The best running trails around Samlesbury
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4,502
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Jogging around Samlesbury offers diverse natural landscapes, from tranquil riverside paths to varied woodlands and challenging hilly terrains. The area is characterized by the meandering River Ribble, expansive nature reserves like Brockholes, and elevated features such as Darwen Hill. These features provide a range of running experiences for different fitness levels. The region's trails often feature mostly paved surfaces, making them accessible for many runners.
Best jogging routes around Samlesbury
- The most popular jogging route is Fishwick Local Nature Reserve β View of the River Ribble loop from St Leonard the Less, a 13.5 miles (21.7 km) trail that takes 2 hours 14 minutes to complete. This difficult route offers extensive views of the River Ribble.
- Another top favourite among local runners is Fishwick Local Nature Reserve β River Ribble loop from St Leonard the Less, a moderate 4.8 miles (7.7 km) path. This route provides scenic views along the River Ribble, often completed in about 47 minutes.
- Local runners also love the Jackson's Banks Wood loop from Mellor, a 4.5 miles (7.2 km) trail leading through a tranquil wooded environment, often completed in about 45 minutes.
- Jogging around Samlesbury is defined by riverside paths, diverse nature reserves, and accessible woodlands. The network offers options for different ability levels, from easy loops to more challenging hilly routes.
- The routes in Samlesbury are highly rated by the komoot community with an average score of 4.3 stars from over 20 reviews. More than 4000 runners have used komoot to explore Samlesbury's varied terrain.
Last updated: June 21, 2026
66
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
34
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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30
runners
7.24km
00:45
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
30
runners
6.70km
00:42
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
9.44km
01:01
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Other adventures around Samlesbury
Tips from the Community
Neolithic to Saxon finds from along the River Ribble during the creation of the Preston Docks and others revealed man has been in the area for a long time. The River Ribble looked completely different then and the coastline is likely to have been much further inland than it is at present where land has been reclaimed and the marsh extended out into the River Ribble due to sedimentation. The Ribble would appear to have been known in Roman times as the Belisama,possibly giving its name to Samlesbury. Ptolemy's "Belisama aest." seems to represent the estuary of the Ribble. Bremetennacum was a Roman fort that guarded a crossing-point of the river at Ribchester. Remains of another Roman site were discovered at Walton-le-Dale in the mid-19th century.
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The Continental is a Preston pub and restaurant serving British cuisine and real ales, as well as hosting live music gigs, films, cultural events and the now-legendary Continental Beer Festival. Situated in an idyllic riverside location, just out of the town centre, there can be no more perfect place, winter or summer than to relax in The Continental garden by the river or catch a gig in the event space β The Boatyard.
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Preston DockΒ opened in 1892Β and, at the time, was the largest single dock in the country. The basin was named after Queen Victoria's first son, Albert Edward the Prince of Wales, due to the Prince laying the dock foundation stone in 1885.
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The Ribble Way is a 116km long distance trail following the course of the river Ribble. It starts at Gayle Moor near Ribblehead and ends at Longton near Preston. The whole trail would be a tough challenge to run although it's waymarked, well surfaced and fairly flat. It does make really good sections and worth looking out for wherever you are based. Here in south Preston the trail runs along the river through the south of the city. The section through Avingham Park is very pretty with the bridges and viaducts over the river and the ornamental park to the north. You can make a nice loop using it and the parks on both sides of the river if you fancy it.
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Backing onto the River Ribble, Avenham Park is a classic example of traditional Victorian Parkland in the North West. Edward Milner designed the park to form a natural amphitheatre notably with a Japanese Rock Garden that includes a wide variety of unusual ornamental plants and water features. The park has a popular cafe for a warming beverage in the winter or a cooling ice cream on those hot and sunny days! It is definitely worth jumping off the bike and having a walk around this varied park.
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Preston Marina Website: http://prestonmarina.co.uk/index.php/the-beach-hut-coffee-shop/ Check cafe opening times on above link. If you see only 3 photos, open: https://www.komoot.com/highlight/4011081 1st photo from outside the Beach Hut Cafe - a view of the boat moorings and the Marina. 2nd photo - on a fine day sit outside. 3rd photo courtesy of Mark Horrocks - taken just outside the Beach Hut. 4th photo - the Marina Control Tower - operates the opening of the swing bridge and the lock gates. 5th photo - the Beach Hut - from the road/rail swing bridge across the entrance to the Marina - photo courtesy of the Preston Marina Beach Hut. The cafe welcomes cyclists - cycle rack - you should give way to pedestrians. Great to sit outside on a sunny day and maybe take a break from cycling the Guild Wheel. Over the weekend you may even get to see and hear a steam train crossing bridge. Note: there is parking at the back of the cafe (the main entrance) if you are visiting the cafe. Also free parking at the nearby Marina carpark just south of Mariners Way. The Marina Carpark Global Position, Latitude and Longitude in decimal, is: 53.761540,-2.738572 Paste the above line into the Google Maps app "Search here" box and then search or the Google Maps website "Search Google Maps" box then click the magnifying glass symbol.
