillLustonKenchesterMoreton SayNewtonRichard'S Castle (Shropshire)Ashford BowdlerMyndtownPipe AstonMonkland And StretfordNortonStoke Upon TernSidburyAll StrettonKings CapleDowntonHaywoodBerkswellKinnerleyCoundGraftonDiddleburyRichard's CastleKembertonWeston-Under-RedcastleNew Frankley In BirminghamEye, Moreton And AshtonNeentonBridge SollersGrinshillWigmoreAston EyrePudlestoneMoreton Corbet And Lee BrockhurstDinmoreFordWorfieldFord And Stoke PriorMuch BirchCockshuttWhitbourneLlanrothalLeominsterYattonHockley HeathEllesmere UrbanGreat NessBurghillMarket DraytonCoreleyKing'S PyonChild'S ErcallChurch PreenBrilleyWeston Under PenyardUpton BishopPitchfordLittle MarcleUpton CressettRuyton-Xi-TownsBalsallSmethcottMorvilleHampton In ArdenActon RoundBirley With Upper HillByfordPipe And LydeActon ScottBitterleyStottesdonLuctonChettonEardingtonMiddleton ScrivenTedstone DelamereHope Under DinmoreCallowMyddle And BroughtonHow CapleLydbury North

Nearby adventure guides

Things to Do around Leebotwood

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy