4.8
(11)
534
runners
73
runs
Jogging in Forêt Domaniale Du Ponchon offers a network of running routes primarily characterized by flat terrain and proximity to waterways. The region features minimal elevation gain, making it suitable for various fitness levels. These paths often follow the banks of rivers and canals, providing consistent surfaces for running. The landscape is generally composed of forested areas and open riverside stretches.
Last updated: July 6, 2026
5.0
(1)
82
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
24
runners
11.2km
01:12
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
4
runners
6.13km
00:39
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
8.74km
00:55
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Forêt Domaniale Du Ponchon
A small, nice place. Before the bridge, there is a bakery.
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Originally, the Saint-Jean-de-Losne bridge was made of wood and crossed the river diagonally by road no. 27 linking Dijon to Losne. It started on the right bank, a little downstream from the current bridge, and then joined the old Seurre road. The structure was destroyed many times by floods and ice break-ups, but was always rebuilt in the same place until 1830. It was rebuilt in stone from 1833, then rebuilt again after being cut down during the war of 1870… The bridge suffered damage from the war twice more. On June 16, 1940, French engineers blew up an arch, and on September 7, 1944, the retreating Germans dynamited the rest. It was then replaced by a temporary wooden footbridge. After the liberation, the reconstruction work was put out to tender. After all these twists and turns, the bridge was finally rebuilt in the same place in 1950.
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For a hiker, all locks look the same, automated or not.
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A lovely spot with good food – beautiful steps down to the river. Very relaxed!
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This lock is one of the few not to be automated on the canal
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Nice vantage point for us cyclists 👀😉✌️
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Forêt Domaniale Du Ponchon offers a wide selection of running routes, with over 60 trails available. These range from easy strolls to more challenging runs, catering to various fitness levels.
Yes, the region is well-suited for beginners due to its generally flat terrain and minimal elevation gain. There are at least 2 easy routes, such as the 4.4 km Port of St-Jean-de-Losne – Port of Saint-Jean-de-Losne loop from Saint-Jean-de-Losne, which follows riverside areas and is often completed in under 30 minutes.
Absolutely. Many routes in Forêt Domaniale Du Ponchon offer longer distances. For example, the Port of Saint-Jean-de-Losne – Lock loop from Échenon is nearly 10 km long, providing a good option for those seeking a longer run.
Many of the running routes, particularly those starting from Saint-Jean-de-Losne, are easily accessible by car and typically have parking available in the vicinity of the port or town center. It's advisable to check specific route details on komoot for precise parking information.
The primary hub for many of these routes is Saint-Jean-de-Losne. While specific public transport options can vary, regional bus services often connect smaller towns. Checking local transport schedules for services to Saint-Jean-de-Losne would be the best approach.
Yes, the flat and well-maintained paths along the waterways and through forested sections make many routes family-friendly. The minimal elevation changes mean younger runners or those with strollers can also enjoy the trails.
Generally, dogs are welcome on trails in natural areas like Forêt Domaniale Du Ponchon, especially on paths that are not within protected wildlife zones. However, it's always recommended to keep dogs on a leash and respect local regulations regarding pets in public spaces.
While the terrain is generally flat, some routes offer longer distances or slightly more varied surfaces, providing a moderate challenge. There are 11 routes classified as 'difficult' in the region, which might offer a more intense workout for experienced runners.
Runners can expect picturesque scenery dominated by waterways, including rivers and canals, alongside forested areas and open riverside stretches. Routes often feature views of ports and locks, such as the Lock – Port of Saint-Jean-de-Losne loop from Saint-Jean-de-Losne, offering a blend of natural beauty and local charm.
Yes, many of the popular running routes in Forêt Domaniale Du Ponchon are circular, allowing you to start and finish in the same location. Examples include the Port of Saint-Jean-de-Losne – Lock loop from Saint-Jean-de-Losne and the Running loop from Samerey.
The area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the flat, accessible paths along the water, the peaceful forested sections, and the consistent surfaces that make for enjoyable running experiences.
The region is enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful foliage. Summer can be warm, but riverside paths often provide some shade. Winter running is also possible, though conditions may vary.


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