4.3
(13)
157
riders
23
rides
Touring cycling around Ballina Municipal District offers diverse landscapes, from coastal stretches along the Wild Atlantic Way to tranquil woodlands and river valleys. The region is characterized by the scenic River Moy, the expansive Lough Conn, and significant natural features like Downpatrick Head. Terrain varies from relatively flat sections near the Moy Estuary to more challenging climbs along the Atlantic coast and within Wild Nephin National Park.
Last updated: May 27, 2026
5
riders
31.4km
02:27
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
65.0km
03:52
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(2)
16
riders
76.0km
04:34
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
6
riders
51.4km
03:01
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
41.3km
02:25
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
47.3km
02:47
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.7
(3)
6
riders
41.3km
02:22
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
7
riders
31.3km
01:51
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
riders
63.6km
03:53
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
54.5km
03:13
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ballina Municipal District
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The Cliff Baths (also known as the Old Cliff Baths) are one of the most iconic and photogenic ruins on the Irish west coast. This striking, castle-like building was constructed in 1850 on the rocks on the north side of Enniscrone beach by the Orme family. During the heyday of Victorian tourism, wealthy visitors came here for the beneficial effects of warm seawater baths. Historically, the building was technically advanced: a rectangular basin was carved into the rocks in front of the door (now known as the 'Crab Pool'), which filled with every high tide to ensure a constant supply of fresh seawater even at low tide. Although the baths fell into disuse after severe storms and the opening of more modern facilities, the weathered walls remain a powerful symbol of Sligo's early spa culture.
3
0
Bridge without historical or architectural value. But it does offer a viewpoint over the river and specifically the Muredach Cathedral.
5
0
Ballina, the atmospheric 'Salmon Capital of Ireland', is beautifully situated at the mouth of the River Moy in County Mayo. The city breathes history with its Georgian architecture, the imposing 19th-century St. Muredach’s Cathedral, and the world-famous Jackie Clarke Collection. Nature lovers can indulge themselves in Belleek Woods, one of Europe's largest urban forests, where, alongside idyllic walking paths, you'll also find the mysterious concrete shipwreck of the SS Creteboom. As a gateway to the Wild Atlantic Way, Ballina is the ideal base for a visit to the spectacular sea stack of Downpatrick Head or the prehistoric Céide Fields.
4
0
Large, quiet forest along the Moy with wide, sheltered paths and beautiful light between pines and old oaks. You ride through it smoothly without traffic. Along the way, you pass quiet landmarks like Belleek Castle and the old ice house. Perfect as a green corridor around Ballina.
3
0
Moyne Abbey is a beautiful example of a late medieval Franciscan friary, founded in 1460. The ruin has remained astonishingly intact, featuring a slender central tower, atmospheric cloisters, and Gothic windows overlooking the sea. In 1590, the friary was plundered and burned by the English governor of Connacht, but the stone walls endured. Today, the site offers a serene tranquility and a unique glimpse into 15th-century monastic life, surrounded by green fields and the gentle waters of the estuary.
3
0
The Killala Round Tower is an impressive 12th-century landmark that towers over the village at 25.5 meters high. This limestone tower originally served as a bell tower and place of refuge for the nearby monastic settlement. A notable detail is the doorway, located more than 3 meters high as a defense against raiders. Despite a severe lightning strike in the 19th century, the tower stands in full glory again after a thorough restoration, right next to St. Patrick's Cathedral.
4
0
Rough cliff top on the north coast of Mayo, known for the vertical Dún Briste sea stack and the open, windy plateau above the Atlantic surf. You are literally standing on a straight cliff edge with wide views towards Ballycastle and the North Mayo coastline. The terrain is flat, open and exposed, ideal as a short stop on a coastal leg. Height: ±70 m.
4
0
Lackan Strand (often written as Lacken), one of North Mayo's most impressive hidden sandy beaches. It is a vast area of golden dunes and a sheltered bay, surrounded by the rugged hills of Killala.
3
0
There are over 20 touring cycling routes in Ballina Municipal District, offering a variety of experiences for different skill levels. You'll find everything from easy rides to more challenging routes with significant elevation gain.
The region offers diverse landscapes, including stunning coastal stretches along the Wild Atlantic Way, tranquil woodlands like Belleek Woods, and scenic river valleys following the River Moy. You can also experience the rugged Irish scenery and mountain vistas within Wild Nephin National Park.
Yes, there are routes suitable for families. The Monasteries of the Moy Greenway, for example, is a mixed-terrain route that passes through Belleek Woods and historical sites, offering a culturally rich and scenic experience. While specific family-friendly routes aren't detailed in the guide, routes with lower elevation gain and shorter distances are generally more suitable for families.
Many routes offer access to significant natural features. You can cycle past the dramatic Dún Briste Sea Stack at Downpatrick Head, explore the extensive Belleek Wood, or enjoy views of the Moy Estuary Riverside Ride. Other notable natural monuments include the Blow Hole and Downpatrick Head Cliffs.
Absolutely. The region is rich in history. For instance, the Killala Round Tower – Belleek Woods loop from Ballina leads through historical monastic sites and the extensive Belleek Woods. You can also find routes that pass by the ancient Céide Fields and the Killala Round Tower.
The best time for touring cycling in Ballina Municipal District is generally during the warmer, drier months, typically from late spring to early autumn (May to September). This period offers more pleasant weather conditions for exploring the coastal paths, woodlands, and river valleys.
Yes, for those seeking a more rugged adventure, the Gravel loop of Wild Nephin National Park offers a challenging off-road experience with rugged Irish scenery and mountain vistas.
Many of the touring cycling routes in Ballina Municipal District are designed as loops, allowing you to start and finish in the same location. Examples include the Downpatrick Head & Ballycastle loop from Crossmolina and the Moy Estuary Riverside Ride – Belleek Woods loop from Ballina.
The touring cycling routes in Ballina Municipal District are highly rated by the komoot community, with an average score of 4.2 stars. Reviewers often praise the diverse terrain, from coastal paths to quiet woodlands, and the opportunities to explore both natural beauty and historical sites.
Yes, there are options for easier rides. While specific beginner routes are not highlighted, routes with less elevation gain and shorter distances are available. For example, the region's developing urban cycle network and sections of the Monasteries of the Moy Greenway offer more accessible cycling experiences.
Absolutely. Ballina Municipal District is strategically located along the Wild Atlantic Way. Routes like the Downpatrick Head & Ballycastle loop from Crossmolina explore coastal areas, including the dramatic Downpatrick Head, offering breathtaking scenery.
Yes, the River Moy flows through Ballina and offers scenic riverside rides, frequently incorporated into cycling routes. Lough Conn, a large freshwater lake, also provides picturesque road cycling routes with options catering to different fitness levels, such as the Lough Cullin – Ballina loop from Ballina.
Ballina Municipal District is actively developing its cycling infrastructure, including an urban cycle network. While specific parking details for each route vary, Ballina town itself offers parking facilities. For public transport, regional bus services connect Ballina to other towns, and the town is also a hub for local cycling clubs and bike hire, making it easier to access various routes.


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