4.0
(4)
158
runners
24
runs
Jogging around Coed Craigyrogof offers routes through a landscape characterized by woodlands and river valleys, with varying elevations. The region provides a mix of moderate and more challenging running routes. These trails often follow natural features and can include historical points of interest. The terrain is suitable for runners seeking a blend of natural scenery and physical activity.
Last updated: May 23, 2026
4
runners
9.80km
01:05
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
13.4km
01:34
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
5.34km
00:34
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
5
runners
11.5km
01:21
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
8.95km
00:58
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful place with many of different trails easy spend the day here
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This unique suspension bridge can be found in Hafod Estate, It spans the river Ystwyth in Cwmystwyth.
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Free parking here for all walks through the Hafod Estate. Maps/guides available (for a suggested contribution of £2).
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Black Covert woodland is an absurdly pretty place alongside the Afon Ystwyth. Near the site of a Roman fort and the Coed Allt-fedw earthworks, there’s much history seeping out of this landscape. Alongside the river, it feels as though nothing much has changed in generations, with the peaceful woodland and running water. Beech, ash and sweet chestnut trees provide a lovely canopy and there are picnic benches for you to sit at while you open up the thermal flask.
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Great place to stop for food, drink and a bed for the night if you are riding the Trans Cambrian Way. Jan and Steve are really accommodating and there is a sandwich shop just down the road if you need something to keep you going through the next days riding. The best way to get back onto the route is along the main B road through the village as the climb is more gentle that way than the small back road, which is a better to warm your legs up.
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Coed Craigyrogof offers a good selection of running routes, with over 20 trails to explore. These range from moderate loops to more challenging paths, ensuring options for various fitness levels.
The jogging trails in Coed Craigyrogof feature diverse terrain, typical of Welsh woodlands. You'll encounter a mix of river valleys, varied gradients including some steep hillsides, and paths that can be rough, uneven, and potentially muddy with rocks and tree roots. The landscape is characterized by ancient woodlands, providing a scenic and immersive experience.
Yes, the region is known for its beautiful water features. For a route that highlights these, consider the challenging Peiran Falls – Chain Bridge and Gothic Arch loop from Pont-rhyd-y-groes. This 8.3-mile route explores stunning waterfalls and historical structures, offering a rewarding experience.
While many routes in Coed Craigyrogof involve varied terrain and some elevation, moderate trails like the Trawscoed Roman Fort loop from Trawsgoed can be suitable for families looking for a shorter, less strenuous run. This 3.3-mile path leads through historical landscapes and is often completed in about 34 minutes.
The running routes in Coed Craigyrogof are highly rated by the komoot community, with an average score of 4.0 stars from over 4 reviews. Runners often praise the blend of natural scenery, the varied terrain that offers a good workout, and the opportunity to explore historical points of interest within the woodlands and river valleys.
Many trails in Welsh woodlands are generally dog-friendly, provided dogs are kept under control, especially around wildlife or livestock. The natural, varied terrain of Coed Craigyrogof's routes, such as the Running loop from Coed Ty'n y Bedw (Grogwynion Nature reserve), offers plenty of space for dogs to enjoy. Always check local signage for specific restrictions, particularly in nature reserve areas.
Yes, many of the running routes in Coed Craigyrogof are designed as loops, offering a convenient way to start and finish in the same location. Examples include the Running loop from Coed Ty'n y Bedw (Grogwynion Nature reserve), which is 6.1 miles, and the Chain Bridge and Gothic Arch – Peiran Falls loop from Pont-rhyd-y-groes, a moderate 7.1-mile option.
The region is rich in history. You can explore historical landscapes on the Trawscoed Roman Fort loop from Trawsgoed. Other routes, like the Peiran Falls – Chain Bridge and Gothic Arch loop from Pont-rhyd-y-groes, feature historical structures such as the Gothic Arch, adding an interesting dimension to your run.
While Coed Craigyrogof primarily offers moderate to difficult routes, some of the shorter, less elevated loops can be more accessible for beginners. The Trawscoed Roman Fort loop from Trawsgoed, at 3.3 miles with moderate difficulty, is a good starting point for those new to trail running in the area.
The diverse woodlands and natural features of Coed Craigyrogof make it appealing year-round. Spring and autumn offer vibrant colours and pleasant temperatures, while summer provides lush greenery and shaded trails. Winter runs can be beautiful, but be prepared for potentially muddy and slippery conditions on rougher paths.
While specific parking details for Coed Craigyrogof are not provided, similar 'Coed' areas in Wales typically have designated parking areas near popular trailheads. It's advisable to check the starting points of individual routes on komoot for more precise parking information, or look for local car parks in nearby villages like Pont-rhyd-y-groes or Trawsgoed.
While not explicitly detailed for Coed Craigyrogof, areas with varied terrain and hillsides in similar Welsh woodlands often provide opportunities for stunning mountain panoramas. Keep an eye out for viewpoints along trails, especially on routes with significant elevation gain, which can offer glimpses of the wider landscape.


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