4.5
(64)
5,265
runners
482
runs
Jogging around Upper Allithwaite offers diverse landscapes, from low hills and undulating countryside to woodlands and coastal plains. The region features varied running trails, including those around picturesque reservoirs and along lakeshores. Underlying Carboniferous Limestone outcrops form distinctive low hills, providing varied terrain for runners. This area provides a range of routes suitable for different fitness levels.
Last updated: April 27, 2026
87
runners
73.1km
08:39
1,910m
1,910m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
49
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
39
runners
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
13
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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After crossing the bay, the original tries to take you down the A590, a dual carriageway with cars doing 70 mph for 350 m to the roundabout. Not Safe or advisable!
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Newly extended this is a great place to eat right on the lake shore
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this place is easy accessible by a walk through woodland and has some spending views. soon you will be at the summit with 360 views around you but for now enjoy the peace and quiet of your surroundings
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Beautiful place but busy in the summer
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Rewarding views over the valley to the mountains. The route partly follows the boundary of the golf course before descending into Cartmel.
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Can *thoroughly* recommend the roast dinners at the Royal Oak in Cartmel - go check it out!
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Upper Allithwaite offers a wide selection of running routes, with over 490 trails available for you to explore. This includes a mix of easy, moderate, and difficult options to suit various fitness levels.
The terrain in Upper Allithwaite is quite diverse. You'll find routes through low hills and undulating countryside, woodlands, and even along coastal plains. The area features underlying Carboniferous Limestone outcrops, creating varied surfaces. Some trails are mostly paved and accessible, while others are more challenging, requiring sure-footedness on natural paths.
Yes, Upper Allithwaite has options for all skill levels. There are 44 easy running routes, perfect for beginners or those seeking a relaxed jog. These routes often feature gentler slopes and more accessible paths.
For experienced runners seeking a challenge, Upper Allithwaite offers 84 difficult routes. One notable challenging option is the Greasy Barrow Wood – Lane Park loop from Broughton East, which is 11.1 miles (17.8 km) long and features rewarding elevation gains through woodlands.
Upper Allithwaite is beautiful year-round, but spring and summer are particularly vibrant. During these seasons, the mixed woodland and limestone grasslands, especially around areas like Arnside Knott, are alive with wildflowers and butterflies, enhancing the running experience. Always check local weather conditions before heading out.
Yes, many of the running routes in Upper Allithwaite are circular, allowing you to start and finish in the same location. An example is the Simpson Ground Reservoir – Simpson Ground Reservoir loop from Staveley-in-Cartmel, which offers picturesque waterside scenery.
Upper Allithwaite boasts stunning natural beauty. Many routes offer panoramic views, such as those from Gummer's How over Windermere, the Coniston fells, and Morecambe Bay. You can also run along the North Shore of Coniston Water, around Tarn Hows, or through ancient woodlands and past picturesque reservoirs like Simpson Ground Reservoir. The landscape is also characterized by ancient hedgerows and limestone outcrops.
Yes, several routes pass by or offer views of interesting landmarks. You might encounter prominent natural features like Gummer's How, known for its magnificent views, or Arnside Knott. Other attractions in the wider area include Sizergh Castle and Gardens, Cartmel Village, and various lakes such as Hawes Water and High Dam Lake.
The running routes in Upper Allithwaite are highly regarded by the komoot community, with an average rating of 4.5 stars from over 60 reviews. More than 5,200 runners have used komoot to explore the varied terrain, often praising the diverse landscapes, from quiet woodlands to rewarding hilly sections with extensive views.
Many trails in Upper Allithwaite are dog-friendly, allowing you to enjoy a run with your canine companion. However, it's always advisable to keep dogs on a lead, especially when passing through farmland with livestock or nature reserves to protect local wildlife. Please check specific route details for any restrictions.
Yes, there are numerous routes suitable for families, particularly among the 44 easy trails available. These often feature gentler gradients and more accessible paths, making them enjoyable for all ages. Look for routes that avoid significant elevation gains or very rugged terrain.
While some routes might be accessible via local bus services, public transport options can be limited in rural areas like Upper Allithwaite. It's recommended to check local bus schedules and routes in advance if you plan to rely on public transport to reach specific trailheads.
While specific route data for pubs and cafes isn't always available, the region around Upper Allithwaite, including nearby villages like Cartmel, offers various establishments. Many runners plan their routes to finish near a local pub or cafe for refreshments. You might find options in or around settlements close to the trailheads.


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