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Website: https://www.google.com/amp/s/restaurantguru.com/amp/Preston-Marina-United-Kingdom A cafe and boat chandlers. Great to sit outside on a sunny day and maybe take a break from cycling the Guild Wheel. You may even get to see and hear a steam train crossing the nearby swing bridge.
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Frequently Asked Questions
What types of terrain can I expect on running routes around Samlesbury?
Samlesbury offers a diverse range of terrains for runners. You'll find tranquil riverside paths, particularly along the River Ribble, and well-maintained trails through woodlands like Knipe Wood and Jackson's Banks Wood. For those seeking a challenge, there are also hilly terrains with significant elevation changes, such as those leading to Darwen Tower or Longridge Fell.
Are there any easy running routes suitable for beginners in Samlesbury?
Yes, Samlesbury has options for beginners. While specific 'easy' routes aren't detailed, the region's trails often feature mostly paved surfaces, making them accessible. Look for shorter, flatter sections along the Ribble Way or within parks like Avenham Park for a gentler experience. The guide indicates there are 2 easy routes available.
Where can I find longer running trails in the Samlesbury area?
For longer runs, consider routes that incorporate the Ribble Way, a significant long-distance trail following the River Ribble. One of the longest routes in the area is the Fishwick Local Nature Reserve β View of the River Ribble loop from St Leonard the Less, which spans 13.5 miles (21.7 km) and offers extensive river views.
What natural features or landmarks can I see while jogging in Samlesbury?
Samlesbury's running routes offer several scenic highlights. You can explore the ornamental design of Avenham Park, including its Japanese Rock Garden and water features. The Brockholes Nature Reserve provides ancient woodlands and lakes. For panoramic views, routes near Darwen Tower (Jubilee Tower) or the trig point at Longridge Fell summit offer stunning vistas of the surrounding landscape, including the Lake District and Forest of Bowland on clear days.
Are there any family-friendly running paths in Samlesbury?
Yes, areas like Avenham Park with its well-maintained paths and varied scenery, or the relatively flat sections of the Ribble Way, are suitable for families. The woodlands of Knipe Wood and Jackson's Banks Wood also offer tranquil, often paved, loops that can be enjoyable for all ages.
Can I bring my dog on the running trails in Samlesbury?
Many natural areas and public footpaths in Samlesbury are generally dog-friendly, provided dogs are kept under control, especially around wildlife or livestock. Always check local signage for specific restrictions in nature reserves or parks like Brockholes Nature Reserve or Fishwick Local Nature Reserve to ensure a pleasant experience for everyone.
What do other runners enjoy most about jogging in Samlesbury?
The running routes in Samlesbury are highly rated by the komoot community, with an average score of 4.3 stars from over 20 reviews. Runners often praise the diverse natural landscapes, from tranquil riverside paths and varied woodlands to more challenging hilly terrains, offering a rich experience for different fitness levels.
Are there circular running routes available in Samlesbury?
Yes, many of the routes in Samlesbury are designed as loops, offering convenient circular runs. Examples include the Fishwick Local Nature Reserve β River Ribble loop from St Leonard the Less and the Jackson's Banks Wood loop from Mellor, allowing you to start and finish at the same point.
How many running routes are there in Samlesbury?
There are over 20 dedicated running routes around Samlesbury, catering to various fitness levels and preferences. These include a mix of easy, moderate, and difficult trails, ensuring there's something for every runner.
What is the best time of year to go running in Samlesbury?
Samlesbury offers enjoyable running experiences year-round. However, for the best views from elevated points like Darwen Tower or Longridge Fell, clear days are ideal. Some paths on Longridge Fell can become boggy after rain, so drier seasons might be preferable for those specific routes. Generally, spring and autumn offer pleasant temperatures and beautiful scenery.
Are there any running routes that offer views of the River Ribble?
Absolutely. The River Ribble is a prominent feature in Samlesbury, and several routes offer scenic views of it. The Fishwick Local Nature Reserve β River Ribble loop from St Leonard the Less is a popular moderate path specifically known for its picturesque river views.
What are the options for moderate difficulty running routes in Samlesbury?
Samlesbury has a good selection of moderate running routes, with 17 such trails available. These often involve varied terrain and some elevation changes, providing a good workout without being overly strenuous. Examples include the Jackson's Banks Wood loop from Balderstone and the Knipe Wood loop from Mellor.
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