4.0
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201
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24
runs
Jogging around Lamington Park offers diverse terrain within an ancient volcanic landscape, characterized by densely-forested ranges and valleys. The region features extensive subtropical and cool temperate rainforests, alongside tall open forests and wildflower heaths. Numerous waterways, including over 500 waterfalls and creeks, are scattered throughout the park, providing varied scenery for running. Its elevation, part of the McPherson Range, also offers panoramic lookouts over the Scenic Rim.
Last updated: June 25, 2026
4
runners
8.29km
00:53
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
18.7km
02:00
270m
270m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
13.4km
01:26
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
6.93km
00:44
100m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
10.1km
01:04
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Path into it is a little overgrown with gorse now, but it can be found at the east of a small layby on the firth side of the track
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Morangie Forest boasts a rich diversity of habitats, so many so, it has been designated as a European Special Protection Area. This stroll through the woodland is incredibly scenic, it follows an undulating trail through towering wilderness with exceptional views over the Dornoch & Cromarty Firths, as well as passing a beautiful highland loch, Lochan Uaine.
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So far relaxed trail. The last quarter is cross-country with thorn bushes.
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Lamington National Park offers a diverse range of running experiences. You'll find paths through ancient subtropical and cool temperate rainforests, alongside numerous creeks and waterfalls, and leading to panoramic lookouts. The trails vary from moderate forest paths, like the Lamington Park loop from Alandale with a gentle 107 meters of elevation gain, to more difficult, longer running trails with significant elevation changes.
Yes, for those seeking a more challenging experience, Lamington National Park has longer routes. For example, the Glenmorangie Distillery Summit loop from Easter Lamington Wood is a difficult 18.7 km (11.6 miles) path that offers substantial elevation changes, providing a rigorous workout amidst stunning scenery.
As a national park, Lamington National Park generally has strict regulations regarding pets to protect its diverse wildlife and natural environment. Dogs are typically not permitted on walking or running trails within the park. It's always best to check the official Queensland Parks and Wildlife Service website for the most current regulations before your visit.
While the guide highlights moderate and difficult routes, Lamington National Park offers approximately 130 kilometers of walking tracks, including some that are suitable for easier jogs or family outings. These often include shorter, paved interpretive trails or less strenuous sections within the Green Mountains and Binna Burra areas, allowing families to enjoy the rainforest environment.
Lamington National Park is divided into two main sections: Green Mountains and Binna Burra. Both sections offer extensive trail networks and have designated parking areas and trailheads. These are the primary access points for most of the park's running and walking tracks.
Access to Lamington National Park, particularly to the Green Mountains and Binna Burra sections, is primarily by private vehicle. Public transport options directly to the park entrances are limited. It's advisable to plan for car travel or shuttle services if you intend to run here.
Generally, permits are not required for day visitors undertaking recreational activities like jogging on marked trails in Lamington National Park. However, for specific activities like overnight camping or commercial tours, permits may be necessary. For the most accurate and up-to-date information, it's recommended to consult the official Queensland Parks and Wildlife Service website: parks.qld.gov.au.
Lamington National Park is a haven for diverse wildlife. While running, you might spot Eastern whipbirds, crimson rosellas, and Australian king-parrots in the trees. Keep an eye out for regent bowerbirds, land mullets, carpet pythons, red-necked pademelons, and mountain brushtail possums, especially in the quieter parts of the rainforest.
Lamington National Park offers unique beauty year-round. In warmer months, the numerous waterfalls are particularly impressive, and the lush rainforest provides welcome shade. During cooler periods, the ancient Antarctic beech trees, some over 5,000 years old, in the cool temperate rainforests are a spectacular sight, and the air is crisp and invigorating for a run.
Yes, Lamington National Park is well-known for its extensive network of tracks, many of which are designed as circular routes. Iconic circuits like the Coomera Circuit, Box Forest Circuit, and Toolona Creek Circuit allow runners to immerse themselves in the rainforest and experience diverse ecosystems without retracing their steps. The Downhill Bone Shaker loop from Easter Lamington Wood is another popular circular option.
The running routes in Lamington National Park are highly rated by the komoot community, with an average score of 4.0 stars from over 5 reviews. Runners frequently praise the ancient rainforests, the abundance of waterfalls, and the panoramic lookouts. The variety of terrain, from moderate forest paths to more challenging trails, is also a highlight for many.
Absolutely! Lamington National Park is renowned for its natural beauty. You'll find over 500 waterfalls, including popular spots like Elabana Falls, Box Log Falls, Morans Falls, and Coomera Falls, often integrated into the running trails. Many routes also lead to spectacular lookouts offering panoramic vistas of the surrounding mountains and valleys, such as the Tullawallal Lookout.


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