4.5
(18)
4,532
runners
19
runs
Jogging around Longton offers a variety of routes through local green spaces and urban areas. The terrain is generally flat with minimal elevation changes, making it suitable for various fitness levels. Routes often incorporate parklands and local paths, providing accessible options for daily runs. The region's landscape is characterized by its blend of developed areas and natural pockets, ideal for short to medium-distance running.
Last updated: May 8, 2026
39
runners
6.74km
00:43
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
42
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
runners
5.03km
00:33
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
5.17km
00:32
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
8.65km
00:54
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Lots of hideaways to stop and admire the wildlife
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Not too bad riding over cobbles if you find discomfort just stand on your pedals. Can get a little slippy when it's rained
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Brockholes was previously a major quarry extraction site. The land was bought by the Trust in January 2007, and the reserve opened to the public at Easter 2011. It has been regenerated as a mosaic of key habitats such as pools, reedbeds and woodland. The reserve is aimed less at dedicated bird-watchers and nature lovers than the general public of the big cities. The riverbank is covered in steaming ferns and rampant Himalayan balsam. Brockholes offers a wide range of events throughout the year and over 250 acres of trails and hides. It has already seen record numbers of breeding wading birds along with visitors such as osprey, otter and bittern. Now it's a beautiful nature reserve with amazing wildlife.
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The Continental is a Preston pub and restaurant serving British cuisine and real ales, as well as hosting live music gigs, films, cultural events and the now-legendary Continental Beer Festival. Situated in an idyllic riverside location, just out of the town centre, there can be no more perfect place, winter or summer than to relax in The Continental garden by the river or catch a gig in the event space – The Boatyard.
5
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Nice Little park leading to the Brickcroft nature reserve.
0
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The Ribble Way is a 116km long distance trail following the course of the river Ribble. It starts at Gayle Moor near Ribblehead and ends at Longton near Preston. The whole trail would be a tough challenge to run although it's waymarked, well surfaced and fairly flat. It does make really good sections and worth looking out for wherever you are based. Here in south Preston the trail runs along the river through the south of the city. The section through Avingham Park is very pretty with the bridges and viaducts over the river and the ornamental park to the north. You can make a nice loop using it and the parks on both sides of the river if you fancy it.
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There are over 20 dedicated running routes around Longton, catering to various fitness levels and preferences. You'll find a good mix of easy, moderate, and challenging trails to explore.
Yes, Longton offers several easy jogging routes perfect for beginners or those looking for a relaxed run. The terrain is generally flat with minimal elevation changes. For example, The Craft Bakery – Flintstones Car loop from Longton is a moderate 5 km (3.1 miles) route that is very accessible.
Running routes in Longton vary in length. Many popular options are in the 5-7 km (3-4.5 miles) range, ideal for short to medium-distance runs. For instance, The Grove – Lemon Tree, Longton loop from Longton is 6.9 km (4.3 miles). There are also longer, more challenging routes available for experienced runners.
Yes, many of the running routes around Longton are circular, allowing you to start and finish in the same location. This is convenient for runners who prefer not to retrace their steps. Examples include Lemon Tree, Longton loop from Longton and Stickyweeds Coffee Shop loop from South Ribble.
Absolutely. For those seeking a greater challenge, Longton and its surroundings offer longer and more difficult routes. A notable option is the Avenham and Miller Parks loop from South Ribble, which spans over 25 km (16.1 miles) and features expansive parklands and riverside sections.
Jogging routes in Longton offer a blend of urban paths, local parklands, and green corridors. You'll often find yourself running through pleasant local streets, alongside green spaces, and sometimes near riverside sections, providing a mix of developed areas and natural pockets.
While the routes primarily focus on running, some trails may pass near local points of interest. For example, you might encounter areas close to Brockholes Nature Reserve or the historic Croston Stone Cross and Village Centre. The longer Avenham and Miller Parks loop specifically features the scenic Miller Park Fountain.
The running routes in Longton are highly regarded by the komoot community, with an average rating of 4.5 stars from over 17 reviews. Runners often praise the accessibility of the paths, the variety of terrain, and the pleasant blend of urban and green spaces.
Yes, Longton has several excellent running routes that are approximately 5 kilometers (3.1 miles) in length. These are perfect for a quick and invigorating run. A popular option is The Craft Bakery – Flintstones Car loop from Longton, which is 5.04 km.
Longton's jogging routes are generally accessible year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Even in winter, the generally flat terrain and well-maintained paths make for good running, though appropriate gear is always recommended.
While not directly on every route, the Longton area is close to several beautiful water features. For example, Brockholes Nature Reserve, which includes a lake, is a nearby attraction. Some longer routes might offer glimpses of local ponds or riverside sections.


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