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Australia

Newry State Forest

Photo: Micha

The best running trails in Newry State Forest

5.0

(2)

41

runners

7

runs

Jogging routes in Newry State Forest offer diverse landscapes across approximately 4,000 hectares, situated southwest of Urunga on the NSW Mid North Coast. The region is characterized by forest ridge lines, with Picket Hill Creek and the Kalang River flowing through, providing scenic water features. These natural elements create varied terrain for runners, from mostly paved surfaces to trails with moderate elevation gains. The forest also features scenic trails and lookouts, connecting to nearby towns like Urunga and Valla Beach.

Last updated: June 27, 2026

9

runners

#1.

Kalang River – Hungry Head Headland loop from Maino Gabuna Bed & Breakfast

12.8km

01:20

80m

80m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Newry State Forest

Road Cycling Routes in Newry State Forest

Cycling in Newry State Forest

Frequently Asked Questions

What types of running trails can I expect in Newry State Forest?

Newry State Forest offers a variety of running trails, characterized by forest ridge lines, scenic river paths along the Kalang River, and coastal sections. You'll find options ranging from mostly paved surfaces to trails with moderate elevation gains, suitable for different fitness levels. The forest spans approximately 4,000 hectares, providing diverse landscapes for your run.

Are there any easy or beginner-friendly jogging routes in Newry State Forest?

Yes, there are routes suitable for beginners or those looking for an easier run. For instance, the North Valla Beach – Jagun Nature Reserve loop from Jagun Nature Reserve is a moderate 9.3 km trail with minimal elevation, making it quite accessible. It leads through coastal areas and can typically be completed in about 1 hour 7 minutes.

What are some longer or more challenging running options in the area?

For a more challenging run, consider the Wharf post loop from Urunga. This route extends to 19.1 km and is classified as difficult, offering a substantial workout. It's a great option for experienced runners looking to push their limits.

Can I find circular jogging routes in Newry State Forest?

Yes, many of the popular running paths in Newry State Forest are designed as loops. For example, the Kalang River – Hungry Head Headland loop from Maino Gabuna Bed & Breakfast is a moderate 12.8 km circular trail featuring scenic water views. Another option is the Wharf post loop from Urunga Coach Terminal, a 12.7 km moderate path that connects to the town of Urunga.

Are there any scenic viewpoints or natural features to enjoy while running?

Newry State Forest is known for its scenic trails and lookouts. The forest's landscape includes ridge lines, and the Picket Hill Creek and Kalang River flow through it, offering beautiful water features. While running, you might encounter scenic waterholes and enjoy views of the diverse natural surroundings. The Bellingen Lookout loop from Bellingen, for instance, offers elevated views.

Is Newry State Forest suitable for family-friendly jogging?

While specific family-friendly routes are not highlighted, the forest offers a range of trails. The easier routes, like the North Valla Beach – Jagun Nature Reserve loop from Jagun Nature Reserve with minimal elevation, could be suitable for families with older children or those looking for a less strenuous activity. Always consider the distance and difficulty before heading out with family.

What kind of wildlife might I spot during a run in Newry State Forest?

Newry State Forest is a significant ecological area with rich biodiversity. Keep an eye out for threatened species such as koalas (evidenced by active koala sites and scratches on trees), Southern Greater Gliders, and the nationally threatened Glossy Black Cockatoo. The forest is home to various plant species as well, adding to the natural beauty you can observe.

How accessible is Newry State Forest by car, and is there parking available?

Newry State Forest is generally navigable by 2WD vehicles in dry weather, making access relatively easy. While specific parking locations for each trail are not detailed, access points to the forest and its trails are typically available for visitors arriving by car. It's advisable to check local signage upon arrival for designated parking areas.

What do other runners say about jogging in Newry State Forest?

The running routes in Newry State Forest are highly rated by the komoot community, with an average score of 5.0 stars from more than 2 reviews. Runners often praise the varied terrain, from forest ridge lines to river paths, and the overall natural beauty of the area. Over 30 runners have used komoot to explore these trails, indicating a positive experience.

Are there any towns or amenities close to the running trails?

Newry State Forest is conveniently located about 20 minutes southwest of Urunga. The forest also links to nearby towns like Valla Beach and Bellingen. These towns can offer amenities such as cafes, pubs, and accommodation, which might be useful before or after your run.

What is the best time of year to go running in Newry State Forest?

While specific seasonal recommendations are not provided, the diverse landscapes of Newry State Forest can be enjoyed year-round. Given its location in New South Wales, Australia, milder temperatures in autumn and spring might be ideal for running. Always check local weather conditions, especially regarding rain, as 2WD access is best in dry weather.

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Road Cycling Routes in Newry State Forest

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