3.0
(1)
155
runners
14
runs
Jogging around Monaghan Municipal District offers diverse natural landscapes, including sprawling woodlands, numerous lakes, and a drumlin-dotted countryside. The region features well-maintained parks and greenways, providing varied terrains for runners. Paths often follow disused railway lines or canal routes, offering generally flat sections alongside more undulating trails through forest parks. This environment provides a mix of accessible urban routes and scenic natural paths.
Last updated: June 23, 2026
11
runners
8.91km
01:07
120m
130m
Jog this moderate 5.5-mile (8.9 km) loop through Rossmore Forest Park, exploring castle ruins, lakes, and ancient yew trees.
11.6km
01:22
200m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
38
runners
4.83km
00:34
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
3.86km
00:26
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
8
runners
4.96km
00:31
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.00km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
9
runners
12.8km
01:25
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
15.5km
01:36
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
10.6km
01:07
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The remains of the old Castle are located in the centre of the park surrounded by lakes. An interesting point to add to your adventure.
0
0
A charming path along the Ulster Canal Greenway. The best way to get out of the city to head over Rossmore Forest Park.
0
0
Explore this gorgeous forest trails near Monaghan. Plenty of different highlights, art and history around small and charming lakes and mixed terrain to ride on. Could be busy in season.
0
0
In the centre of the park, the remains of the old Castle is an interesting point to add to your adventure.
0
0
Trail loops around this charming lake in Rossmore Forest Park. Mixed terrain but could be busy.
0
0
The An Trá loop is a waymarked trail that starts from Sliabh Beagh Hotel. It takes in forest trails, open bogland and wide open views. When conditions are clear, you can see 14 counties from this looped run alone!
0
0
It is particularly stunning up here in August when the heather is in full purple bloom. At 292m high, Lough Antrawer is around 1km in length.
0
0
Monaghan Municipal District offers a diverse range of running routes, from generally flat greenways to more challenging forest trails with elevation changes. You'll find paths through sprawling woodlands, along tranquil lakes, and across the unique drumlin-dotted landscape. Options range from easy, shorter runs to longer, more difficult trails.
Yes, for an easy and family-friendly run, consider routes like the Ulster Canal loop from Monaghan, which is about 4.9 km and generally flat. The Monaghan Greenway also provides an accessible 4.5km linear route, perfect for a relaxed jog or family outing. Another easy option is the Emy Lough loop from Emyvale ED, a picturesque 3.8 km trail.
For longer runs, Monaghan Municipal District has several options. The Priestfield Lake loop from Monaghan Rural ED is a challenging 17.3 km route. Another excellent choice is the Monaghan Town Centre loop from Monaghan, which spans 15.5 km and offers a more difficult experience. These routes provide significant distance and varied terrain.
Many of the jogging routes in Monaghan Municipal District are circular. For example, the popular Rossmore Forest Park offers a 8.9 km loop. Other circular options include the Lough Antrwar on the An Trá loop (11.6 km) and the Priestfield Lake – Rossmore Castle Ruins loop from Monaghan Rural ED (7.9 km).
Jogging in Monaghan Municipal District offers beautiful scenery. You can expect to see sprawling woodlands, numerous tranquil lakes like Lough Antrawar and Emy Lough, and the distinctive drumlin-dotted landscape. Routes often pass by historical sites such as castle ruins in Rossmore Forest Park and along the historic Ulster Canal. You might also encounter unique features like the Garaidh Den Drum (Spike) Sculpture.
Routes along the Ulster Canal and through forest parks like Rossmore are excellent for wildlife spotting. The Ulster Canal acts as a 150-year-old wildlife corridor, and the numerous lakes and woodlands provide habitats for various species, including fish and dragonflies. Keep an eye out for local birds and small mammals in these natural settings.
While specific public transport routes directly to every trailhead may vary, Monaghan Town serves as a central hub. Many trails, such as those along the Monaghan Greenway or the Ulster Canal loop from Monaghan, are accessible from or near the town centre. For routes further afield, local bus services might connect to nearby villages, but checking specific timetables for your chosen route is recommended.
Parking is generally available at popular locations such as Rossmore Forest Park and Lough Muckno Leisure Park. For routes starting near Monaghan Town, public car parks within the town centre can be used, especially for trails like the Monaghan Town Centre – Ulster Canal Greenway loop. Always check for designated parking areas at trailheads or nearby amenities.
Yes, several routes are close to or offer a 5k distance. The Running loop from Castle Leslie is approximately 5.0 km. The Ulster Canal loop from Monaghan is also a good option at 4.9 km. Rossmore Forest Park also hosts a free 5k parkrun event on its trail paths, offering a regular opportunity for a 5k run.
Runners frequently praise the diverse natural landscapes, including the sprawling woodlands and numerous lakes, which provide beautiful and varied backdrops for their runs. The well-maintained parks and greenways are also highly appreciated for offering accessible and enjoyable paths. The mix of easy greenway paths and more challenging forest trails caters to different ability levels, making it a versatile destination for all types of runners.
Absolutely. Rossmore Forest Park is a prime example, where you can jog past castle ruins and ancient yew trees. The Priestfield Lake – Rossmore Castle Ruins loop from Monaghan Rural ED also leads through woodlands and past historical sites, offering a blend of nature and history on your run.
The Monaghan Municipal District is enjoyable for jogging throughout the year, but spring and autumn offer particularly pleasant conditions with milder temperatures and beautiful scenery. Spring brings blooming flora, while autumn showcases vibrant fall colors. Summer is also great, though it's advisable to run in the mornings or evenings to avoid the warmest part of the day. Winters can be muddy on some trails, so appropriate footwear is recommended.


Browse the best Running Trails & Routes in other regions.