Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United Kingdom
Scotland
South Scotland

Torthorwald

The best running trails around Torthorwald

4.7

(7)

940

runners

137

runs

Jogging routes around Torthorwald offer diverse terrain, from generally flat paths across Lochar Moss to scenic trails along the River Nith. The region features accessible routes through small woodlands and open landscapes, with options for more challenging runs in nearby forest areas. This variety provides suitable conditions for different fitness levels, allowing runners to explore both natural features and historical landmarks.

Best jogging routes around Torthorwald

  • The most popular jogging route is Heathhall Junior Bike Track loop from Dumfries and…

Last updated: May 13, 2026

12

runners

#1.

Heathhall Junior Bike Track loop from Dumfries and Galloway Aviation Museum

7.97km

00:53

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

6

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 133 more runs around Torthorwald.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Torthorwald

Road Cycling Routes around Torthorwald

Cycling around Torthorwald

MTB Trails around Torthorwald

Gravel biking around Torthorwald

Hiking around Torthorwald

Tips from the Community

Stuart Wilcock
October 26, 2025, Dock Park

The park was established in the 19th century, serving the community of Dumfries with its riverside location along the River Nith.

1

0

The pedestrian bridge is one of the oldest in Scotland. Built in 1432, it crosses the River Nith in the town center and offers scenic views.

0

0

Stuart Wilcock
October 26, 2025, River Nith

As Scotland's seventh-longest river, the Nith flows for over 70 miles before emptying into the Solway Firth.

0

0

Targi
August 17, 2024, Devorgilla Bridge

One of the oldest standing bridges in Scotland crosses the River Nith in Dumfries. Devorgilla Bridge is also sometimes known as Devorgilla's Bridge or the Old Bridge and is named after Devorgilla, Lady of Galloway, the mother of King John Balliol. All the land to the west of the River Nith traditionally formed part of Galloway, which only truly became part of Scotland during Alexander II's reign in the 1230s. Dumfries was therefore a frontier town for much of its early history and had grown up on the east side of a ford that provided the lowest crossing point of the River Nith. By 1186 the town was sufficiently well established to be made a Royal Burgh. According to some sources the first bridge was built across the River Nith at Dumfries during the 1260s by Devorgilla, Lady of Galloway. No trace of this bridge has ever been found, and if it existed at all it seems very likely that it was made of wood. There is rather more evidence for the immediate predecessor of the bridge you see today. Construction began on a stone bridge in about 1430, and a papal indulgence of 1432 recorded the Pope's approval for a call for subscribers to pay for the completion of the bridge. This bridge survived for a little under two centuries before being partially destroyed in a major flood in 1620 or 1621. Once more accounts differ, but it seems that the east half of the bridge was swept away and what was left might well have been severely damaged. https://www.undiscoveredscotland.co.uk/dumfries/devorgillabridge/index.html

2

0

Dirty Wknd
October 25, 2022, Devorgilla Bridge

15th Century pedestrian bridge with lovely views over the River Nith. Steps on one side but they're easy to push your bike up or down, then you can ride over the rest of the bridge. Worth stopping for the view though.

0

0

Great coffee stop and bike shop on the river Nith. A must if you're cycling through Dumfries.

0

0

The bridge over the Nith just south of Dumfries town center on NCN route 7 built in honour of Kirkpatrick Macmillan, inventor of the pedal bike.

0

1

An excellent and well surfaced gravel track forest although it maybe small it has quite a few cheeky singletrack trails and a track in middle for kids to race around on, no climbing and flat it also links to the Cycle network route into Dumfries and on towards Ae Forest. A great place for those little ones just learning to ride.

0

0

Frequently Asked Questions

How many running routes are available around Torthorwald?

There are over 145 jogging routes in the Torthorwald area, offering a wide variety of options for different preferences and fitness levels. These include easy, moderate, and more challenging trails.

What are the difficulty levels of the jogging trails in Torthorwald?

The routes around Torthorwald cater to all abilities. You'll find 14 easy routes, 112 moderate routes, and 19 more difficult trails, ensuring there's something for every runner.

What do other runners enjoy most about the trails in Torthorwald?

The running routes in Torthorwald are highly rated by the komoot community, with an average score of 4.8 stars from 6 reviews. Runners often praise the diverse terrain, from peaceful paths across Lochar Moss to scenic riverside trails, and the accessibility of the routes.

Are there any circular running routes in the Torthorwald area?

Yes, many of the running routes around Torthorwald are circular, allowing you to start and finish at the same point. For example, the Heathhall Junior Bike Track loop from Dumfries and Galloway Aviation Museum is a popular 5.0-mile (8.0 km) circular trail.

What kind of terrain can I expect on the jogging routes near Torthorwald?

The terrain around Torthorwald is quite varied. You can expect generally flat paths across unique natural landscapes like Lochar Moss, scenic riverside paths along the River Nith, and trails through small woodlands. For more challenging runs, nearby forest areas like Ae Forest and Galloway Forest Park offer more extensive and varied terrain with potential elevation changes.

Are there any historical landmarks or points of interest I can see while jogging near Torthorwald?

Absolutely! You can incorporate historical sites into your run. The ruins of the 14th-century Torthorwald Castle are easily accessible for a short village run. Other notable landmarks in the wider area include Caerlaverock Castle and Sweetheart Abbey Ruins, which offer a glimpse into the region's rich history.

What natural features can I explore on a run around Torthorwald?

Torthorwald is rich in natural beauty. You can run through the unique lowland raised bog of Lochar Moss, enjoy tranquil paths along the River Nith, or explore various small woodlands. The Lochar Moss loop from Dumfries and Galloway Aviation Museum is a great way to experience this distinctive natural environment.

