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United Kingdom
Scotland
South Scotland

Prestonpans

The best MTB trails around Prestonpans

4.4

(20)

204

riders

42

rides

Mountain biking around Prestonpans offers a blend of coastal paths, historical landscapes, and accessible routes along the Firth of Forth. The terrain primarily consists of unpaved trails, minor roads, and traffic-free paths, making it suitable for hybrid, gravel, or hardtail bikes. The area is characterized by its position on the John Muir Way, providing scenic rides with coastal views and connections to wider East Lothian routes. Woodlands and former industrial sites also contribute to the varied landscape for cycling.

Best…

Last updated: May 11, 2026

4.5

(2)

22

riders

#1.

Fisherrow Harbour – Longniddry Bents Beach loop from Brunstane

71.7km

04:14

260m

260m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Popular around Prestonpans

John Muir Way — A coast-to-coast across the heartland of Scotland

Running Trails around Prestonpans

Hiking around Prestonpans

Cycling around Prestonpans

Road Cycling Routes around Prestonpans

Gravel biking around Prestonpans

Other adventures around Prestonpans

John Muir Way — A coast-to-coast across the heartland of Scotland

Hiking Collection by

Dan Hobson

Tips from the Community

Thomas Park
August 28, 2025, River Esk Path

Nice multi-use path along the River Esk. Tarmac mostly quite good, a few segments with roots, but nothing like the Union Canal Towpath for example. You're likely to encounter some people on foot, but again, nothing like the Union Canal.

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Star of many movies and television shows good place to start on the castle trail

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Lovely little path leading close into the city.

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For a rewarding experience at the View of the Rock Arch in North Berwick, plan your visit during the spring or autumn months. These seasons offer milder weather and fewer crowds, enhancing your enjoyment of the natural beauty [1]. Be prepared for strong winds at the summit, even if conditions are calm at lower levels [2]. To ensure safety and minimize environmental impact, stick to the established paths during your hike. [1] https://www.chasingthelongroad.com/scotland/things-to-do-north-berwick/ [2] https://app.wanderlog.com/place/details/410193 [3] https://en.wikipedia.org/wiki/North_Berwick_Law

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The best fish and chips around here - and coming from a Yorkshire family I like to think I know about this. Summer evenings I’ll sometimes ride out just to enjoy a meal sitting on the tank trap blocks watching the sun linger low over Arthur’s Seat.

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Some great views of the rail bridge from South Queensferry. The free car park, with toilets, beneath the rail bridge makes for a good start and finish point.

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DH
October 12, 2024, Forth Bridge

Architectural highlight in South Queensferry

Translated by Google

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Frequently Asked Questions

What is the typical terrain like for mountain biking around Prestonpans?

The terrain around Prestonpans primarily consists of unpaved trails, minor roads, and traffic-free paths. You'll find a mix of coastal paths, sections of the John Muir Way, and routes through woodlands and former industrial sites. The area is generally well-suited for hybrid, gravel, or hardtail bikes, offering scenic rides with coastal views.

What is the difficulty level of mountain bike trails in Prestonpans?

Mountain bike trails in Prestonpans are predominantly easy to moderate. Out of 45 available tours, 21 are rated easy and 24 are moderate. There are no difficult trails listed, making the area accessible for a wide range of riders, including those looking for less technical routes.

Are there family-friendly mountain bike trails in Prestonpans?

Yes, many of the trails around Prestonpans are suitable for families, especially the easier routes. The area's focus on coastal paths and less technical terrain, including sections of the John Muir Way, provides pleasant and accessible cycling experiences for various skill levels. An easy option is the Musselburgh Sands loop from Prestonpans, which is under 10 miles.

How long are the mountain bike trails around Prestonpans?

The mountain bike trails around Prestonpans vary in length. You can find shorter routes, such as the Musselburgh Sands loop from Prestonpans at 9.3 miles (14.9 km), which takes under an hour. Longer options include the Fisherrow Harbour – Longniddry Bents Beach loop from Brunstane, which is 44.6 miles (71.7 km) and takes about 4 hours 14 minutes.

Are there any interesting landmarks or natural features to see while mountain biking near Prestonpans?

Yes, the trails offer views of various landmarks and natural features. You can enjoy coastal views along the Firth of Forth and explore areas with historical significance, such as former industrial sites. Notable attractions nearby include views of Edinburgh and the Firth of Forth, and historical sites like Craigmillar Castle and Dalkeith Palace. The Prestongrange Museum grounds also offer insight into the area's industrial past.

What do other mountain bikers enjoy the most about mountain biking in Prestonpans?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 18 reviews. Mountain bikers often praise the varied terrain, which includes coastal paths and woodlands, and the accessibility of routes suitable for different bike types. The scenic coastal views and the connection to the John Muir Way are frequently highlighted as enjoyable aspects.

Are there circular mountain bike routes available in Prestonpans?

Yes, many of the mountain bike routes around Prestonpans are circular, allowing you to start and end at the same point. Examples include the Fisherrow Harbour – Longniddry Bents Beach loop from Brunstane and the Fisherrow Harbour – Brunstane Burn Walkway loop from Brunstane, which offer convenient round trips.

What kind of bike is best suited for the trails in Prestonpans?

For mountain biking around Prestonpans, hybrid, gravel, or hardtail bikes are generally best suited. The trails consist of a mix of unpaved paths, minor roads, and traffic-free sections. While full-suspension bikes might be considered overkill for much of the route, these lighter, more versatile bikes will provide a comfortable and efficient ride.

Is there public transport access to the mountain bike trails in Prestonpans?

Prestonpans is situated on Scotland's East Lothian coast, and its position on the John Muir Way means many routes are accessible. While specific public transport details for trailheads are not provided, the town itself has public transport links, which can often connect you to various starting points for the trails.

Are there any cafes or pubs near the mountain bike trails in Prestonpans?

Prestonpans and the surrounding East Lothian towns like Longniddry and Haddington offer various amenities. While specific cafes or pubs directly on the trails are not listed, you can find options in the towns and villages along or near the routes for refreshments and meals after your ride.

What is the best time of year to go mountain biking in Prestonpans?

East Lothian, including Prestonpans, often enjoys sunnier weather compared to other parts of Scotland, making it pleasant for cycling. While specific seasonal recommendations are not provided, the coastal paths and less technical trails are generally enjoyable throughout much of the year, weather permitting. Always check local forecasts before heading out.

Where can I find parking for mountain biking in Prestonpans?

While specific parking locations for each trailhead are not detailed, Prestonpans and nearby towns typically offer public parking facilities. When planning your route, it's advisable to check for parking options near your chosen starting point, especially for popular areas like the John Muir Way access points.

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