Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United Kingdom
Scotland
South Scotland
Scottish Borders

Bowden Village

The best running trails around Bowden Village

4.8

(10)

1,459

runners

172

runs

Jogging around Bowden Village offers access to a diverse landscape dominated by the Eildon Hills, a prominent triple-peaked formation. The region features rolling countryside, extensive woodlands, and paths along the River Tweed and its tributaries. These natural elements provide varied terrain for running, from less strenuous paths skirting the hills to more challenging ascents. The area's geography is characterized by a mix of open farmland and forested sections, typical of the Scottish Borders.

Best jogging routes around Bowden Village

  • The…

Last updated: April 26, 2026

4.0

(1)

21

runners

#1.

Eildon Hills Trail

8.90km

01:15

410m

410m

Jog the challenging Eildon Hills Trail, a 5.5-mile route with 1346 feet of elevation gain, offering panoramic views of the Scottish Borders.

Navigate with device

Send to Phone

Save

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 168 more runs around Bowden Village.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Bowden Village

MTB Trails around Bowden Village

Road Cycling Routes around Bowden Village

Hiking around Bowden Village

Cycling around Bowden Village

Gravel biking around Bowden Village

Tips from the Community

Stuart Wilcock
September 7, 2025, Market Square, Melrose

The Market Square has served as a traditional gathering place for markets and remains a central point of the town. The square features local buildings, such as the Burt's Hotel, and provides a hub for the surrounding shops, restaurants.

0

0

The Market Cross in Melrose is a prominent historic landmark topped with a unicorn, the national animal of Scotland.

0

0

51m
November 16, 2024, River Tweed

The River Tweed flows for 97 miles (156km) across the Scottish Borders. This section in Montrose is also part of the Southern Uplands Way and the Borders Abbeys Way, both long distance footpaths.

1

0

A small loch, wooded on its north shore and a great habitat for birdlife. Folklore records that the loch is home to a bogle in the shape of a 'water bull'.

0

0

Eildon Hill North is an historic, photogenic and widely visible landmark in the Scottish Borders. At 1325 feet (404 m) this peak is the second highest of the three Eildon (pronounced ‘Eeldon’) Hills located just south of Melrose. The significance of Eildon Hill North was recognised by Bronze Age and Iron Age peoples and by the Romans. This peak was the site of the largest Iron Age hill fort in Scotland. Up to 2000 people are thought to have lived here at the same time. Today the pockmarks from hundreds of roundhouse platforms and nearly 1-mile of defences are still visible. When the Romans came in about 80 AD they built their mighty garrison fort called ‘Trimontium’ (named after the three Eildon peaks) immediately below Eildon Hill North and also placed a signal station on this summit. Trimontium was the largest Roman settlement north of Hadrian’s Wall. The short but steep climb up Eildon Hill North is well worth the effort! On a clear day you will be rewarded with stunning views. The popular St Cuthbert’s Way that runs from Melrose Abbey to Holy Island in Northumberland climbs over the col in the Eildon Hills and provides a pleasant way up Eildon Hill North.

2

0

Thomas Rhymer was a Scottish laird in the 13th century with a reputation for prophesy and supernatural powers - he famously prophesised the death of King Alexander III. Rhymer’s Stone is large stone inscribed with the legend of Thomas the Rhymer. It was erected by the Melrose Literary Society in 1929 and marks the site of the Eildon Tree under which, legend says, Thomas The Rhymer met the Faerie Queen.

0

0

This impressive suspension footbridge spans the River Tweed from Melrose to the village of Gattonside. It was opened in 1826 and is an early surviving example of this type of bridge. There's a notice on the bridge advising no more than eight people at one time and no swinging.

1

0

Yvonne
September 22, 2023, Melrose Abbey

Nice gardens in the town, honesty box for purchase of fruit and veg. Apples are good

1

0

Frequently Asked Questions

What kind of terrain can I expect on the running trails around Bowden Village?

The running routes around Bowden Village offer a diverse range of terrain. You'll find paths that skirt the base of the iconic Eildon Hills, as well as more challenging ascents to their summits. Many routes also wind through extensive woodlands and along the picturesque River Tweed and its tributaries. The landscape features a mix of open farmland and forested sections, characteristic of the Scottish Borders, providing varied surfaces for your run.

Are there running routes suitable for beginners or those seeking an easier jog?

Yes, while the Eildon Hills offer some 'steep and punchy' routes, there are also less strenuous options. For example, the 'Bowden Circular' route is noted for offering great views without overly steep climbs. You can find moderate routes like the Eildon Mid Hill Summit – Eildon Hill North loop from Bowden, which is 3.5 miles (5.6 km) and provides views of the Eildon Hills without extreme difficulty.

What natural features or landmarks can I see while jogging near Bowden Village?

The region is rich in natural beauty and historical landmarks. You'll encounter the prominent Eildon Hills, offering breathtaking panoramic views from their summits, including Eildon Mid Hill Summit and Eildon Hill North. The routes also often follow the tranquil River Tweed and wind through scenic woodlands. The folklore-rich Rhymer's Stone is also passed on some routes, such as the 'Bowden Circular'.

Are there any historical sites or attractions accessible from the running routes?

