4.4
(56)
1,608
riders
49
rides
Mountain biking around Upper Tweed offers a diverse landscape of rolling hills, expansive forests, and the meandering River Tweed. The region, particularly the Tweed Valley, is known for its extensive network of trails, including the 7stanes mountain bike network. Key locations like Glentress and Innerleithen provide a range of options from family-friendly routes to technical downhill and enduro trails. The area's terrain includes green pastoral valleys enclosed by wooded or open moorland slopes, catering to various riding styles.
Last updated: May 20, 2026
5
riders
66.6km
04:54
1,040m
1,040m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
13
riders
43.7km
04:30
870m
880m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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5
riders
49.9km
04:41
1,120m
1,120m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
6
riders
18.7km
01:09
200m
200m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4
riders
21.4km
02:05
410m
410m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Popular around Upper Tweed
Great place to have a pit stop and refuel, very friendly, they have a wide variety of food and cater for people with food allergies, vegan and vegetarian options available.
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Heading North, the climb is great - very steep but a decent surface - but the descent is not fun without suspension. Lots of dried cow hoofprints and grassy knolls when I did it
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A fast downhill with some sharp corners, your brakes should be red hot by the time you reach the bottom.
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A viewing point of the Tweedale area. You can see for many miles from this small car park location.
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This looked like an old circular sheep shelter, with a building on the side
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Vwry nice views can be seen in cwrtain locations. It was a bleak rainy day which restricted the clarity in loads of places
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The Upper Tweed region, especially the Tweed Valley, offers a wide variety of mountain bike trails suitable for all skill levels. You'll find everything from easy, family-friendly routes to challenging downhill, enduro, and cross-country trails. Key locations like Glentress and Innerleithen are part of the renowned 7stanes network, providing graded trails from green (easy) to black (severe).
Yes, Glentress is particularly well-suited for beginners and families, offering green-graded trails and dedicated skills areas. While specific easy routes aren't listed in the top trails, the region has over 5 easy routes available. For a taste of the area's diverse offerings, consider exploring the trails around Glentress Forest.
For advanced riders, the Upper Tweed region offers numerous challenging options. Innerleithen is famous for its technical downhill and enduro trails, featuring steep descents and man-made features. The Golfie (Caberston Forest) also provides highly technical enduro tracks like NYNY, 3G, and Flat White, which have hosted the Enduro World Series. Additionally, routes like Peebles to Drumelzier loop and Fruid Reservoir and Meggett Water loop from Broughton offer significant elevation gain and varied terrain for experienced riders.
Many of the mountain bike trails in Upper Tweed are designed as loops, allowing you to start and finish in the same location. For example, the popular Glentress Trail Centre loop from Peebles is a 15.8-mile circular route. Other notable loops include Peebles to Drumelzier loop and the extensive Fruid Reservoir and Meggett Water loop from Broughton.
The Upper Tweed region is generally accessible for mountain biking year-round, but the best times are typically spring (April-May) and autumn (September-October) when the weather is milder and the trails are less crowded. Summers can be pleasant, but also busier. Winter riding is possible, especially on well-maintained trails, but be prepared for colder temperatures, potential ice, and shorter daylight hours. Always check local weather conditions before heading out.
The mountain bike trails in Upper Tweed are highly rated by the komoot community, with an average score of 4.4 stars from over 50 reviews. Riders frequently praise the diverse terrain, from rolling hills and dense forests to open moorland, and the well-developed trail networks at centers like Glentress. The variety of options for all skill levels and the stunning natural scenery are also commonly highlighted.
Yes, the Upper Tweed region is rich in natural beauty and historical sites. You can explore various reservoirs like Talla Reservoir and Megget Reservoir, or visit viewpoints such as Culter Fell Summit and Dun Rig Summit for panoramic views. The area also features historical elements like hill forts and castles, and the River Tweed itself is a designated Special Area of Conservation. Dawyck Botanic Garden is another notable attraction nearby.
Yes, major mountain biking centers like Glentress and Innerleithen offer dedicated parking facilities. For other routes, parking availability can vary, but many trailheads or nearby villages provide options. It's always advisable to check specific route details or local information for parking arrangements before your ride, especially during peak seasons.
Many trails in the Upper Tweed region are dog-friendly, but it's important to keep your dog under control, especially in areas with livestock or wildlife. Glentress Forest, for example, generally welcomes dogs. Always check specific trail regulations and local signage, and be mindful of other trail users. Remember to carry water for your dog and clean up after them.
Yes, the main mountain biking hubs like Glentress and Innerleithen have facilities including cafes, bike shops, and visitor centers. The nearby towns of Peebles and Innerleithen also offer a range of services, including accommodation, restaurants, and additional bike services. These towns serve as excellent bases for exploring the region's trails.
The Upper Tweed region offers a substantial network for mountain biking, with over 50 routes available on komoot alone. These range in difficulty from easy to difficult, ensuring there's something for every rider. The area's reputation as a premier mountain biking destination is built on this extensive and diverse trail system.


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