5.0
(1)
207
runners
24
runs
Jogging around Sabden offers diverse landscapes within the Forest of Bowland Area of Outstanding Natural Beauty. The region features the prominent Pendle Hill, providing challenging ascents and panoramic views, alongside the gentler Sabden Valley with its flowing Sabden Brook. Nearby, Churn Clough Reservoir and Black Moss Reservoirs offer flatter, family-friendly running routes. This varied terrain includes open moorland, wooded areas, and paths alongside water bodies.
Last updated: April 22, 2026
15
runners
15.9km
02:13
610m
610m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
69
runners
11.1km
01:23
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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22
runners
13.3km
01:48
550m
550m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
8.27km
00:54
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
10.3km
01:09
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Upper Ogden was completed in 1906 and has a surface area of 2.84 hectares and is 17.9 metres deep. As a very impressive spillway.
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Walkers are faced with two choices to climb the hill, either the shorter but steeper steps or a longer but not so steep switchback path.
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Don't forget that it's always windy on top.
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Lovely place, easy to park there. Also quite good place to finish the hike as plenty of places to get food and drinks.
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The south side of Pendle is accessible with a short path from the road or from the lower footpaths from Mearly Cottage. The paths are generally pretty good underfoot and once on top, on a clear days the views out to the Ribble Valley are amazing.
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Sabden offers a diverse range of running routes, with over 25 trails available on komoot. These routes cater to various fitness levels, from gentle reservoir circuits to challenging hill climbs.
The terrain around Sabden is quite varied, reflecting its location within the Forest of Bowland Area of Outstanding Natural Beauty. You'll find everything from open moorland and wooded areas to paths alongside the Sabden Brook and reservoir trails. Routes like the Trig point at the summit of Pendle Hill loop from Sabden offer significant elevation, while others, such as those around Churn Clough Reservoir, are flatter.
Yes, Sabden has options for easier runs. While many routes involve moderate climbs, you can find gentler circuits, particularly around areas like Churn Clough Reservoir. These are ideal for a more relaxed jog or for those new to trail running.
Many routes provide stunning views of Pendle Hill, as it dominates the local skyline. For panoramic vistas, consider routes that ascend the hill itself, such as the Trig point at the summit of Pendle Hill – Pendle Hill South Side loop from Sabden. Even routes around Churn Clough Reservoir offer excellent views of the hill from a distance.
Yes, many of the running routes in Sabden are circular, allowing you to start and finish in the same location. Examples include the White Hart, Sabden – Churn Clough Reservoir loop from Sabden, which takes you through the Sabden Valley and past the reservoir, and the White Hart, Sabden – Sabden Village loop from Sabden.
Sabden's routes are rich with natural and historical points of interest. You might encounter the prominent Pendle Hill summit trig point, the tranquil Sabden Brook, or the scenic Churn Clough Reservoir. Keep an eye out for remnants of ancient vaccary walls, dating back to the 13th century, and the unique 'Deerstones' near Churn Clough Reservoir, which are large millstone grit boulders.
Yes, Sabden offers several family-friendly running options. Routes around Churn Clough Reservoir are generally easier and flatter, making them suitable for families or those looking for a more gentle jog. These paths often provide beautiful scenery without significant elevation challenges.
Many of Sabden's outdoor trails are dog-friendly, allowing you to enjoy a run with your canine companion. However, it's always recommended to keep dogs on a lead, especially when passing through livestock areas or nature reserves, to protect wildlife and farm animals.
Yes, parking is generally available in and around Sabden, often near popular starting points for trails. Specific parking details can usually be found on individual route descriptions on komoot, helping you plan your run efficiently.
The running experience in Sabden is highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse landscapes, from the challenging ascents of Pendle Hill to the peaceful reservoir paths, and the stunning panoramic views across the Forest of Bowland.
Sabden village itself has local amenities, including pubs and cafes, where you can refuel after your run. Many routes, such as the White Hart, Sabden – Sabden Village loop from Sabden, start or pass through the village, making it convenient to grab a refreshment.
Sabden offers great running opportunities year-round, but each season has its charm. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is ideal for longer runs, while winter can offer crisp, clear days, though some higher trails might be more challenging due to weather conditions. Always check local weather forecasts before heading out.


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