36
runners
6
runs
Jogging in Townsend State Forest offers a diverse and appealing landscape for runners. The region spans over 4,600 acres, featuring a varied terrain of rolling hills, mixed hardwood and conifer forests, and numerous small ponds. An extensive trail network covers over 20 miles, providing quiet woodland paths suitable for various skill levels. These natural features create a tranquil setting for running.
Last updated: July 2, 2026
3
runners
6.61km
00:43
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.36km
00:17
100m
100m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.33km
00:33
70m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
16.2km
01:51
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11.1km
01:11
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around Townsend State Forest
Cycling through this park is a joy with the tall trees surrounding the road. Should you fancy a mid ride picnic, jump off the bike and head towards the lake for a bite to eat.
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Potanipo Hill is a 613-foot-high hill that used to be where one of the first ski lifts in New England operated, when the Brookline Ski Area still operated. Now, it is part of the Andres Institute of Art, an outdoor art exhibition.
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Andres Institute of Art is a public sculpture park in Brookline. There are several miles of walking and running trails through a beautiful forest setting, with the added bonus of sculptures on all trails.
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The Granite Town Rail Trail is a 13.3 mile route. The surface for the trail is well packed dirt and is forested on both sides, so it is a wonderful path to run on.
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Potanipo Pond is a 36-acre body of water in Brookline. The source of the pond is Nissitissit River. There are several types of fish you might be able to see in the pond, including large mouth bass, chain pickerel, and yellow perch.
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Beautiful spot to see Beaver Brook Pond and the wonderful wooded area around it. It is a great spot to take a break during a run and enjoy the peaceful surroundings.
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The Old City Trail is one of the main trails in the Beaver Brook Association, a large conservation area in Hollis. The trail goes right through the center of the wooded area and is mostly flat.
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Pearl Hill State Park is the perfect place for a little green getaway with a waterfront picnic. Either before or after your meal, you can also take short walks from here in the Willard Brook State Forest, which is right next to the park.
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Townsend State Forest offers a good selection of running routes, with five distinct trails currently listed on komoot. These routes cater to various preferences, from easy loops to more challenging moderate and difficult runs.
Yes, Townsend State Forest has excellent options for easy running. For instance, the Potanipo Hill Southway Trail Loop is an easy 1.5-mile (2.4 km) path that winds through woodlands, providing a gentle and accessible running experience. The forest's terrain generally includes gentle hills, making many paths manageable for all skill levels.
Runners in Townsend State Forest can expect a diverse and scenic terrain. The routes traverse mixed hardwood and conifer forests, offering shade and varied scenery. You'll also find rolling hills and winding brooks, providing a dynamic yet manageable challenge. The presence of wetlands and numerous small ponds adds to the natural beauty and ecological diversity of the trails.
Absolutely. For those seeking a longer or more challenging run, the Potanipo Pond – Granite Town Rail Trail loop from Brookline is a difficult 10-mile (16.1 km) route. Another great option is the Dam Road, Jeff Smith, Tupelo, Old City and Wildlife Pond Loop, a moderate 6.9-mile (11.1 km) trail through mixed forests and past ponds.
Townsend State Forest is generally dog-friendly, making it a great place to run with your canine companion. Most trails are open to leashed dogs. Always ensure your dog is under control and that you clean up after them to maintain the natural environment for everyone.
Yes, many of the running paths in Townsend State Forest are designed as loops, offering convenient circular routes. The Potanipo Hill Southway Trail Loop is a prime example, providing an easy and scenic circular run through the woodlands.
While jogging, you'll be immersed in the forest's natural beauty. Keep an eye out for Old Town Hall Pond, a prominent scenic feature. The trails also wind through diverse mixed hardwood and conifer forests, including towering Eastern white pines, and past tranquil wetlands and gentle brooks. These features create a picturesque backdrop for your run.
The running routes in Townsend State Forest are highly regarded by the komoot community, boasting an average rating of 5.0 stars. Over 40 runners have explored the varied terrain, often praising the quiet woodland paths, diverse scenery, and the tranquil environment for their runs.
Yes, Townsend State Forest provides parking facilities for visitors. While specific trailhead parking details may vary, there are designated areas to park your vehicle, allowing easy access to the extensive trail network for your run.
Yes, the trail network in Townsend State Forest offers excellent connectivity. It links to nearby conservation lands, including Willard Brook State Forest and Pearl Hill State Park. This allows for extended backcountry experiences and longer runs, such as the Friends Trail – Townsend State Forest & Willard Brook State Forest, which connects the two forests.
Townsend State Forest offers a pleasant running experience throughout different seasons. The dense pine groves and hardwood forests provide shade, making it enjoyable even on warmer days. Autumn brings vibrant foliage, while spring offers fresh greenery. Winter running is also possible, with the trails suitable for various winter sports, though conditions should always be checked.
Many of the trails in Townsend State Forest are suitable for families, especially the easier and moderate loops. The varied terrain and natural beauty provide an engaging environment for children. Always choose a route that matches your family's fitness level, such as the shorter, less strenuous options.


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