3.7
(3)
383
runners
34
runs
Jogging routes around Ratho and District feature diverse landscapes, including the flat and accessible Union Canal towpath, which provides long stretches ideal for running. The area also extends to country parks like Almondell and Calderwood, offering riverside trails and rolling terrain. Nearby Pentland Hills provide opportunities for more strenuous runs and trail jogging with challenging ascents. This combination of canal paths, park trails, and hills caters to various running preferences.
Last updated: July 6, 2026
38
runners
8.83km
00:57
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
18
runners
7.16km
00:44
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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18
runners
6.16km
00:40
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
6.71km
00:43
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
9.14km
00:57
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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It's a narrow path used by a variety of modalities (dogs, prams, people on mobiles, bikes too) in both directions, so it's best incorporated into a leisurely spin rather than a training ride and certainly not a group ride. Some sections have tree roots vigorously breaking out of the tarmac and can get pretty bumpy.
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Lin's Mill Aqueduct carries the Union Canal over the River Almond.
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You need to walk the bike across here, but the view of the river below is wonderful. Inspiring and extraordinary infrastructure.
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Superb, outdoor seating overlooking the canal. https://bridgeinn.com/
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This is a wonderful place to explore. A few sections have challenging cobbles. However, they can be walked. Go and explore!
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Stunning spot to stop for a break. The Bridge Inn pub, just a few minutes away, also has excellent pub food.
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Ratho And District offers a wide selection of running routes, with nearly 30 different trails to explore. These include options ranging from easy, flat paths to more challenging routes with varied terrain.
Yes, Ratho And District is well-suited for beginners and those seeking gentle jogs. The Canal Bridges loop from Ratho is a popular choice, offering a flat and scenic experience along the Union Canal. The Union Canal Towpath itself provides extensive, flat, and accessible stretches ideal for an easy run.
Absolutely. While the Union Canal Towpath offers flat running, areas like Almondell and Calderwood Country Park feature riverside trails and rolling terrain for a more varied experience. For those seeking more strenuous runs, the nearby Pentland Hills provide challenging ascents and descents, such as around Scald Law Summit or Carnethy Hill.
Yes, many of the routes in Ratho And District are circular, allowing you to start and finish in the same location. A great example is the Running loop from Ratho, which offers a moderate path with gentle elevation changes.
Many of the outdoor areas in Ratho And District, including sections of the Union Canal Towpath and country parks, are generally dog-friendly. However, it's always recommended to keep dogs under control, especially around livestock or other users, and to check for any specific local regulations or signage regarding dogs.
The flat and well-maintained Union Canal Towpath is an excellent option for families, providing a safe and accessible environment for jogging or walking with children. The scenic surroundings make it an enjoyable outing for all ages.
Parking is generally available in Ratho village, particularly near Ratho Marina, which serves as a convenient starting point for many canal-based routes. Specific parking information for other trailheads may vary, but local amenities often provide options.
Yes, Ratho is accessible by public transport, with bus routes connecting to the village. The Union Canal Towpath can also be accessed from various points, including areas near Edinburgh Gateway, making it convenient for those using public transport to reach the trails.
You can expect diverse scenery, from the historic Union Canal with its wooded banks to riverside trails in country parks. For expansive views, the nearby Pentland Hills offer vistas from peaks like Scald Law Summit. You might also encounter landmarks such as Ratho Marina or even distant views of Edinburgh.
Ratho village, particularly around Ratho Marina, offers options for refreshments. The Edinburgh International Climbing Arena (EICA), located near the Union Canal, also has facilities that may include a café for pre or post-run sustenance. The Bridge Inn is another popular spot along the canal.
The running routes in Ratho And District are highly rated by the komoot community, with an average score of 3.5 stars. Runners often praise the accessible canal towpaths, the varied terrain of country park trails, and the options available for different ability levels.
For experienced runners seeking a challenge, the nearby Pentland Hills offer significant opportunities for more strenuous trail jogging. These hills feature challenging ascents and descents, providing a demanding workout with rewarding views from peaks like Carnethy Hill.
The running routes in Ratho And District vary in length, catering to different preferences. Many popular routes, such as the The Bridge Inn – Ratho Marina loop from Ratho, are typically between 4 to 6 miles (6.4 to 9.6 km), offering a good balance for a moderate run.


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