4.8
(16)
1,472
runners
139
runs
Jogging around Blackwood And Kirkmuirhill offers a variety of routes through diverse landscapes. The area features scenic river valleys, such as the Clyde, alongside tranquil lochs and established parklands. Runners can expect a mix of relatively flat paths and gentle ascents, providing options for different fitness levels. The terrain primarily consists of well-maintained trails and quiet country roads.
Last updated: April 25, 2026
5.0
(1)
94
runners
15.1km
01:46
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
7.01km
00:45
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
19.7km
02:13
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
8.98km
00:56
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
8.92km
00:58
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A television series entitled "Treasures of the World - Heritage of Humanity" that I can recommend without reservation presents the culture-loving viewer (in German) with remarkable examples of human achievement from many countries around the world. What they all have in common is that they have been given "World Heritage" status by UNESCO. One of the contributions documents: "In the south of Scotland, by the waterfall of Cora Lynn, there is a cotton mill from the 19th century. The birthplace of the Workers' Welfare Association, a model community whose core values still shape the world of work today. The manufacturer Robert Owen built clean accommodation for the employees, reduced working hours to 12 hours, provided schooling for the children and set up a medical station." This is what it says on the ARD media library website. The film contribution corresponding to the highlight (in German) can be found under the following link => https://www.ardmediathek.de/video/schaetze-der-welt/new-lanark-grossbritannien-folge-201/swr/Y3JpZDovL3N3ci5kZS8xNjQyMDIyNg
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The north viewpoint here is much closer to the falls but harder to really appreciate them. The larger viewpoint on the south east side of the river gives a better view.
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Be careful, theres a few steps to negotiate and steep drop offs. Look out for the 🐐
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Falls of Clyde Visitor Centre is now open daily, 10:00-16:00 - but check the Scottish Wildlife Trust website before visiting. You can find interactive displays for kids, loads of information about the reserve and its wildlife and a board with latest sightings, as well as video footage of some local animals! You can also sit down and watch the river from the centre - we spent 15 min watching a family of mallards from the window.
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Castlebank Park in Lanark is one of Scotland’s 71 Green Flag Parks. Free to visit, the park is open to the public all year and is very popular with families, dog walkers and nature enthusiasts. The park features beautiful garden areas, a Wildflower & Tree Trail, picnic benches, children’s play area and Horticulture Centre. The park is situated near the former site of Lanark Castle where the Sheriff of Lanark was slain by William Wallace in revenge for the murder of Marion Braidfute in 1297. Follow the Dell Path for a walk through a mixed woodland to a secluded beach by the Clyde river, from where you can follow a trail towards New Lanark and the Falls of Clyde.
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There are over 140 running routes around Blackwood And Kirkmuirhill, offering a wide range of options for different fitness levels and preferences. You'll find everything from easy jogs to more challenging trails.
Yes, the region offers several easy jogging routes perfect for beginners or those looking for a relaxed run. Many paths feature relatively flat terrain through parklands and along quiet country roads. For instance, the area around Lanark Loch provides pleasant, less strenuous options.
For a more challenging run, consider routes with greater elevation changes. The View of the Falls of Clyde – Falls of Clyde (Waterfalls) loop from Lanark is a difficult 9.4-mile trail with significant elevation gain, offering a rewarding workout and stunning views. Another demanding option is the Crossford Valley Park – Crossford Bridge loop from Lanark, which spans nearly 20 km.
Absolutely! The area is known for its beautiful river valleys and lochs. The View of the Falls of Clyde – Falls of Clyde (Waterfalls) loop from Lanark offers spectacular views of the historic Falls of Clyde. You can also enjoy waterside running around Lanark Loch, providing a tranquil and picturesque setting.
Many of the running paths in the Blackwood And Kirkmuirhill area are designed as circular routes, allowing you to start and finish at the same point. Examples include the Running loop from Lesmahagow and the various loops around Lanark Loch, such as the Lanark Loch loop from New Lanark WHS.
The routes often pass by significant natural and historical sites. You can encounter the impressive Falls of Clyde (Waterfalls), the historic New Lanark World Heritage Site, and the ancient Cadzow Oaks. There are also charming river walks like the Castlebank Park Woodland and River Walk.
The running trails in Blackwood And Kirkmuirhill are highly rated by the komoot community, with an average score of 4.8 stars from over 18 reviews. Runners often praise the diverse landscapes, well-maintained paths, and the peaceful atmosphere of the river valleys and parklands.
While specific 5k routes are not explicitly listed, many of the shorter and moderate trails can be adapted or combined to create a 5k distance. For example, the Lanark Loch – Bike Repair Spot loop from New Lanark WHS is 7 km, offering a slightly longer but manageable distance for many runners.
Many routes in the Blackwood And Kirkmuirhill area are accessible by public transport, particularly those starting from larger towns like Lanark. Local bus services connect various communities, and some routes are within walking distance of bus stops. It's advisable to check local bus schedules for specific starting points.
The Blackwood And Kirkmuirhill area is suitable for jogging year-round, but spring and autumn offer particularly pleasant conditions with mild temperatures and beautiful scenery. Summer provides longer daylight hours, while winter runs can be invigorating, though some trails may be muddy or icy, so appropriate footwear is recommended.
Yes, many of the easier and moderate trails are suitable for families, especially those with well-maintained surfaces and gentle gradients. Routes around lochs or through parklands often provide a safe and enjoyable environment for family runs or walks. Always check the route difficulty and length to ensure it matches your family's capabilities.
Most outdoor trails in the Blackwood And Kirkmuirhill area are dog-friendly, allowing you to enjoy a run with your canine companion. However, it's always important to keep dogs under control, especially near livestock or in nature reserves, and to clean up after them. Look for routes through woodlands and open parklands for the best experience.


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