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Routes
Running Trails
United Kingdom
Scotland
Argyll and Bute

Kilmun

The best running trails around Kilmun

3.6

(9)

1,080

runners

72

runs

Jogging around Kilmun offers diverse landscapes within the Loch Lomond & The Trossachs National Park. The region features picturesque waterside routes along the Holy Loch and Firth of Clyde, alongside varied terrains within the Kilmun Arboretum and surrounding woodlands. Runners can find paths ranging from flat river circuits to challenging hill climbs, with surfaces including tarmac, grass, and dirt tracks. This variety provides options for different types of running training and fitness levels.

Best jogging routes around Kilmun

  • The most…

Last updated: April 25, 2026

3

runners

#1.

Puck's Glen and Cnoc a' Mhadaidh Loop

8.79km

01:08

330m

330m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Kilmun

Wild About Argyll Trail — Bikepacking Scotland's lochs and coastline

Enchanting hikes in Loch Lomond and the Trossachs National Park

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Wild About Argyll Trail — Bikepacking Scotland's lochs and coastline

Mountain Biking Collection by

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Tips from the Community

Mark Davison
April 2, 2024, Damaged Bridge on Glenkin Loop

Glenkin Loop in Glen Kin. Bridge damaged, officially closed, need to lift bikes over timber baulks but passable with care (2nd April 2024). Please add a comment to this highlight if you find the bridge has been replaced or repaired. Thanks.

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Lovely and unique place

Translated by Google

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Straight on through gate (not left into somebody's garden) for short single track section leading to forest track.

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Adie
July 6, 2023, View of Holy Loch

Holy Loch is a tidal sea loch. It was used as a US Navy submarine base up until the early 1990's. A network of paths through the trees on the hillside affords glimpses of the loch (hopefully) glittering in the sunshine.

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Puck's Glen is a trail that winds along a Victorian walkway up gorge, passing several waterfalls. The paths around Puck's Glen are mostly firm but uneven gravel paths, with rough, rocky and narrow sections. Expect steep slopes and depending on your chosen route, long flights of rough steps. A number of bridges to cross and some wet sections after rain.

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Alex
November 30, 2022, Scenic Forest Track

Lovely track with fantastic views.

1

0

XNDMKN
September 26, 2022, The Blairmore Café

Great place for breakfast or lunch.

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0

Mac
September 9, 2022, Holy Loch

Beautiful cycle in late evening, very little traffic.

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Frequently Asked Questions

How many running routes are available in Kilmun?

Kilmun offers a wide selection of running routes, with over 70 trails available for you to explore. These range from easy strolls to challenging hill climbs.

Are there any easy jogging routes in Kilmun for beginners or a relaxed run?

Yes, Kilmun has a few easier options. While many routes are moderate to difficult, you can find flatter sections, such as parts of the 7 km River Eachaig & Massan Circuit starting near Benmore Gardens. The Kilmun Arboretum also features way-marked trails like the John Jackson trail (15 minutes) which can be suitable for a gentler jog.

What kind of terrain can I expect on the running trails around Kilmun?

The running trails in Kilmun offer a diverse mix of terrain. You'll encounter tarmac, grassy sections, and dirt tracks, providing varied surfaces for different types of training. The Kilmun Arboretum, for instance, features slopes and mixed surfaces, while many routes traverse woodlands and forests with softer paths.

Are there any circular jogging routes in Kilmun?

Yes, many of the routes around Kilmun are designed as loops. For example, the Gravel Trail Near Dunoon loop from Holy Loch is a moderate 7.5 km route that offers a great circular experience through varied landscapes.

What are some scenic viewpoints or natural features I can see while running in Kilmun?

Kilmun is rich in natural beauty. You can enjoy picturesque waterside views along the Holy Loch and Firth of Clyde. For stunning panoramic vistas, consider routes that ascend Beinn Mhòr Summit or Strone Hill. The Kilmun Arboretum itself is a unique feature with over 150 species of trees, and the nearby Puck's Glen offers a spectacular gorge walk.

Are there any running routes suitable for families in Kilmun?

While specific 'family-friendly' routes aren't explicitly categorized, the shorter, less strenuous trails within the Kilmun Arboretum, such as the John Jackson trail, could be suitable for families looking for a gentle jog or walk. The varied woodlands also offer shaded paths that can be pleasant for a family outing.

Can I bring my dog on the running trails in Kilmun?

The woodlands and trails around Kilmun are generally dog-friendly, but it's always recommended to keep dogs under control, especially due to the presence of wildlife like red squirrels and deer. Please check local signage for any specific restrictions or requirements, particularly in nature reserves or protected areas.

What kind of wildlife might I encounter on a run in Kilmun?

Kilmun is home to a rich variety of wildlife. While jogging through the woodlands and along the loch shores, you might spot red squirrels, red deer, and various bird species, including seabirds around the Holy Loch. Otters and eagles are also present in the wider region.

Are there any challenging trail running options for experienced runners in Kilmun?

Absolutely. For experienced trail runners seeking a challenge, Kilmun offers routes with significant elevation gain. The ascent of Beinn Mhòr Summit, the highest peak of the Cowal Peninsula, is a strenuous 13 km (8.25 mi) option. Strone Hill also provides a 3 km climb with superb views, ideal for a more intense workout.

What do other runners say about the jogging experience in Kilmun?

The running routes in Kilmun are highly rated by the komoot community, with an average score of 3.6 stars from 9 reviews. Over 1000 runners have used komoot to explore the area, often praising the diverse landscapes, from coastal views to varied woodland trails, and the options for different ability levels.

Are there any routes that offer views of the Firth of Clyde?

Yes, several routes provide stunning views of the Firth of Clyde. The Strone Pier – The Blairmore Café loop from Blairmore is a moderate 10.1 km route that offers excellent coastal vistas. Additionally, the Conifer Trail within the Kilmun Arboretum provides views over the Holy Loch, which extends towards the Firth of Clyde.

Where can I find routes that combine running with exploring unique natural areas?

The Kilmun Arboretum is an excellent choice for combining running with exploration. It features over 150 species of trees and several way-marked trails. You can also link forestry paths from the Arboretum to Puck's Glen, a spectacular gorge walk, for a truly unique experience.

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