4.5
(42)
3,425
runners
258
runs
Jogging routes around Macmerry And Gladsmuir traverse a diverse landscape, offering experiences from coastal paths to rolling countryside and accessible woodlands. The region, situated in East Lothian, features varied terrain including flat, expansive beaches along the Firth of Forth and undulating inland areas. Runners can explore routes that transition from sandy shores to fertile farmland and the lower slopes of the Lammermuir Hills. This variety provides different surfaces and gradients suitable for various running preferences.
Last updated: May 20, 2026
20
runners
15.5km
01:38
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
runners
12.5km
01:19
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
27
runners
13.1km
01:22
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
5.78km
00:36
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Coal and salt pans , heritage since medieval times.
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Quiet little harbour with free parking. Good for starting/ending point. Cute at sunset
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A welcome bench to rest up and soak in the views.
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Delightful views. Just watch out for the sharp shells.
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A mural in the back garden of the Gothenburg Pub for the 81 women and a man who were convicted of witchcraft in Prestopans in the late 1500s
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The large stone memorial, created by Cockenzie-based sculptor Gardner Molloy, was commissioned to recognise the 200 workers from the town who died in the mines, as well as those who worked in them. Made up of two 12-ton sandstone blocks which represent the mines themselves, with two mineworkers depicted working within them, the memorial was created by Mr Molloy over three years.
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There are over 270 running routes in the Macmerry And Gladsmuir area, offering a wide variety of experiences for all fitness levels. This includes 27 easy routes, over 200 moderate routes, and 37 more challenging trails.
The running trails around Macmerry And Gladsmuir offer a diverse range of terrain. You can find flat, expansive coastal paths along the Firth of Forth, such as those near Longniddry Bents Beach and Gullane Beach. Inland, the landscape transitions to rolling countryside, fertile farmland, and accessible woodlands, providing varied surfaces and gradients. The Yester Path from Gifford, for example, leads through shaded woodlands, while routes in the Lammermuir Hills offer more challenging ascents.
The running routes in Macmerry And Gladsmuir are highly rated by the komoot community, with an average score of 4.3 stars from over 30 reviews. More than 2500 runners have used komoot to explore the varied terrain, often praising the scenic coastal views and the peaceful countryside paths.
Yes, Macmerry And Gladsmuir offers several easy running routes perfect for beginners. For instance, the River Tyne Walkway in Haddington provides a gentle loop with minimal elevation. Many coastal paths, like those near Longniddry Bents, also offer flat and accessible stretches ideal for a relaxed run.
Absolutely. For those seeking longer distances, the area provides several options. Routes like The Filling Station β The Miners' Memorial loop from Cockenzie and Port Seton cover over 11 miles (18 km) along coastal stretches. The Lammermuir Hills also offer opportunities for more challenging, longer trail runs with expansive views.
Yes, many of the running routes around Macmerry And Gladsmuir are designed as circular loops, allowing you to start and finish at the same point. Examples include the Gravel Trails β Old Stone Arch Bridge loop from Macmerry, which is a moderate 8-mile (13 km) trail.
Many routes in the Macmerry And Gladsmuir area are suitable for families, especially those looking for easy walks or runs. The diverse terrain includes accessible paths and coastal stretches that are generally flat and safe. Areas around Pencaitland and Ormiston offer various easy to moderate loops, such as the "Stone Tower in the Woods β Giant Sequoia loop," which are suitable for different fitness levels.
Yes, the natural landscapes of East Lothian, including the areas around Macmerry And Gladsmuir, are generally very dog-friendly. Many coastal paths and woodland trails are suitable for running with your dog, provided they are kept under control, especially near livestock or wildlife. Always check local signage for any specific restrictions.
While running, you can encounter several interesting points. Coastal routes often pass by Fisherrow Harbour and offer views of the Firth of Forth. Inland, you might run through woodlands along the Yester Path from Gifford or catch glimpses of historical sites and picturesque towns. The region's diverse landscape itself, with its rolling hills and vibrant fields, is a significant attraction.
Yes, the region offers several running routes with excellent viewpoints. Coastal trails provide expansive views across the Firth of Forth, particularly from spots near Gullane Beach or Longniddry Bents Beach. For more elevated perspectives, routes in the Lammermuir Hills offer panoramic views over the Lothians, including landmarks like Traprain Law and Bass Rock.
The best time for jogging in Macmerry And Gladsmuir generally depends on your preference. Spring and summer offer pleasant temperatures and longer daylight hours, making coastal runs particularly enjoyable. Autumn brings beautiful colours to the woodlands and hills. While winter can be colder and muddier, many well-maintained tracks in the Lammermuirs remain runnable, and the coastal paths offer refreshing, crisp air.
While specific parking details vary by route, many popular trailheads and coastal access points in East Lothian, including those near Macmerry And Gladsmuir, offer designated parking areas. For example, Longniddry Bents Beach has parking facilities. It's always advisable to check the specific route details on komoot for information on parking availability.


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