3.8
(5)
91
riders
12
rides
Touring cycling routes around Bettyhill, Strathnaver And Altnaharra traverse a landscape of dramatic coastal views, expansive river valleys, and impressive mountain backdrops in the Scottish Highlands. The region features quiet, single-track roads that wind through diverse terrain, from the blanket bogs of 'The Flow Country' to the shores of deep blue lochs. These popular cycling routes offer a mix of relatively flat sections alongside rivers and more challenging ascents, providing detailed terrain for various cycling experiences.
Last updated: April 25, 2026
13
riders
77.2km
04:43
670m
670m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
15
riders
86.4km
05:26
940m
940m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
2
riders
38.1km
02:50
620m
620m
This 23.7-mile difficult touring bicycle loop from Bettyhill offers dramatic coastal views of Tongue Bay, Coldbackie Beach, and the Rabbit I
9
riders
49.3km
03:07
530m
520m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
107km
06:31
950m
950m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Close to the main road, parking right next to the playground. Lots of play equipment, great stop for the kids!
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Great place. Warm. Excellent food.
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The Dun Dornaigil broch is an impressive structure, even so located as it is amongst the epic landscape of the Strathmore rivers and hills. The triangular lintel over the entrance is as solid a support as you could ever hope to find, having stood for approx 2,300 years and counting.
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Brochs are highly impressive prehistoric buildings, unique to Scotland and found mainly in the north and west. These stone roundhouses date from around 400-200 BC. This broch may have belonged to a wealthy family, demonstrating control of the glen.
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A beautiful beach with incredible dunes, it is well worth cycling around the river to visit the beach. The River Naver drains into the bay which originates in Loch Naver. It is said the river is one of the most productive salmon rivers. Surrounding the Bay there are a number of ancient cairns hut circles.
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This has been the village shop and cafe for over 100 years, providing the local community with supplies and a trading opportunity. Today they serve freshly ground coffee, gooey chocolate fudge cake, slow cooked soup, cooked breakfast and soft bacon rolls. Open Mon to Thurs 9:00 - 16:00. Fri 9:00 - 20:00. Sat 10:00 - 21:00. Sun 10:00 - 20:00.
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Loch Naver is almost 10km long but only 200 - 600m wide, a long and thin loch snacking down the valley. The quiet B873 roads runs along the northern shore offering lovely views and access to the loch. It's popular for fly fishing.
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This causeway and bridge carry the A838 across the Kyle of Tongue. It was built in 1971 and replaced a 10mile diversion inland on small and windy roads. There was a ferry here, but it closed in 1956.
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The touring cycling routes in Bettyhill, Strathnaver, and Altnaharra are predominantly challenging. Out of 12 available routes, 11 are rated as difficult, featuring significant elevation gains and varied terrain. There is also one easy route available for those seeking a less strenuous ride. The region's quiet, single-track roads offer a mix of relatively flat sections alongside rivers and more demanding ascents through dramatic landscapes.
Cyclists can enjoy a wealth of natural beauty and historical sites. You'll encounter dramatic coastal views of Tongue Bay and Torrisdale Bay, the deep blue waters of Loch Naver, and impressive mountains like Ben Hope and Ben Klibreck. The River Naver flows through the scenic Strathnaver Valley, part of 'The Flow Country' World Heritage Site. Other notable features include Strathy Point Rock Arch and Coastal Cliffs, and the Allt a' Mhuiseil Waterfalls.
Yes, many of the touring cycling routes in Bettyhill, Strathnaver, and Altnaharra are designed as loops, offering a convenient way to explore the region without retracing your steps. Examples include the challenging Loch Naver & Loch Loyal loop from Tongue, the scenic Skerray, Tongue Bay & Coldbackie Beach loop from Bettyhill, and the extensive Kyle of Tongue Bridge – Loch Naver loop from Altnaharra.
The best time for touring cycling in the Scottish Highlands, including Bettyhill, Strathnaver, and Altnaharra, is typically from late spring to early autumn (May to September). During these months, you'll generally find milder weather, longer daylight hours, and fewer midges, especially in late spring and early autumn. However, be prepared for changeable weather conditions at any time of year.
While most routes are rated difficult, the region does offer some easier sections suitable for families, particularly along the relatively flat parts of the Strathnaver Valley. The quiet, single-track roads with minimal traffic make for a safer and more enjoyable experience for all ages. Look for routes described as 'easy' or those with less elevation gain for a family-friendly option.
Yes, despite the remote nature of the region, there are establishments catering to cyclists. The Altnaharra Hotel offers a restaurant, bar, and accommodation, providing a welcome stop in the heart of the landscape. The Crask Inn is another option for refreshment. Bettyhill and Tongue also have local amenities where you can find cafes, pubs, and shops.
The region is rich in history. The Strathnaver Trail is a self-guided heritage route connecting numerous archaeological sites, including Neolithic cairns, Iron Age brochs like Dun Dornaigil Broch, and abandoned clearance villages. The Strathnaver Museum in Bettyhill is an excellent starting point. You can also visit Castle Varrich, a historic ruin overlooking the Kyle of Tongue, offering expansive views.
The area is highly rated by the komoot community, with an average score of 3.8 stars from over 5 reviews. Reviewers often praise the stunning, unspoiled scenery, the peaceful experience on quiet, single-track roads, and the immersive journey through both natural beauty and rich historical sites. The diverse terrain, from coastal views to mountain backdrops, also contributes to a memorable cycling adventure.
Yes, Bettyhill, Strathnaver, and Altnaharra are integrated into longer cycling adventures. Sections of the iconic North Coast 500 (NC500) Scenic Road and the Land's End to John O'Groats routes pass through this area, making it a key part of some of the UK's most famous long-distance cycling challenges. The quiet roads here offer a peaceful contrast to busier sections of these routes.
The more difficult touring cycling routes, such as the Loch Loyal & Loch Hope loop from Tongue, feature substantial elevation gain and varied surfaces. You'll encounter ascents and descents through mountainous terrain, alongside lochs, and through valleys. While roads are generally single-track and quiet, be prepared for undulating landscapes that require good fitness and a touring bicycle capable of handling diverse conditions.
Public transport options in this remote part of the Scottish Highlands are limited. While local bus services exist, it's advisable to check in advance if they can accommodate bicycles, as space is often restricted. Planning your route to start and end at your accommodation or a designated parking area is generally recommended for touring cyclists in this region.
Absolutely. The region is renowned for its panoramic vistas. The summit of Ben Loyal, known as 'The Queen of Scottish Mountains,' offers expansive views of the coastline. Summit of Ben Loyal provides a stunning vantage point. Additionally, the viewing platform at Castle Varrich offers impressive views over the Kyle of Tongue towards Ben Loyal and Ben Hope.


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