4.4
(145)
1,908
runners
125
runs
Jogging in Eleonorenwald offers access to an extensive network of trails within the largest contiguous forest in northwest Lower Saxony. The region is characterized by diverse forest ecosystems, including coniferous mixed forests and ancient oak pasture areas, providing varied scenery for runners. The landscape also features the untouched Marka River valley and remnants of heathlands, offering soft ground and unique natural backdrops. With over 150 kilometers of forestry paths, Eleonorenwald provides ample space for exploration across different terrains.
Last updated: May 20, 2026
6
runners
7.06km
00:45
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
15.9km
01:39
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
3.83km
00:24
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
runners
3.31km
00:22
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.86km
00:37
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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You will find a public toilet in the stable building at the Heimathaus! It is a bit small and can be reached via a step.
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More information can be found here: https://www.emsland.com/urlaub/sehenswertes/details/heimathaus-vrees
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Great gastronomy for eating and celebrating.
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Opening hours: Closed on Mondays and Tuesdays Wednesday - Sunday: Kitchen 5:30 p.m. to 8:00 p.m. Sunday 11:45 a.m. to 2:45 p.m. / Cafe 2:00 p.m. to 5:00 p.m.
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The Heimathaus is a historic half-timbered building that has been used for events since 1992. The adjoining garden and the sawmill can be visited at any time. More information is available at https://www.emsland.com/urlaub/sehenswertes/details/heimathaus-vrees.
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Quiet place to take a break.
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You can always take a break here, the bakery is only 400 meters away, there is cake and coffee-to-go. This is a really nice center of the village!
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The village pond in Vrees with its small park invites you to relax and linger. 🌳
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Eleonorenwald offers a vast network for runners, with over 125 routes available on komoot. These range from easy strolls to more challenging long-distance runs, catering to various fitness levels.
The terrain in Eleonorenwald is quite diverse. You'll primarily find extensive forestry paths, with many developed specifically for pedestrians. The landscape features coniferous mixed forests, ancient oak pasture areas, the untouched Marka River valley with soft ground, and remnants of heathlands. This variety provides a dynamic and scenic backdrop for your run.
Yes, Eleonorenwald has several easy running options. For instance, the Running loop from Bockholter Dose is an easy 2.4-mile (3.8 km) trail, often completed in about 24 minutes. Another accessible option is the Running loop from Gehlenberg, which is 2.1 miles (3.3 km) long.
Absolutely. For those seeking a more demanding run, Eleonorenwald offers several difficult routes. A notable one is the Ratsklause – Heimathaus Vrees loop from Vrees, a challenging 9.9-mile (15.9 km) path that explores historical points and the surrounding forest.
Many of the running routes in Eleonorenwald are designed as loops, perfect for circular runs. A popular choice is the Village pond in Vrees loop from Vrees, a 4.4-mile (7.1 km) trail offering a scenic run around the village pond. The Running loop from Rastdorf is another great moderate circular option.
Eleonorenwald is rich in natural beauty and interesting landmarks. You can encounter the ancient oak pasture forest in the "Langelt" FFH-area, the meandering Marka River valley, and remnants of heathlands. Notable points of interest include the Eleonorenhöhe Carved Stone and the site of a former baroque hunting star in the Langenberg area, where eight forest paths converge. You might also spot the Eleonorenwald and Marka Valley natural reserve.
Yes, Eleonorenwald is well-suited for family outings and jogging with children. The extensive network includes many easy and accessible paths, particularly the 40 kilometers developed specifically for pedestrians and cyclists. These flatter, well-maintained trails are ideal for a relaxed family run or a jog with a stroller.
Eleonorenwald is generally dog-friendly, offering plenty of space for you and your canine companion to enjoy a run. However, it's always recommended to keep dogs on a leash, especially in nature reserve areas like the Markatal, to protect wildlife and ensure a pleasant experience for all visitors.
Yes, for your convenience, several huts and shelters are strategically placed along the paths in Eleonorenwald. These provide excellent spots for a quick rest or shelter, particularly along the cycling route between Neuvrees and Vrees. You can find places like the Waldesruh Shelter and the Eleonorenwald Rest Area.
The running routes in Eleonorenwald are highly rated by the komoot community, with an average score of 4.4 stars from over 140 reviews. Runners often praise the diverse forest ecosystems, the tranquility of the Marka River valley, and the well-maintained paths that offer varied scenery. The extensive network ensures there's always a new trail to explore.
Eleonorenwald offers a beautiful running experience throughout the year. Spring brings fresh greenery and blooming flora, while autumn transforms the forest into a vibrant display of colors. Summer provides lush, shaded trails, and even in winter, the forest paths can be serene for a crisp run, though conditions may vary with snow or ice.
Yes, there are various parking options available around Eleonorenwald, making access to the running trails convenient. Specific parking locations can be found at common entry points to the forest, often near villages like Vrees, Gehlenberg, or Bockholter Dose, which serve as starting points for many routes.


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