Absolutely. The area is steeped in history. Eildon Hill North is the site of Scotland's largest Iron Age hill fort, with visible pockmarks from ancient roundhouse platforms. Nearby, you can find the impressive crumbling ruins of Melrose Abbey, a beautiful example of early masonry work. The Waterloo Monument on Peniel Heugh also offers historical significance and panoramic views, which can be incorporated into longer runs.

Are there family-friendly running routes in Bowden Village?

Yes, many of the paths through woodlands and along the River Tweed are suitable for families. While some Eildon Hills routes are challenging, there are easier, circular paths that skirt their base, providing enjoyable options for families looking for a less strenuous run or walk. Always check the route details for distance and elevation to ensure it matches your family's fitness level.

Can I bring my dog on the running trails around Bowden Village?

The Scottish Borders generally welcome dogs on trails. However, as many routes pass through farmland, it's crucial to keep dogs under close control, especially near livestock. Always follow local signage regarding leash requirements and be mindful of wildlife. Cleaning up after your dog is also essential to preserve the natural environment.

Are there many circular running routes available?

Yes, circular routes are a popular feature in the Bowden Village area. Many trails are designed as loops, allowing you to start and finish in the same location. For instance, the Eildon Wester Hill – Eildon Mid Hill Summit loop from Bowden is a popular circular option, as is the Caulshield Loch – Rhymers Glen loop from Melrose.

Where can I park when visiting Bowden Village for a run?

Parking is typically available within Bowden Village itself, often near local amenities or designated public parking areas. For routes starting directly from the village, you'll usually find convenient spots. If you're starting a run from a nearby town like Melrose, there are also parking facilities there. It's always advisable to check local signage for any restrictions or fees.

What's the best time of year to go running in Bowden Village?

The Scottish Borders offer beautiful running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and stunning scenery with blooming wildflowers or vibrant foliage. Summer is also excellent, especially for enjoying the long daylight hours, though paths can be busier. Winter runs can be invigorating, but be prepared for colder, potentially wet or icy conditions, especially on higher ground like the Eildon Hills.

Do I need any permits to run on the trails around Bowden Village?

Generally, no permits are required for recreational running on the public paths and trails around Bowden Village and the Eildon Hills. Scotland has a 'right to roam' policy, allowing responsible access to most land. However, always respect private property, follow the Scottish Outdoor Access Code, and be aware of any specific local restrictions or events that might temporarily affect access.

Are there places to eat or drink in Bowden Village after a run?

Bowden Village, though small, offers local amenities where you can refuel after your run. You'll typically find a local pub or cafe that provides refreshments and a chance to relax. Nearby towns like Melrose also offer a wider selection of cafes, pubs, and restaurants.

What do other runners say about the trails in Bowden Village?

The running routes in Bowden Village are highly rated by the komoot community, with an impressive average score of 4.75 stars from over 10 reviews. Runners often praise the varied terrain, the stunning views from the Eildon Hills, and the peaceful atmosphere of the woodlands and riverside paths. Over 1400 runners have used komoot to explore the area, highlighting its popularity and quality.

Most popular routes around Bowden Village

MTB Trails around Bowden Village

Most popular attractions around Bowden Village

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Newcastleton And DistrictBorders Forest ParkUpper Liddesdale And HermitageWauchope ForestEttrick And YarrowRoyal Burgh Of Peebles And DistrictLammermuirColdinghamTweedsmuirSt Abb'S Head National Nature ReserveSt. AbbsColdingham LochCraik ForestInnerleithen And DistrictElibank And Traquair ForestWalkerburn And DistrictBlackhouse ForestChirnsideEildon And LeaderfootGlentress ForestManor, Stobo And LyneKirkhouse ForestNewtown And EildonHeriotCarlopsMelrose And DistrictCockburnspathGrantshouseReston And AuchencrowAytonEddleston And DistrictWest LintonWest Water ReservoirCaberston ForestBurnmouthEyemouthSwinton And LadykirkFaldonside LochGrassfield ForestBurnfootOxton And ChannelkirkHutton And PaxtonUpper TweedGavinton, Fogo And PolwarthEdnam, Stichill And BerrymossCardrona ForestAshkirk LochSkirlingUpper TweeddaleHawickEdrom, Allanton And WhitsomeLamancha, Newlands And KirkurdLantonGalashielsWoolshears WoodEarlstonJedburghMaxton And MertounOxnam WaterKelsoYetholm And DistrictClovenfords And DistrictFoulden, Mordington And LambertonAbbey St. Bathans, Bonkyl And PrestonDunsHarehope ForestTweedbankCrailing, Eckford And NisbetHeiton And RoxburghFloors, Makerstoun, Nenthorn And SmailholmWhitmuirhall LochDenholm And DistrictLurgie LochLauderdaleGordon And WestrutherUpper Teviotdale And Borthwick WaterRoyal Burgh Of Selkirk And DistrictLeitholm, Eccles And BirghamSt. Boswells ParishAkermoor LochKalewaterJed ValleySouthdeanAncrumParish Of StowHobkirkColdstream And DistrictSproustonLilliesleaf, Ashkirk And MidlemGreenlaw And HumeYetholm Loch

Nearby adventure guides

Things to Do around Tweedbank

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy