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United Kingdom
Scotland
Highlands

Aviemore

The best MTB trails around Aviemore

4.4

(285)

3,593

riders

104

rides

Mountain biking around Aviemore offers diverse terrain within the Cairngorms National Park, the UK's largest national park. The region features dramatic landscapes, including the Monadhliath Mountains, ancient Caledonian pine forests, and numerous lochs. Trails range from flowing singletrack to challenging technical sections, catering to various skill levels. This area provides extensive gravel routes and dedicated bike parks for mountain bikers.

Best mountain bike trails around Aviemore

  • The most popular mountain bike trail is Burma Road loop — Cairngorms National Park, a 27.5 miles (44.2 km) trail that takes 3 hours 55 minutes to complete. This route includes a significant climb, offering panoramic views across the Cairngorm massif.
  • Another top favourite among local mountain bikers is To Loch Einich, an easy 13.0 miles (20.9 km) path. This trail offers diverse terrain and stunning Highland scenery, leading to Loch Einich surrounded by high peaks.
  • Local mountain bikers also love the Glenmore Forest Park to Lairig Ghru and Glen Derry loop – Cairngorms National Park, a 33.3 miles (53.7 km) trail leading through dense woodland and dramatic mountain passes, often completed in about 7 hours 9 minutes.
  • Mountain biking around Aviemore is defined by the majestic Cairngorms National Park, ancient Caledonian pine forests, and serene lochs. The network offers options for all ability levels, from family-friendly paths to challenging technical trails.
  • The routes in Aviemore are highly rated by the komoot community with an average score of 4.5 stars from over 380 reviews. More than 4000 mountain bikers have used komoot to explore Aviemore's varied terrain.

Last updated: June 23, 2026

4.6

(43)

249

riders

#1.

Burma Road loop — Cairngorms National Park

44.2km

03:55

720m

720m

Embark on the Burma Road loop in Cairngorms National Park, a challenging cross-country mountain biking adventure that spans 27.5 miles (44.2 km) with a significant 2348 feet (716 metres) of elevation gain. This route, typically completed in about 3 hours and 54 minutes, is graded as moderate but demands good fitness and skills due to its steep gravel climbs and rocky descents. As you ascend, you will be rewarded with spectacular panoramic views of the Cairngorm peaks, before dropping into the serene valley of the River Dunlain and passing through ancient forests.

Planning your ride on the Burma Road loop requires preparation for diverse terrain, including unpaved paths, gravel roads, and some forest singletrack. While the trail offers a sense of remoteness, it is well-connected to nearby towns like Aviemore and Carrbridge. Be ready for a tough, steep gravel ascent that can be around 3 miles long, testing even experienced riders. The descent also requires focus and control on loose and rocky sections, making it suitable for mountain bikes and gravel bikes alike.

This trail is a local classic and one of the best-known mountain biking routes in the Cairngorms, celebrated for its blend of demanding climbs and flowing countryside tracks. It offers a unique sense of solitude amidst wide Highland views and picturesque countryside. A notable historical landmark along the way is the 18th-century Sluggan Bridge, adding a touch of heritage to your ride. The Burma Road loop provides a memorable mountain biking experience in the Scottish Highlands.

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Moderate

4.3

(6)

61

riders

20.9km

01:54

280m

280m

Embark on an easy mountain biking adventure to Loch Einich, covering 13.0 miles (20.9 km) with a gentle elevation gain of 921 feet (281 metres). This route takes you through ancient Caledonian forests and Scots Pine, transitioning into open moorland before reaching a rugged mountain landscape. You can expect to complete the ride in about 1 hour and 54 minutes, with the highlight being the stunning Loch Einich itself, nestled among high jagged cliff tops and impressive Munros like Sgor Gaoith.

When planning your visit, be aware that while the trail is rated easy, you will encounter varied terrain including tarmac, landrover track, and rocky sections. You might also find muddy patches and several water crossings, especially during winter months, so waterproof footwear is a good idea. This route is best suited for hardtail or full-suspension mountain bikes; gravel bikes may find the downhill sections quite rough.

This trail offers a unique opportunity to experience the dramatic shifts in scenery within Cairngorms National Park, from dense woodlands to expansive moorland and finally to a remote loch surrounded by towering peaks. It provides a relatively quick yet immersive journey into the heart of the Scottish Highlands, showcasing the region's diverse natural beauty and geological features.

