4.6
(504)
4,310
hikers
184
hikes
Hikes around South Parks and Rimbleton Glenrothes feature a mix of urban parkland, mature woodlands, and riverside paths. The area is characterized by a network of accessible trails through local green spaces and serves as a starting point for routes into the wider Fife landscape. The terrain is generally composed of gentle gradients on good tracks, with options for more challenging ascents to nearby hills like East Lomond.
Last updated: April 26, 2026
5.0
(3)
20
hikers
7.42km
01:56
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(3)
21
hikers
14.2km
04:05
330m
330m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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4.5
(2)
17
hikers
11.3km
03:16
290m
290m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
3.5
(2)
15
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
3.0
(1)
13
hikers
16.3km
04:58
550m
550m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Popular around South Parks And Rimbleton Glenrothes
Friendly cafe, good coffee, fresh food and amazing cakes! Great place to refuel.
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To the north side of Pitcairn there are several different water way features that seem to guide the water into a particular direction. This photo clearly shows the water being directed down a flight of stairs. It had me thinking if this was initially built for something else, god knows
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An enjoyable section of a wide single track through woodland. Up and down with slight turns, it is very easy to build speed up and race through. Be careful as dog walkers are there also. Some parts are on slight corners and you can not see around the other side, just make sure the brakes are working well
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Good area to ride through, easy enough and not much physical or mental effort needed. Sheltered from wind. People are walking dogs and out for recreation in these parts
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This is the end of the road, or the start of the trails depending on which way you look at things. There is an information board about the area here and paths heading west towards West Lomond or up to the summit of East Lomond.
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Great wee bike shop n of course coffee n cake. Recently moved to these larger premises.
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There are over 190 hiking routes to explore in the area. The majority are easy or moderate walks through parkland and woods, but you'll also find more than a dozen challenging trails for those seeking a tougher hike.
The trails here are highly regarded by the komoot community. Hikers often praise the mix of accessible woodland paths, riverside scenery, and the routes leading into the wider Fife landscape, particularly the nearby Lomond Hills.
Most hikes are on the easier side, following good tracks and paths through parks and woodlands with gentle gradients. For those seeking a challenge, there are more demanding routes involving significant ascents, such as the trail to the summit of East Lomond which offers rewarding views.
Yes, the area is excellent for circular walks. Many trails are designed as loops, allowing you to start and finish in the same spot without retracing your steps. For a moderately challenging option, the Rural Path Near Glenrothes loop from Woodside takes you on a pleasant circuit through the countryside.
For an easy family outing, Gilvenbank Park offers a network of lit, paved paths, a play park, and outdoor gym equipment. The trails in Formonthills are also great for families, with paths through woodlands and meadows, and even a play area to discover along the way.
Yes, the parks and woodlands around South Parks and Rimbleton are generally very dog-friendly. The extensive path networks in places like Formonthills and Riverside Park provide plenty of space for dogs to explore. As always, please keep your dog under control, especially near wildlife and other walkers.
For panoramic views, the trails leading up to the Lomond Hills are unmatched. The popular East Lomond loop from Pitcairn is a moderate hike that rewards you with sweeping vistas from the summit. For a less strenuous option with a surprisingly good viewpoint, head for the Formonthills Trig Point.
Yes, you can easily combine hiking with a bit of history. A popular easy walk in the area takes you past the historic Balbirnie House Hotel and the ancient Balbirnie Stone Circle, offering a glimpse into the region's past.
The area around Riverside Park is perfect for a scenic walk along the River Leven. The park features improved footpaths that take you through both riverside and woodland environments, making for a peaceful and varied hike.
Yes, Glenrothes is well-served by local bus routes. Many of the trails, especially those starting from local parks like Gilvenbank Park or Riverside Park, are within walking distance of bus stops in the South Parks and Rimbleton neighbourhoods.
Many of the main parks, such as Riverside Park and Gilvenbank Park, offer dedicated parking areas, making them convenient starting points for a walk. For trails heading into the Lomond Hills, you can often find parking in designated car parks or lay-bys near the trailheads.


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