The best running trails in Nehantic State Forest

Nehantic State Forest offers over 10 distinct running routes, catering to various fitness levels. These include easy paths, moderate trails, and more challenging options for experienced runners.

Runners can experience a diverse range of terrain, from flat paths and gradual ascents to rocky sections and challenging ups and downs. The forest features dense hardwood forests, open fields, and areas with unique rock formations, providing varied scenery for your run.

Yes, there are easy routes suitable for beginners. For instance, the Morgan R. Chaney Sanctuary Trail is a 1.7-mile (2.8 km) path leading through varied forest terrain, often completed in about 22 minutes, making it a great option for a lighter run.

The forest is rich in natural beauty. You can enjoy picturesque views from Nickerson Hill, accessible via the blue-blazed trail. Additionally, many routes offer scenic perspectives of trout-stocked ponds like Uncas Pond and Norwich Pond, and their connecting streams like Falls Brook. The View of Rogers Lake at Sunset – Rogers Lake loop from Bob & Esther Heller Preserve is a popular choice for its lake views.

Yes, for those seeking a greater challenge, Nehantic State Forest has more difficult options. The Post Cove – Deep River Landing loop from Essex is a difficult 12.3-mile (19.8 km) route that provides a significant workout with varied elevation.

The running routes in Nehantic State Forest are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the diverse terrain, the scenic views of ponds and forests, and the variety of options available for different skill levels.

Yes, many of the routes are designed as loops, offering a convenient way to explore the forest without retracing your steps. Examples include the View of Rogers Lake at Sunset – Rogers Lake loop from Becket Hill State Park Reserve and the Shore Road loop from Hatchetts Hill Preserve.

Yes, as you run through Nehantic State Forest, you might encounter remnants of its past. Look out for historic features such as old stone walls, cellar holes, and wells, which are vestiges of past farming activities in the area.

Nehantic State Forest attracts visitors year-round. While most trails are excellent for running in spring, summer, and fall, some sections may also be suitable for snowshoeing in winter, offering a different kind of outdoor experience. Always check local conditions before heading out in winter.

The Nayantaquit Trail is a popular blue-blazed trail within the forest. It offers a good workout with 'rocky ups and downs,' making it suitable for runners looking for a more challenging and varied experience. It also connects to other blue-blazed trails, providing options for longer runs.

Nehantic State Forest is an experimental forest where controlled burns are used for habitat management. You can also find a 16-acre Native American Burn Demonstration Area, showcasing how intentional burning helps create a more open forest structure and promotes a grassy, herbaceous forest floor. It's also known as one of the best bird-watching spots in the state.