4.7
(22)
3,653
runners
305
runs
Jogging routes around Irthington traverse a landscape rich in historical significance and natural beauty, situated in Cumbria, England. The area features rolling fields, woodlands, and sections of the Hadrian's Wall Path, a UNESCO World Heritage Site. Runners can explore varied terrain, from gentle riverside paths along the River Irthing to more defined trails within country parks and rural lanes. The region provides a mix of flat stretches and moderate ascents, suitable for different running preferences.
Last updated: April 27, 2026
8
runners
9.55km
01:00
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
7
runners
9.85km
01:01
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10.2km
01:04
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
7.02km
00:44
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
This is a great snack shed, and the local owners were incredibly friendly. The lady of the house made us soup, which was served with a bread roll. This was very welcome on a wet, windy day, and we had a very nice conversation with her too. The place has some seats, overhead cover, and a shed full of snacks, microwave meals, and drinks, all neatly boxed and priced.
0
0
Lovely little stop and so much to offer. Didn't really need anything, but want to support places like this so stopped for ice cream and drinks .
0
0
Really great, the hikers are thought of here.
0
0
Amazing rest spot. This small shed and picnic benches are in a kind stranger’s front garden (open from dawn to dusk, I assume when they close their front gates). It started as a way for the owner to earn some extra pennies as a 13 year old and has morphed into a hiker’s rest paradise. In the shed, you can finds frozen microwave meals and a microwave, a drinks fridge, and all kinds of snacks. The prices are incredibly reasonable. :)
0
0
Do not rely on it - potentially seasonal. :)
0
0
small very nice pub only 1/2 mile from Hadrian's Wall path
0
0
You can explore over 300 running routes around Irthington, offering a wide variety of terrain and distances. These routes are highly rated by the komoot community, with an average score of 4.7 stars.
Irthington offers a compelling blend of historical significance and diverse landscapes. Runners can experience sections of the ancient Hadrian's Wall Path, explore the picturesque Talkin Tarn Country Park with its well-defined paths, and enjoy scenic stretches along the River Irthing. The area's Roman heritage and Cumbrian countryside provide a rich backdrop for any run.
Yes, Irthington caters to all fitness levels. You'll find a good mix of routes, including 27 easy trails perfect for beginners or a relaxed jog, over 220 moderate routes for those seeking a steady challenge, and 55 difficult routes for experienced runners looking for more demanding terrain and elevation.
For families, the paths around Talkin Tarn Country Park are particularly suitable. It features a 1.3-mile circular hard-surfaced path around the tarn, ideal for a steady jog or a leisurely run with children. The park also has three waymarked trails of varying lengths that venture into the woods and fields.
Many of the rural lanes and country paths around Irthington are suitable for running with dogs, provided they are kept under control, especially near livestock. Talkin Tarn Country Park also welcomes dogs, making it a great option for a run with your canine companion.
The routes around Irthington are rich in sights. You can encounter historical sites like Hadrian's Wall, and natural beauty spots such as Talkin Tarn Lake. Other notable features include the Gelt Wood Rock Formations and River Trail, and the Hare Hill, Hadrian's Wall Ruins. The area also boasts charming woodlands and scenic river valleys.
Yes, many routes around Irthington are circular, allowing you to start and finish in the same location. For example, the Warwick Moor Wood loop from Warwick Bridge is a great option, offering a moderate 8.6 km run through woodlands.
Yes, some routes are designed to pass by local amenities. The Coffee stop in Wetheral loop from Warwick Bridge is a moderate 10.2 km route that includes a stop, perfect for a post-run refreshment.
The area is highly rated by the komoot community, with an average score of 4.7 stars from over 20 reviews. Runners often praise the varied terrain, the historical significance of routes along Hadrian's Wall, and the peaceful, scenic countryside that makes for an enjoyable running experience.
For longer runs, sections of the Hadrian's Wall Path National Trail provide extensive opportunities. This 84-mile route offers varied terrain and allows for longer distances, with options to tailor your run to your desired length and challenge.
Beginners can enjoy the 27 easy routes available. A great starting point is the circular path around Talkin Tarn Country Park, which is flat and well-maintained. Alternatively, many of the country lanes and riverside paths offer gentle gradients suitable for an easy jog.
Yes, for those seeking a challenge, there are 55 difficult routes around Irthington. While the region generally features rolling fields, some sections, particularly those venturing into the Pennine foothills or along certain parts of Hadrian's Wall, offer more significant climbs and varied terrain to test your endurance.
Parking is generally available at key access points for popular trails, such as Talkin Tarn Country Park. For other routes, especially those starting in villages or near specific landmarks, you may find roadside parking or designated car parks. It's always advisable to check specific route details for parking information.


Browse the best Running Trails & Routes in other regions.