4.8
(30)
628
runners
107
runs
Jogging routes around powiat zielonogórski traverse a landscape characterized by extensive forests, numerous lakes, and gentle hills. The region offers easily accessible paths through wooded areas like the Zielonogórski Las Odrzański, providing fresh air and scenic views. Joggers can explore routes that loop around picturesque lakes such as Wojnowskie Lake and Sławskie Lake, or incorporate elevations like Wilkanowska Mountain. This diverse terrain provides varied running experiences for all ability levels.
Last updated: July 4, 2026
46
runners
38.5km
04:26
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
30
runners
17.3km
01:50
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
27
runners
20.7km
02:09
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
30
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
15
runners
8.46km
00:54
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
11
runners
8.18km
00:57
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
18
runners
9.27km
01:00
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
6.16km
00:42
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
11
runners
21.9km
02:20
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
13
runners
17.7km
01:51
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Green Arrow is the primary and most important bike path in ZG. It's begging for further expansion with a paved version.
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The so-called old bridge over the Odra, connecting Leśna Góra and Cigacice.
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The Lubuskie Wine Centre in Zabór is a unique place for wine lovers and wine tourism. It is located in the heart of the Lubuskie wine region and offers visitors the opportunity to learn about the history and tradition of winemaking in Poland. On-site, you can tour the vineyard, participate in tastings of local wines and oenological workshops. The centre also organises thematic events and festivals that bring wine culture closer.
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A beautiful part of the forest and a bit of a walk, away from the larger fire roads, in the company of tall trees - on a sunny day, the play of light through the treetops is incredible. But: this is also an MTB path, so sometimes you have to watch out for walkers.
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A stone with a plaque attached with the following text: "Memorandum * Unearthed and re-erected to commemorate the history of the Partition and Poland's accession to the European Union, Zabór, 1 May 2004" Originally it was a monument to those who died in World War I.
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Brick tower from 1902. It was built in honour of Otto von Bismarck, who united the German states. In total, about 240 such towers were built. They were observation towers and the tower standing at the highest point in the vicinity of Zielona Góra had such a purpose. In good weather conditions, you could see Głogów, about 60 km away, from it. Today, it is no longer an observation tower. It has been closed and is only used as a fire observation tower. The medallion with Bismarck's head and his coat of arms located on the tower wall replaced the emblem of the State Forests, and the name "Bismarck Tower" was changed to "Wilkanow Tower"
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Powiat Zielonogórski offers a wide selection of over 80 running routes, catering to various preferences and fitness levels. These trails traverse diverse landscapes, including extensive forests and picturesque lakes.
Yes, the region features several easy jogging routes perfect for beginners or those looking for a relaxed run. There are 8 designated easy routes, often found along the serene lake shores or through less challenging forest paths, providing a gentle introduction to the area's natural beauty.
Jogging trails in Powiat Zielonogórski offer a varied terrain. You'll find extensive forested areas like the Zielonogórski Las Odrzański with easily accessible paths, as well as routes around picturesque lakes such as Wojnowskie Lake and Sławskie Lake. While generally not overly mountainous, some routes incorporate gentle hills, including elevations like Wilkanowska Mountain, providing diverse running experiences.
Many of the running routes in Powiat Zielonogórski are designed as loops, offering convenient circular paths. For example, the Dolina Gęśnika loop from Łężyca is a popular moderate trail that allows you to start and finish at the same point, providing a seamless running experience through natural scenery.
The running routes often pass by beautiful natural and historical landmarks. You might encounter serene lakes like Maria Island Pond or Glinianki Lake. Historical sites such as the Palace Park in Ochla or the Przytok Palace can also be found near or along various trails, adding cultural interest to your run.
Yes, for experienced runners seeking a challenge, Powiat Zielonogórski offers several difficult long-distance routes. The Tower in the Piast Forest loop from Ochla is a demanding 23.8-mile (38.3 km) path through dense woodlands, while the Tower in the Piast Forest loop from Zielona Góra Stary Kisielin extends to over 60 km, providing significant elevation gains and requiring good fitness.
The running trails in Powiat Zielonogórski are highly regarded by the komoot community, boasting an average rating of 4.7 stars from over 10 reviews. Runners frequently praise the region's diverse natural landscapes, well-maintained paths, and the peaceful atmosphere of the forests and lake areas.
Absolutely. The region is characterized by extensive forests, including the Zielonogórski Las Odrzański. Many running paths, such as those found on the Zielona Strzała Bike Path loop from Ochla, are shaded by tall trees, providing a refreshing canopy and a pleasant running environment even on sunny days.
While popular routes can see more activity, Powiat Zielonogórski's vast natural areas offer many opportunities for tranquil runs. Exploring trails slightly off the main tourist paths, particularly those deeper within the forests or around smaller lakes, can provide a more secluded experience. Consider routes like the Running loop from Przytok for a potentially quieter run.
Yes, several routes allow you to combine your run with a visit to historical sites. The Zatonie Palace Ruins, with its revitalized orangery and large park complex, is a unique setting that can be incorporated into a run. Additionally, the Zamek Sulechowski loop from Sulechów offers a chance to explore the surroundings of a historical castle.
Moderate running routes in Powiat Zielonogórski vary in length but often range from 8 to 17 kilometers (5 to 10 miles). For instance, the Przylep Airfield loop from Łężyca is an 8.1 km (5 miles) moderate trail that typically takes around 56 minutes to complete, offering a good balance of distance and effort.
Yes, some routes in the region provide scenic views of the Oder River. The Oder Bridge in Cigacice – Church in Zawada loop from Nowy Świat is a difficult 17.1 km (10.6 miles) trail that takes you along the river, offering picturesque landscapes and a different perspective of the area's natural beauty.


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