4.5
(9)
824
runners
61
runs
Jogging around New Abbey, Scotland, offers diverse landscapes for runners of all levels. The region features prominent hills like Criffel, providing challenging uphill runs and panoramic views over the Solway Firth. Coastal paths offer invigorating runs with scenic vistas, while extensive forests and heather fields provide varied terrain and natural environments. Historical landmarks such as Sweetheart Abbey and the Waterloo Monument are often integrated into local running routes, adding cultural interest.
Last updated: April 27, 2026
30
runners
8.80km
01:07
240m
240m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
24
runners
20.1km
02:31
430m
430m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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12
runners
11.4km
01:27
260m
260m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
12
runners
4.87km
00:37
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
5.70km
00:51
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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There's a good little blue and red loop here with berms, rock drops etc. Its only a few hundred metres long, so you can do multiple laps. Then further up the hill is a short loop with tabletop jumps, and above this again is a fourcross course
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Lots of options in this part of the trail to pick the fastest line between the trees and across the roots
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Towards the top of this climb there is suddenly a cambered boardwalk section of trail. Push on and enjoy!
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Big berms and jumps a plenty on this fast and flowing descent. Great fun!
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The path here creates an atmospheric tunnel through the trees. Plus it makes for slightly less boggy going than the open hill side!
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Spectacular views across Galloway from the top of this hill, but maybe best saved for summer time as all paths get very boggy
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Nice gravel trails through a beautiful deciduous forest
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Descender Bender on the red trail drops off Hillhead Hill and races down through a series of berms and whoops, it's a great section of flowy trail.
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There are over 60 dedicated running routes around New Abbey, offering a wide variety of options for all fitness levels. These include easy, moderate, and challenging trails, ensuring there's something for every runner.
New Abbey's running trails feature diverse terrain. You'll find paths winding through ancient forests, across expansive heather fields, and along scenic coastal stretches. For those seeking a challenge, routes like the Knockendoch – Criffel loop from New Abbey include significant elevation changes on hills like Criffel, offering rewarding uphill runs and panoramic views.
Yes, New Abbey offers several easier running options. While the guide highlights more challenging routes, there are 4 routes specifically rated as 'easy' and 54 as 'moderate' within the area. These typically involve less elevation gain and provide a gentler experience, perfect for beginners or a relaxed jog.
The area is rich in both historical landmarks and natural beauty. You can run past the romantic ruins of Sweetheart Abbey, a 13th-century Cistercian monastery, or incorporate a visit to the Waterloo Monument, which offers panoramic views. Natural features include the majestic Criffel Hill, tranquil Loch Kindar, and the picturesque Mabie Forest. You might also encounter highlights like the Criffel Summit or Mabie Forest itself.
Many of the running routes around New Abbey are circular, allowing you to start and finish at the same point. For example, the popular Mabie Forest & Marthrown Hill loop is a great circular option, as are the various Criffel loops like the Criffel – Knockendoch loop from New Abbey.
The running routes in New Abbey are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 9 reviews. More than 1000 runners have explored the varied terrain, often praising the challenging hill climbs, scenic coastal paths, and tranquil forest trails that define the area's unique running experience.
While some routes, particularly those ascending Criffel, are quite challenging, New Abbey does offer options suitable for families. Look for routes designated as 'easy' or 'moderate' which tend to have less extreme elevation changes and more accessible paths. The varied landscapes, including forests and historical sites, can make for an engaging family outing.
Many outdoor trails in Scotland are dog-friendly, but it's always best to check local signage and respect any guidelines, especially concerning livestock or protected wildlife areas. Generally, dogs are welcome on most public footpaths and trails, provided they are kept under control, particularly around farm animals.
Yes, parking is generally available in and around New Abbey, especially near popular starting points for trails. Many routes, particularly those leading to Criffel or through Mabie Forest, have designated parking areas. It's advisable to check specific route details for the most convenient parking locations.
The running routes in New Abbey vary significantly in length and duration. You can find shorter routes, while others, like the Mabie Forest – Descender Bender, Mabie Forest loop from Craigbill Hill, can extend over 20 km (12.4 miles) and take several hours to complete. The average moderate route, such as the Mabie Forest & Marthrown Hill loop, is around 8.8 km (5.5 miles) and takes about 1 hour 7 minutes.
Absolutely. New Abbey is known for its challenging hill climbs. Routes like the Knockendoch – Criffel loop from New Abbey and the Knockendoch – Criffel loop from Ardwall are rated as 'difficult' and feature substantial elevation gains, providing a demanding workout and rewarding views from the summit of Criffel.
New Abbey offers beautiful running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and stunning scenery with changing foliage. Summer is also popular, though trails can be busier. Winter running is possible, but be prepared for potentially wet and muddy conditions, especially on higher ground or forest trails.


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