4.7
(22)
1,415
runners
208
runs
Jogging around Powiat Nowotomyski offers diverse terrain shaped by glacial activity, featuring extensive pine forests and river valleys. The region is characterized by the flat Nowy Tomyśl Sandur, which provides long, uninterrupted paths, alongside moraine remnants like Glińskie Góry offering varied elevation. Additionally, the Lwówek-Rakoniewice Embankment includes dunes and hills, adding interest to running routes. This landscape provides a mix of flat and gently undulating paths suitable for various running preferences.
Last updated: July 4, 2026
103
runners
22.7km
02:27
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
35
runners
11.2km
01:15
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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35
runners
12.3km
01:21
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
34
runners
5.48km
00:38
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
runners
5.92km
00:39
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
30
runners
5.01km
00:33
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
11.6km
01:13
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
21
runners
5.89km
00:41
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
10.4km
01:10
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
35
runners
6.60km
00:45
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around powiat nowotomyski
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Cycling around powiat nowotomyski
Large square, shops and cafes all around, an ideal spot for a break on the route.
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This is not the drawbridge at the Berlin Gate in Kostrzyn nad Odrą, but the drawbridge at the Gate Tower of the Zbąszyń Fortress
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One of seven existing copies.
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That is supposed to be the greatest basket! The town wanted it to be in the Guinness Book of World Records so they had to build a bottom to the basket.
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Until recently, the police building.
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The church, built at the turn of the 19th and 20th centuries, served as the church of the Protestant community in Opalenica. On December 16, 1980, the Metropolitan of Poznań established the Roman Catholic parish of St. Joseph in Opalenica.
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Beautiful facility. Should you look at.
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Nice attraction and worth a break. Also some smaller shops are nearby where you can re-fill your stash on a longer tour.
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There are over 130 running routes available in Powiat Nowotomyski, offering a wide range of options for joggers of all levels. These routes are highly rated by the komoot community, with an average score of 4.6 stars.
Powiat Nowotomyski offers diverse terrain. You'll find extensive pine forests and flat paths in the Nowy Tomyśl Sandur, ideal for uninterrupted running. River valleys provide picturesque routes along waterways, while areas like the Glińskie Góry Nature and Landscape Complex and the Lwówek-Rakoniewice Embankment feature moraine remnants and dunes, offering more varied elevation and challenging sections.
Yes, Powiat Nowotomyski has over 20 easy running routes perfect for beginners or those looking for a relaxed jog. An example is the Running loop from Bolewice, which is 4.8 km long and has minimal elevation changes.
The running routes in Powiat Nowotomyski are highly regarded by the komoot community, with an average rating of 4.6 out of 5 stars from over 12 reviews. More than 980 runners have explored the region using komoot, often praising the varied terrain, natural beauty, and well-maintained paths.
Absolutely. For those seeking more challenging runs with varied elevation, consider routes that traverse areas like the Glińskie Góry Nature and Landscape Complex or the Lwówek-Rakoniewice Embankment, which feature moraine remnants and dunes. A difficult option is the Stawy loop from Nowy Tomyśl, a 17.9 km route with over 44 meters of ascent.
While specific viewpoints aren't always marked, the region's landscape, shaped by glacial activity, includes dunes that rise up to 20 meters above the surrounding terrain. These sandy elevations can offer unique scenic spots. Additionally, routes along river valleys and through extensive pine forests provide picturesque natural scenery.
Many of the easier and moderate routes are suitable for families. Look for shorter, flatter loops, especially those through parks or along calmer river sections. The historic park complexes in towns like Posadowo, Łomnica, Wąsowo, and Zbąszyń also offer tranquil and aesthetic environments for a family jog.
Many of the natural trails through forests and along river valleys are generally dog-friendly, provided your pet is kept under control. Always check local regulations, especially in protected areas or near wildlife. The extensive pine forests and less fertile fields of the Nowy Tomyśl Sandur offer ample space for you and your dog to enjoy a run.
You can combine your run with sightseeing. Consider routes near the Wąsowo Palace for a historical backdrop, or explore routes around Zbąszyń to see the Zbąszyń Beach or Kuźnickie Lake. The region also features the unique Largest Wicker Basket in the World in Nowy Tomyśl.
Yes, many of the routes in Powiat Nowotomyski are designed as loops, making them convenient for circular runs. For example, the Running loop from Kuźnica Zbąska is a moderate 5.1 km circular route, perfect for a focused run.
The jogging trails in Powiat Nowotomyski vary significantly in length. You can find shorter routes like the 4.9 km Running loop from Cicha Góra, or longer, more challenging runs such as the 23.0 km Lake Loop loop from Zbąszyń Przedmieście.
While specific parking information for every route isn't always detailed, many routes starting from towns or popular recreational areas like Nowy Tomyśl or Zbąszyń will have nearby parking facilities. It's advisable to check the starting point of your chosen route for local parking options.


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