4.3
(18)
968
runners
96
runs
Jogging routes around Ashford Bowdler offer diverse landscapes in Shropshire, England. The region is characterized by its location on the banks of the River Teme and direct access to Mortimer Forest, which features enchanting, hilly trails. Runners can explore varied terrain, from tranquil riverside paths to more challenging ascents within the Shropshire Hills. This area provides a mix of natural features suitable for different running preferences.
Last updated: May 25, 2026
5.0
(3)
32
runners
13.4km
01:42
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
18.8km
02:25
530m
530m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
13
runners
7.19km
00:56
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
8.77km
01:06
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The remnants of a much bigger forest, high on a hill. Very atmospheric place.
0
0
You do get a view of the distant Welsh Hills from the summit, but you need to stand on the bench to get a good view as the trees are starting to grow and block it out.
0
0
Although originally made up of ancient royal chases and deer parks, the forest we see today was largely planted by the Forestry Commission in the 1920s. It was named after the Mortimer Family, Norman Lords who held power over the region for some 300 years.
0
0
High Vinnalls is the highest point in Mortimer Forest at 1,230 feet (375 m) and is considered part of the Shropshire Hills family, despite being in North Herefordshire. It rewards hikers with a massive vista of wild Mid Wales to the west, as well as a tick for Marilyn baggers. The Mortimer Trail, a 30-mile (48 km) hike from Ludlow to Kington, passes over the summit.
1
0
Richard's Castle is a scattered parish straddling both Herefordshire and Shropshire on the western edge of the Teme Valley. The oldest part of the village is situated around its ancient castle, which has been left for ruin since the 16th century. Today, its earthworks and foundations still visible, hinting at its former glory.
0
0
Straddling the border between Herefordshire and Shropshire is Mortimer Forest. It's an invigorating place to walk, with enchanting, hilly trails and plenty of wildlife. The forest reaches its highest point on the Marilyn summit of High Vinnalls at 1,230 feet (375 m). Once an ancient hunting forest, the majority of the trees here today were planted in the 1920s by the Forestry Commission. There are various circular trails through the forest representing varying degrees of difficulty.
1
0
A nice viewpoint but an unmarked top to one of England's Marilyns.
2
0
There are over 90 running routes around Ashford Bowdler, offering a wide range of options for different abilities and preferences. These routes are highly rated by the komoot community, with an average score of 4.2 stars.
The terrain around Ashford Bowdler is quite varied. You'll find tranquil riverside paths along the River Teme, as well as enchanting, hilly trails within Mortimer Forest. Some routes also venture into the broader Shropshire Hills, offering more challenging ascents and descents.
Yes, Ashford Bowdler offers several easier running options. While many routes involve some elevation, there are 8 routes classified as easy, and 67 as moderate, providing suitable choices for beginners or those looking for a less strenuous run. These often follow gentler paths along the River Teme or less demanding sections of Mortimer Forest.
Many of the running routes in the Ashford Bowdler area are circular, allowing you to start and finish at the same point. For example, the Mortimer Forest loop from Richard's Castle is a moderate 8.8 km circular trail that takes you through the forest.
The routes often feature beautiful natural scenery. You can expect views of the River Teme and the ancient woodlands of Mortimer Forest, including its highest point, High Vinnalls Summit. Further afield, you might catch glimpses of Titterstone Clee Hill. Historical landmarks like the Ashford Bridge and St. Andrew's Church also add character to the landscape.
Yes, many trails in the Ashford Bowdler area, particularly within Mortimer Forest, are suitable for running with dogs. It's always recommended to keep dogs under control, especially near livestock or wildlife, and to check local signage for any specific restrictions.
While many routes in Mortimer Forest involve hilly terrain, there are easier paths along the River Teme that can be more suitable for families. For example, the No Way – High Vinnalls Summit loop from Richard's Castle is a moderate 7.2 km route that offers a taste of the forest without being overly long, though it does include some elevation.
Parking is generally available at common starting points for trails, particularly around Mortimer Forest. For routes originating near Richard's Castle, there are often designated parking areas. It's advisable to check specific route details for the most convenient parking options.
Ashford Bowdler offers good running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, though forest trails offer welcome shade. Winter runs can be invigorating, but paths may be muddy or icy, especially on higher ground.
The running trails around Ashford Bowdler are highly rated by the komoot community, with an average score of 4.2 stars from over 10 reviews. Runners often praise the diverse landscapes, from tranquil riverside paths to the challenging and scenic trails of Mortimer Forest, and the overall natural beauty of the Shropshire countryside.
Absolutely. For experienced runners seeking a challenge, routes like the Mortimer Forest – High Vinnalls Summit loop from Richard's Castle offer significant elevation changes over 18.8 km. This difficult route provides extensive forest running and rewarding views from the summit.
Yes, the area is rich in history. You can incorporate landmarks like the Ashford Bridge, designed by Thomas Telford, or the historic St. Andrew's Church into your run. The nearby market town of Ludlow, with its almost 1,000-year-old Ludlow Castle, also makes for a great destination for a longer run or post-activity exploration.


Browse the best Running Trails & Routes in other regions.