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Embark on a challenging mountain biking adventure through the Glenmore Forest Park to Lairig Ghru and Glen Derry loop, a classic route in the Cairngorms National Park. This extensive 33.3-mile (53.7 km) loop, with a significant 3721 feet (1134 metres) of elevation gain, takes around 7 hours and 8 minutes to complete. You will navigate varied terrain, from well-maintained forest tracks in Glenmore to rugged mountain passes, including the famously bouldery Lairig Ghru section, and technical descents that demand advanced riding skills.

This difficult route requires very good fitness and advanced mountain biking skills, with some sections rated STS S3-S6, meaning you might need to push your bike. Be prepared for diverse surfaces like gravel, rocks, roots, and potentially boggy areas, especially in wet conditions. Given the duration and technical demands, plan for an early start and consider bringing protective gear for the black-rated downhill segments.

The loop offers an epic wilderness experience, showcasing ancient Caledonian pine forests, tranquil lochs like Loch Morlich, and expansive heather-covered moorlands. You will ride through the historic Lairig Ghru pass, a highlight of the journey, and enjoy dramatic views towards the Cairngorm plateau. The park is also home to diverse wildlife, including red squirrels, ospreys, and golden eagles, adding to the immersive natural beauty of this renowned Scottish Highlands ride.

Hard

12

riders

88.2km

08:05

1,050m

1,050m

Embark on the Cairngorms Loop, a difficult mountain biking route spanning 54.8 miles (88.2 km) with an impressive 3445 feet (1050 metres) of elevation gain. This journey, typically taking 8 hours and 4 minutes, immerses you in the wild heart of the Scottish Highlands. You will traverse varied terrain, from long dirt and gravel roads to technically demanding singletrack, passing through ancient Caledonian Forests and vast moorland. Look for the striking green waters of An Lochan Uaine, a memorable landmark on this remote adventure.

Careful planning is essential for this unmarked course. A reliable GPS unit is highly recommended for navigation, as mobile phone signal can be intermittent in many areas of the remote terrain. Be prepared for unpredictable Scottish weather, and note that river crossings, especially near the Fords of Avon, can have fluctuating water levels after rain. This route is best suited for experienced riders who are ready for a challenging and self-sufficient day out.

The Cairngorms Loop offers a true wilderness experience, guiding you through glacial valleys and expansive moorland that define this iconic national park. The route is notable for its remote character, providing an opportunity to disconnect and engage with the natural environment. Expect sections of hike-a-bike, adding to the demanding nature of the trail and ensuring a comprehensive test of your mountain biking skills and endurance.

Hard

This difficult 33.8-mile mountain bike route from Glenmore National Nature Reserve offers challenging terrain and remote wilderness in the C

Hard
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Tips from the Community

Alan Kimber
May 28, 2026, Burma Road South Trail, Cairngorms National Park

The steep first section is now perfect gravel. I did the route yesterday on an E-mtb. Perfect route. Variable terrain. You have to give it a go.

1

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Best bothy in Scotland!

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Guido Rowe
October 14, 2025, Corrour Bothy

Amazing location. When I stayed there were 6 of us crammed in together. In a pinch an additional 2 could have gone under the bench (max)

0

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The Glenmore Forest Park Visitor Center and the adjacent Allt Mor Café were a wonderful stop after our overnight stay a little further on at the Ryvoan Bothy. After a mediocre breakfast that we brought with us to the bothy, we enjoyed a delicious breakfast and good coffee.

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3

0

Picturesque little lake at the foot of a rock face. A nice place to stop and enjoy the view or even take a dip in the refreshing water.

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3

1

Impressive gorge and view from the stone bridge. Nature's forces at their finest!

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3

0

only really fits 2 people but a great one out the way

0

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This is an emergency refuge so it is requested that there are no planned stays here. and its really tiny.. If crossing the Lairig Ghru from the north in the wet seasons then worth making a decision at glen more or linn of dee before committing as it can get a little wet, cold and nerve testing in the colder months if in spate..

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Frequently Asked Questions

How many mountain bike trails are there around Aviemore?

Aviemore offers a wide selection of mountain bike trails, with over 110 routes available. These trails cater to all skill levels, from easy family-friendly paths to challenging technical rides within the Cairngorms National Park.