Are the jogging routes around Torthorwald suitable for families?

Yes, many routes are suitable for families, especially the easier, generally flat paths. The region's accessible trails through woodlands and open landscapes provide a pleasant environment for family outings. Always check the specific route details for distance and elevation to ensure it matches your family's capabilities.

Can I bring my dog on the running trails in Torthorwald?

Most outdoor trails in the Torthorwald area are dog-friendly, provided your dog is kept under control, especially around livestock or in nature conservation areas. The varied terrain, from open mossland to woodlands, offers plenty of opportunities for you and your canine companion to enjoy a run together.

Where can I find parking for the running trails in Torthorwald?

Parking is generally available near popular trailheads and attractions in and around Torthorwald. For routes starting from the Dumfries and Galloway Aviation Museum, there is often parking nearby. It's always advisable to check specific starting points for designated parking areas.

Is Torthorwald accessible by public transport for runners?

Torthorwald is a village, and while local bus services connect it to Dumfries, direct public transport to specific trailheads might be limited. Many routes, like the Devorgilla Bridge – Frothy Bike Co. loop from Dumfries, are accessible from Dumfries itself, which has better public transport links.

Are there options for a post-run refreshment near the trails?

Yes, Torthorwald village and nearby Dumfries offer options for refreshments. You can find local pubs and cafes where you can relax and refuel after your run. It's a great way to experience local hospitality.

When is the best time of year to go jogging in Torthorwald?

Torthorwald offers good running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery. Summer is also great, though some paths might be busier. Winter runs are possible, but be prepared for potentially wet or muddy conditions, especially on unpaved trails.

Are there longer, more challenging running options for experienced trail runners?

While Torthorwald itself offers moderate trails, experienced trail runners seeking more extensive and challenging options can venture into the wider Dumfries and Galloway region. Nearby Ae Forest and Galloway Forest Park provide significant forest areas with varied terrain and substantial elevation changes, perfect for a more demanding run.

Are there any easy running routes for beginners in Torthorwald?

Yes, Torthorwald has several easy running routes perfect for beginners or those looking for a relaxed jog. For example, the Bfndnx loop from Dumfries is an easy 2.9-mile (4.7 km) route with minimal elevation gain, ideal for a gentle introduction to running in the area.

Most popular routes around Torthorwald

Road Cycling Routes around Torthorwald

Most popular attractions around Torthorwald

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Dumfries and GallowayMidlothianScottish BordersSouthern Uplands MountainsEast LothianSouth AyrshireSouth LanarkshirePenicuik And DistrictEast AyrshireGullane AreaMoffat And DistrictNorth BerwickBuittle ParishPrestonpansColvend And SouthwickCree ValleyLochruttonAuchencairnTroqueer LandwardKirkcowanSouthcraigs - DeanDalmellingtonMoorfootDunpenderCockenzie And Port SetonHowgateUrrRoyal Burgh Of Sanquhar And DistrictDunbarKirkgunzeonGateheadPatnaGarvald And MorhamWest BarnsCarsphairnDurisdeerCaerlaverockHumbie, East And West Saltoun, BoltonNew CumnockSummerville And StakefordCorberry And LaurieknoweDalrympleBellfieldMacmerry And GladsmuirWamphrayHaddington And DistrictNew AbbeyKirkpatrick JuxtaRyedaleSt MichaelsTerreglesDalbeattieRoyal Burgh Of Wigtown And DistrictStoneykirkPortpatrickShortleesBeeswingRiccartonGatehouse Of FleetNewtongrangeLongniddryDunlop And LugtonTongland And RingfordNorthwestKirkbeanFenwickHurlford And CrookedholmTranent And ElphinstoneGiffordPiersland / BentinckMoscow And WatersideSorbieKilmaursNew Farm LochBonnytonGeorgetownPencaitlandLoreburnKeltonGrange / HowardCorsock And Kirkpatrick DurhamCrossmichael And DistrictBorgueKirtle And EaglesfieldHoddom And EcclefechanThornhillKirkmabreckPort WilliamPenpontLincludenCloseburnOrmistonStewarton And DistrictThe Royal Burgh Of New Galloway And Kells ParishMauchlineCummertrees And Cummertrees WestLocharbriggsPartonCatrineSornCarronbridgeEast LammermuirKirkmahoeKeirOchiltreeKirkmichaelRoyal Burgh Of AnnanMouswaldTinwald ParishEastriggs, Dornock And CrecaWanlockheadAuchinleckLochside And WoodlandsRoyal Four TownsRoyal Burgh Of Kirkcudbright And DistrictNetherthird And DistrictDalton And CarrutherstownBalmaghieKingholm QuayMiddlebie And WaterbeckTynronNorth MilkLockerbie And DistrictBrydekirk And DistrictTemplandGarliestonGorebridge And DistrictKirkpatrick Fleming And DistrictDunscoreRoyal Burgh Of Lochmaben And DistrictNewmilns And GreenholmDundrennanGlencairnDrongan, Rankinston And StairCrosshouseHeathhallIrongrayDarvel And DistrictKirkcolmOld LuceMuirkirkEskdalemuirGalstonSpringfield And Gretna GreenAeJohnstoneRuthwell And ClarencefieldAuldgirth And DistrictKirkconnel And KelloholmGretna And RiggCairnryanCanonbie And DistrictTwynholmNew LuceStranraerLochansKnockentiberHolywood And NewbridgeBalmaclellanLugar And LoganCumnockCastle KennedyLangholm, Ewes, And WesterkirkCastle DouglasThe Royal Burgh Of Whithorn And DistrictLeswaltOchtrelure And BelmontSouthernessIsle Of WhithornDalryKirkmaiden

Nearby adventure guides

Things to Do around Mouswald

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy