3.3
(3)
211
runners
29
runs
Jogging routes around Colintraive And Glendaruel traverse the Cowal peninsula in rural Argyll, Scotland, characterized by serene glens, dense forests, and picturesque sea lochs. The region features a diverse landscape of glacial valleys, craggy peaks, and coastal roads along the Kyles of Bute. Runners can expect varied terrain, from quiet forestry tracks to paths offering views of the sea channel and surrounding islands.
Last updated: April 25, 2026
18
runners
18.3km
01:53
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
10
runners
12.8km
01:25
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
5.20km
00:32
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
15.5km
01:52
460m
460m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Colintraive And Glendaruel
Very beautiful old church with old gravestones.
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Glenkin Loop in Glen Kin. Bridge damaged, officially closed, need to lift bikes over timber baulks but passable with care (2nd April 2024). Please add a comment to this highlight if you find the bridge has been replaced or repaired. Thanks.
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The Oystercatcher is a great cosy pub. Good food with incredible views. It’s part of Ballimore Estate. There’s Ballimore Bothy which you can book easily online. There’s a great beach you can walk along which then becomes part of the spit. Be very mindful of this area and the tides, as high tide can come in pretty fast. Never be complacent as it will take you by surprise. There are a few mooring buoys for boats to moor. This happens more within the summer months. Also great area for cyclists as there are multiple routes to do here (road/gravel/mtb).
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Otter Ferry consists of a pier with a jetty to the side of it. There’s a great beach. You are able to walk along the Spit but please do be aware of the tide times as high tide can come in pretty fast. There is a pub called the Oystercatcher which serves great food and drinks. During the winter months, it only opens at the weekend (at certain times), otherwise from Wednesday through to Sunday. Please check ahead when planning as this can change. If you want to walk in this area, there is Ballimore Estate. The drive is between the Ballimore Bothy and the beach and it’s a very beautiful walk. Bear in mind, you’ll need to leave your car in the car park by the pub. Also all dogs must be kept on a lead as there is much wildlife in this area. The Ballimore Bothy can easily be booked, if wanting to stay in this area. It is part of Argyll’s secret coast, after all! https://www.instagram.com/ballimorebothy?igsh=MWlqYWN5cm8zemRieg==
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Lovely and unique place
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Surprising to find the odd wooden post marking it as a cycle track. Easy to follow, mostly dry with only a few short muddy sections.
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Otter Ferry is a great place to get too after cycling down the loch road from Stracher or the big ride over the hills from Glendarul or Dunoon. The regional cycle route through the hills can be very steep with a lot of climbing so if you prefer longer distances but no hills I recommend going along the B8000 road from Stracher that comes off the A886 from Dunoon. Most of the area is a private estate but you still have the pub, a bothy to stay in, and a great beach walk along the spit at low tide. A good rewarding destination.
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There are over 30 dedicated running routes in Colintraive And Glendaruel, offering a wide variety of experiences. The komoot community has explored these trails over 200 times, highlighting the region's popularity among runners.
The running trails in Colintraive And Glendaruel offer diverse terrain. You'll find serene glens, dense forests, and coastal roads along the Kyles of Bute. Many routes utilize quiet forestry tracks and old single-track roads, providing a mix of surfaces from paved to more natural paths. The landscape includes glacial valleys, craggy peaks, and tranquil waterside routes along lochs and rivers.
Yes, Colintraive And Glendaruel offers options for all fitness levels. While many routes are moderate or difficult, there are at least 2 easy running routes available. These are perfect for beginners or those looking for a more relaxed jog through the scenic landscape.
The region is rich in natural beauty. You might encounter stunning views of the Kyles of Bute, Loch Riddon, Loch Striven, and the River Ruel. Notable natural highlights include Beinn Mhòr Summit for expansive vistas, and the dramatic Puck's Glen. The Glenbranter Valley also offers a spellbinding landscape of peaks and glens.
Yes, you can combine your run with a touch of history. The area features historical sites such as the Kilmodan Stones in Glendaruel, which are ancient carved grave slabs. There are also ancient cairns and the remains of an old fort to discover, adding cultural interest to your outdoor activity.
The running routes in Colintraive And Glendaruel are highly rated by the komoot community, with an average score of 3.3 stars. Runners often praise the tranquil atmosphere, stunning natural landscapes, and the variety of trails that cater to different preferences.
Many of the running routes in Colintraive And Glendaruel are designed as loops, allowing you to start and finish in the same location. Examples include the Otter Ferry Spit loop from Loch Fyne, which is a moderate 5.2 km run, and the View of the Isle of Bute loop from Kilellan, a more challenging 15.5 km option.
Generally, dogs are welcome on most trails in the Colintraive And Glendaruel area, especially on forestry tracks and quiet roads. However, it's always advisable to keep dogs under control, especially in areas with livestock or wildlife, and to check for any specific local signage regarding dog access.
Yes, the region offers family-friendly options. Shorter, less challenging routes, particularly those on quiet forestry tracks or around the Colintraive Community Garden, can be suitable for families. The tranquil environment and diverse scenery make for an enjoyable outing for all ages.
While Colintraive And Glendaruel is a rural area, some routes may be accessible via local bus services. However, public transport options can be limited. It's recommended to check local bus timetables in advance, especially if you plan to rely on public transport to reach trailheads.
Parking is generally available at various points throughout the region, particularly near popular trailheads, village centers like Strachur, or designated forestry car parks. Given the rural nature, many quiet roads and tracks also offer informal parking spots, but always ensure you park responsibly and do not obstruct access.
Yes, some routes offer the convenience of passing by local establishments. For example, the Strachur Village Highlights loop from Strachur takes you through the village, where you might find local amenities. The region also features places like The Oystercatcher Pub & Restaurant, which could be a welcome stop after a run.
The Colintraive And Glendaruel area is beautiful year-round, but spring and autumn often offer the most pleasant running conditions with milder temperatures and stunning seasonal foliage. Summer is also popular, though trails can be busier. Winter running is possible, but be prepared for colder, potentially wetter conditions and shorter daylight hours.


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