What is the best time of year to mountain bike in Aviemore?

The spring and summer months generally offer the most favorable conditions for mountain biking in Aviemore, with longer daylight hours and milder weather. However, the diverse landscape provides different colors throughout the seasons, making for an engaging experience year-round. Be prepared for varied weather, as conditions can change quickly in the Cairngorms.

Are there mountain bike trails suitable for families or beginners in Aviemore?

Yes, Aviemore has many options for families and beginners. The area features numerous easy trails, such as the To Loch Einich route, which offers diverse terrain and stunning Highland scenery. Additionally, the Old Logging Way is a purpose-built off-road trail connecting Aviemore to Glenmore, providing a gradual climb and fun descent. Dedicated bike parks like the Cairngorm Mountain Bike Park and Sender Bike Park at Rothiemurchus also offer beginner-friendly facilities.

What kind of terrain can I expect on mountain bike trails in Aviemore?

Mountain biking in Aviemore offers a wide range of terrain. You'll find everything from flowing singletrack through ancient Caledonian pine forests to challenging, technical sections with steep climbs and rooty descents. The region's trails weave through dramatic landscapes, including open moorland, along riverbanks, and past picturesque lochs, ensuring a varied and engaging experience.

What natural features or viewpoints can I see while mountain biking around Aviemore?

The Aviemore area is rich in natural beauty. Many trails offer views of the majestic Cairngorms National Park, including towering craggy mountains and serene lochs like Loch Morlich and Loch an Eilein. You might also encounter ancient Caledonian pine forests. For panoramic vistas, consider routes that pass near viewpoints such as Sgòr Gaoith Summit or offer views towards the Cairn Gorm Summit.

Are there any dedicated mountain bike parks in the Aviemore area?

Yes, Aviemore is home to several dedicated bike parks. The Cairngorm Mountain Bike Park, opened in 2023, offers trails for all skill levels with uplift conveyor belts and stunning views. The Sender Bike Park at Rothiemurchus also provides a fun experience for riders of all ages. A short distance away, Laggan Wolftrax is known for its purpose-built trails that are grippy even in wet conditions.

Are there any challenging mountain bike trails for advanced riders?

Experienced riders will find plenty of challenging options in Aviemore. The Burma Road loop is a demanding route with a significant climb up to around 700 meters, rewarding riders with panoramic views. Another difficult option is the Glenmore Forest Park to Lairig Ghru and Glen Derry loop, featuring significant elevation gain through dense woodland and dramatic mountain passes.

What do other mountain bikers enjoy most about mountain biking in Aviemore?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 380 reviews. Riders often praise the diverse terrain, from flowing singletrack to challenging technical sections, and the stunning scenery within the Cairngorms National Park. The extensive network of trails catering to all ability levels is also a frequently highlighted positive aspect.

Can I bring my dog on mountain bike trails in Aviemore?

Many trails in the Cairngorms National Park are dog-friendly, but it's crucial to keep dogs under close control, especially during lambing season (spring) and near livestock or wildlife. Always follow the Scottish Outdoor Access Code. Some specific areas or nature reserves might have stricter rules, so it's best to check local signage or park guidelines for the specific trail you plan to ride.

Are there circular mountain bike routes available in Aviemore?

Yes, several circular routes allow you to start and finish in the same location. Examples include the challenging Burma Road loop and the Glenmore Forest Park to Lairig Ghru and Glen Derry loop. The Ryvoan Loop, starting from Aviemore, also offers a circular option through Rothiemurchus forest to the 'Green Loch' and Ryvoan Bothy.

Is parking available for mountain bikers near the trails in Aviemore?

Yes, parking is generally available at various trailheads and popular starting points around Aviemore and within Glenmore Forest Park. Many car parks are well-situated for accessing the extensive trail network. Some may require a small fee, so it's advisable to carry change or check for cashless payment options.

Are there any specific permits or access regulations for mountain biking in the Cairngorms National Park?

Generally, mountain biking in the Cairngorms National Park follows the Scottish Outdoor Access Code, which grants responsible access to most land. This means you typically don't need specific permits for riding on established trails and tracks. However, always be mindful of private land, sensitive wildlife areas, and specific local restrictions. Respect the environment and other users.

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