4.5
(58)
1,847
runners
66
runs
Jogging routes in Foresta Pantaleo-Is Cannoneris traverse a landscape characterized by ancient holm oak forests and varied Mediterranean scrub. The terrain is mountainous, featuring rock formations and a network of streams. Elevations within the forest include Punta Sebera, which reaches 979 meters and offers expansive panoramic views. The area provides diverse environments for running, from easy paths to more challenging ascents.
Last updated: July 7, 2026
10
runners
9.22km
01:10
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4
runners
15.6km
02:07
510m
510m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
13.4km
01:25
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Instead of walking on the path, we walked through the dry stream bed and partly along the edge of the Riu Palaceris over pebbles large and small 😉
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You have reached the ford of the Rio Palaceris. This stretch of the trail is very beautiful to tackle with a full-sus.
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Punta Sa Cresia is a peak that reaches over 800 m and from here you can admire a wonderful view.
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We are at the highest point of this area of the Pixinimanna forest, from here we have an excellent panoramic view before the descent.
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From this curve you can enjoy a splendid view of the hills and the sea.
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Foresta Pantaleo-Is Cannoneris offers a wide selection of running routes, with over 50 trails to explore. These include a variety of options suitable for different fitness levels, from easy jogs to more challenging trail runs.
The terrain in Foresta Pantaleo-Is Cannoneris is diverse, characterized by extensive ancient holm oak forests and varied Mediterranean scrub. You'll encounter mountainous sections, striking rock formations, and a network of streams. Many trails are well-maintained easy hiking paths, perfect for jogging.
Yes, Foresta Pantaleo-Is Cannoneris has several easy running paths. There are 8 routes specifically graded as easy, providing accessible options for those new to trail running or seeking a more relaxed experience. Many of these traverse the diverse landscape, offering a scenic and manageable jog.
Absolutely. For breathtaking vistas, consider routes that ascend towards Punta Sebera, which reaches 979 meters and offers expansive 360-degree panoramic views across southwestern Sardinia. You can also find other scenic viewpoints like Beautiful panoramic view and Panoramic View of the Pixinimanna Forest along various trails.
Yes, the region features streams, some of which boast waterfalls near Piscinamanna. While specific jogging routes directly to waterfalls aren't listed, the natural landscape includes these beautiful features, and some trails, like the 'Rock Formations on the Ascent – Gutturu Mannu Waterfall loop from Piscinamanna' mentioned in regional research, incorporate them into the experience.
The trails in Foresta Pantaleo-Is Cannoneris are highly rated by the komoot community, with an average score of 4.3 stars from over 39 reviews. Runners often praise the varied terrain, the beauty of the ancient holm oak forests, and the sense of immersion in nature. Over 1600 runners have used komoot to explore this region's diverse landscapes.
Yes, many of the running routes in Foresta Pantaleo-Is Cannoneris are circular, often referred to as 'loops'. For example, the S'arcu Abruxiau loop from Piscinamanna is a popular moderate option, and the more challenging Arcu de is Tasonis loop from Piscinamanna also offers a circular path.
Foresta Pantaleo-Is Cannoneris is a rich habitat for wildlife. It's recognized as an extended western habitat for the Sardinian deer, so you might spot these majestic animals. The area also hosts various bird species, including golden eagles, goshawks, sparrowhawks, and peregrine falcons, making for an engaging experience for nature lovers.
Yes, some trails in Foresta Pantaleo-Is Cannoneris follow the route of an old railway network, originally built for transporting coal. You can also find impressive mule and cart tracks that were once used for forest exploitation, offering a glimpse into the area's past while you run.
Yes, the forest management has provided dedicated picnic areas along some trails. For instance, there's a convenient spot located about 1 km from Pantaleo on path 202, offering a perfect place for rest and rejuvenation during longer jogs.
A great moderate option is the S'arcu Abruxiau loop from Piscinamanna. This 8.3 km (5.2 miles) route features varied terrain and typically takes about 1 hour and 3 minutes to complete, offering a steady and enjoyable run through the forest.
For experienced runners seeking a challenge, the Arcu de is Tasonis loop from Piscinamanna is a difficult 14.8 km (9.2 miles) path with significant elevation gain. This route provides a rigorous running experience through the mountainous forest terrain.


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