4.8
(39)
2,103
runners
47
runs
Jogging in Parque Ecológico De La Ciudad De México offers access to expansive natural landscapes and diverse ecosystems within the Tlalpan borough. This protected area spans approximately 727 hectares, characterized by its unique Pedregal del San Ángel, formed from basaltic rock and lava fields from the Xitle volcano. The terrain features varied vegetation, including xerophilous scrub, oak forests, and pine forests, providing a natural setting for running. Many paths are well-maintained, with some featuring mostly paved surfaces suitable for jogging.
Last updated: July 2, 2026
5.0
(3)
145
runners
12.6km
01:19
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
92
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
30
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
38
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Parque Ecológico De La Ciudad De México
It's an open-air sculpture garden where you can stroll among the works, stop to rest, or even play sports. A place that combines art, nature, and physical activity in a single environment.
0
0
It has a bike lane that connects with various points in Ciudad Universitaria
1
0
Open from Tuesday to Sunday from 5:00 a.m. to 4:30 p.m.!!!
0
0
The mountain route is excellent for sweating hard, especially the climb.
0
0
The paved area surrounding the stadium is ideal for walking or inline skating. The Olympic Stadium is home to the Pumas of the University City.
1
0
There are over 50 dedicated running routes in Parque Ecológico De La Ciudad De México, catering to various fitness levels. You'll find options ranging from easy jogs to more challenging trails.
The park is characterized by its unique Pedregal del San Ángel, featuring basaltic rock and lava fields from the Xitle volcano. You'll encounter diverse vegetation, including xerophilous scrub, oak forests, and pine forests. Many paths have mostly paved surfaces, making them suitable for running.
Yes, the park offers 8 easy running routes perfect for beginners or those looking for a relaxed jog. These trails typically have minimal elevation gain and are well-maintained, providing a pleasant experience for all.
The running routes in Parque Ecológico De La Ciudad De México are highly rated by the komoot community, with an average score of 5.0 stars from over 30 reviews. Runners often praise the park's expansive natural landscapes, diverse ecosystems, and the unique experience of running through the volcanic Pedregal lava fields.
Yes, many of the routes are designed as loops, allowing you to start and finish at the same point. For example, the Bosque de Tlalpan loop from Comisión Nacional para el Conocimiento y Uso de la Biodiversidad is a moderate 5.5 km option, offering a comprehensive experience of the park's natural environment.
Parque Ecológico De La Ciudad De México is accessible daily from 7 a.m. to 5 p.m., providing ample time for morning or afternoon runs.
While the region research mentions the park is a protected natural area, specific rules regarding dogs on trails are not detailed. It's always best to check the official park regulations or signage upon arrival to confirm their pet policy before bringing your dog.
Absolutely. The park features 11 difficult routes for those seeking a more intense workout. One such challenging option is the Bosque de Tlalpan – Sculptural Space loop from Comisión Nacional para el Conocimiento y Uso de la Biodiversidad, a 16.3 km trail leading through varied forest landscapes.
Yes, some routes offer significant elevation changes, particularly the more difficult ones. For instance, the Autódromo Hermanos Rodríguez loop from National Autonomous University of Mexico, a difficult 20.5 km route, includes over 260 meters of ascent and descent.
The park is located in the Tlalpan borough of Mexico City. While specific public transport routes are not detailed, it is generally accessible via various public transportation options within Mexico City. We recommend checking local transit maps for the best connection to the park's entrances.
Yes, the park typically offers parking facilities for visitors. Given its popularity for outdoor activities, designated parking areas are usually available near the main entrances to accommodate runners and other park users.
As you run, you'll experience the unique Pedregal lava fields, diverse vegetation including xerophilous scrub, oak, and pine forests. The park also features a butterfly garden and a pollinator garden, offering opportunities to appreciate local flora and fauna.
Yes, a recent rehabilitation project included the addition of viewing platforms that offer unique perspectives of the urban landscape within the natural setting. These spots provide great opportunities to pause and enjoy the scenery during your run.


Browse the best Running Trails & Routes in other regions.