3.0
(2)
140
runners
32
runs
Jogging routes around Muirhead, Birkhill And Liff offer a varied landscape for outdoor activity. The region features a mix of woodlands, open glades, and hills, providing diverse terrains for runners. Notable areas include Backmuir Wood and Balkello Community Woodland, which offer a network of paths through natural settings. The Sidlaw Hills, including Craigowl Hill, present opportunities for more challenging runs with elevated viewpoints.
Last updated: May 28, 2026
3.0
(1)
10
runners
8.01km
00:53
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
7.12km
00:47
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
9.67km
01:06
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
9
runners
9.57km
01:01
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
11.4km
01:25
240m
240m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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It is in a fenced area near the football pitch. I can get quite overgrown in the summer.
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Really excellent fine-gravel core paths throughout this seemingly well-kept wood. There's a small car park at the southern edge if required.
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Blackmuir Wood is a gorgeous woodland situated in the Scottish county of Angus, about 4 miles northwest of Dundee. The woods are made up of ancient broadleaved woodland, conifer and open glades, and feature some fascinating wildlife species including the beautiful Red Squirrel.
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Fantastic views towards Long Loch and Palmer Woods.
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There are over 35 running routes in Muirhead, Birkhill, and Liff, offering a diverse range of experiences for all fitness levels. You'll find everything from gentle woodland paths to more challenging hill climbs.
Yes, the area offers several easy jogging routes perfect for beginners. For instance, the paths around Piperdam Loch loop from Liff provide mostly paved surfaces and gentle elevation. Backmuir Wood also features nearly 4 kilometers of surfaced routes, ideal for a relaxed run.
You can expect a varied landscape, including ancient broadleaved woodlands, open glades, and significant hills. Trails range from surfaced paths in areas like Backmuir Wood to heathery tracks and more strenuous ascents in the Sidlaw Hills, offering diverse running surfaces.
Absolutely. For experienced runners seeking a challenge, the Sidlaw Hills offer rewarding climbs. Craigowl Hill Summit, the highest point in the eastern Sidlaws, provides breathtaking 360-degree views after a steep but manageable ascent. Routes like Ardgarth Hill Viewpoint β View from Keillor Hill loop from Lundie also offer significant elevation gain.
Yes, many of the running routes in the Liff area are circular, making them convenient for starting and ending at the same point. Examples include the Piperdam Loch loop from Liff and the Balgarthno Stone Circle loop from Liff, both offering varied distances and elevation gains.
The region is rich with scenic viewpoints. From certain points in Backmuir Wood, you can enjoy views across the River Tay to the Lomond Hills of Fife. The Sidlaw Hills, especially from Craigowl Hill Summit or Auchterhouse Hill, offer panoramic vistas towards Dundee, the River Tay, and the Angus Glens. You can also visit the Syd Scroggie Memorial on Balkello Hill.
Many trails are suitable for families, especially those with younger children or those looking for a less strenuous outing. Backmuir Wood offers well-maintained paths, and Balkello Community Woodland has trails like the 'Sidlaws View Trail' which are gentle and provide sweeping countryside views. Always check the route details for specific difficulty and terrain.
Generally, dogs are welcome on many of the outdoor trails in the region. Woodlands like Backmuir Wood and Balkello Community Woodland are popular choices for dog walkers and runners. However, it's always advisable to keep dogs on a lead, especially near livestock or in areas with wildlife, and to respect local signage.
The area is highly rated by the komoot community, with an average score of 2.3 stars. Reviewers often praise the varied terrain, from tranquil woodlands to rewarding hill climbs, and the beautiful natural surroundings that make each run unique. The accessibility of different difficulty levels is also frequently highlighted.
Definitely. Backmuir Wood is a significant natural asset with a gorgeous mix of ancient woodland and open glades, teeming with wildlife. Balkello Community Woodland, a gateway to the Sidlaw Hills, offers tranquil trails and sweeping views. Both provide excellent environments for an immersive running experience.
Parking is generally available near popular trailheads and community woodlands. For example, Balkello Community Woodland, a starting point for many Sidlaw Hills trails, has designated parking. For specific routes, it's best to check the individual route descriptions on komoot for detailed parking information.
While many natural trails can become muddy, routes with more surfaced paths are better for avoiding mud. The loops around Piperdam Loch, for instance, feature mostly paved surfaces. Additionally, the nearly 4 kilometers of surfaced routes within Backmuir Wood can offer a less muddy option during wetter periods.


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