4.5
(76)
1,837
runners
86
runs
Jogging around powiat goleniowski offers diverse running routes through a landscape characterized by extensive forests, river valleys, and numerous lakes. The region is dominated by the vast Goleniowska Forest, providing a network of paths amidst pine, beech, and oak trees. The Ina River gracefully cuts through the area, creating picturesque riverside routes, while several lakes, such as Jezioro Nowogardzkie, offer waterside running opportunities. This varied terrain ensures a range of experiences for runners.
Last updated: October 25, 2026
5.0
(1)
34
runners
6.83km
00:43
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces.
33
runners
Moderate run. Good fitness required. Mostly paved surfaces.

19
runners
11.5km
01:11
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces.
5.0
(1)
12
runners
8.84km
00:55
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces.
5.0
(1)
9
runners
Moderate run. Good fitness required. Mostly paved surfaces.
13
runners
Moderate run. Good fitness required. Mostly paved surfaces.
13
runners
Hard run. Very good fitness required. Mostly paved surfaces.
9
runners
8.42km
00:56
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces.
7
runners
10.1km
01:05
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces.
7
runners
14.1km
01:30
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces.
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Running Trails around Lake Nowogardzkie
The Wolińska Gate in Goleniów is the only one preserved out of the four medieval city gates, and today it is one of the most important monuments in the city. Its origins date back to the second half of the 13th century, while in the 14th and 15th centuries it was expanded and gained its characteristic brick superstructure. The Gothic building, approximately 26 meters high, is distinguished by its pointed-arch passage, decorative blind windows, and stepped gables adorned with brick details. It formerly guarded the entrance to the city from the direction of Wolin, serving defensive and control functions. After thorough renovations, carried out among others in 2014–2015, the monument was given new functional uses. Its ground floor houses the Cultural and Tourist Information Center.
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The half-timbered granary on the Ina River in Goleniów is one of the most valuable monuments of the city's former commercial infrastructure. The current building was erected in 1749 on the site of earlier grain warehouses associated with the river port that had operated here since the Middle Ages. The three-story structure is distinguished by its half-timbered construction, in which the wooden frame is filled with red brick, and a half-hipped roof with an old device for hoisting goods into the attic. In the 1970s, it housed the Museum of Nature and the Goleniów Forest. Today, the granary is the only surviving remnant of the former river port, serving as a reminder of Goleniów's commercial past and the importance of transporting grain and forest products.
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The Alley of Legends in Goleniów is an open-air sculpture gallery located on the promenade by the Ina River, along the preserved medieval defensive walls. It was created as part of the waterfront revitalization in 2013, and its author is the Goleniów artist Bogdan Owczarski. The granite sculptures depict local legends, including the legend of a mysterious creature, half-dog and half-calf, guarding a treasure under the bridge, the story of two rat-catchers, and the history of the bells from Stary Tarnów and the creation of the Ina River. Each sculpture is accompanied by a description of the legend and its message. It is an interesting way to learn about local folklore while walking in the historic part of the city.
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I didn't notice any wetlands in this place...
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City beach in Nowogard. Neat and clean.
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The Jezioro Nowogardzkie Nature Trail is an approximately 2.7-kilometer walking and educational route, starting at the fountain by the lake and leading along the shore to a clearing in Sarni Las. There are 12 educational stops along the route dedicated to the lake and the local flora and fauna. The initial section leads through the developed recreational areas of Nowogard, while the further part allows you to immerse yourself in the quieter surroundings of forests, meadows, and lakeside reeds, where you can observe waterfowl and learn about the nature of the local ecosystem. It is an interesting option for a not-too-long walk, combining relaxation with nature education.
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Lake Nowogardzkie is a picturesque glacial lake located in the center of Nowogard, in the Goleniów County. It covers about 95–100 ha, is approximately 2.4 km long, and has a maximum depth of nearly 11 meters. Its shores connect urban development with green areas, and on the city side, fragments of medieval defensive walls from the 14th century have been preserved. By the lake, there is a municipal beach and recreational infrastructure, and the northwestern shores border the "Sarni Las" nature and landscape complex. Around the lake, there is a nature trail for cyclists and pedestrians.
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Several sculptures with information panels line the path along the Ina.
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Powiat Goleniowski offers a wide selection of running routes, with over 60 trails available for exploration. These routes cater to various fitness levels, from easy jogs to more challenging runs.
The region's jogging routes feature diverse terrain, primarily characterized by the expansive Goleniowska Forest with its pine, beech, and oak trees. You'll also find picturesque paths along the Ina River Valley and scenic routes around numerous lakes, such as Jezioro Nowogardzkie. This variety ensures experiences ranging from forest trails to waterside runs.
Yes, Powiat Goleniowski has several easy running routes perfect for beginners or a relaxed jog. For example, the Running loop from Pucice is an easy 3-mile (4.8 km) trail with minimal elevation gain.
The running routes in Powiat Goleniowski are highly rated by the komoot community, with an average score of 4.6 stars from over 70 reviews. Runners often praise the diverse natural landscapes, including the tranquil forests and scenic lake paths, as well as the variety of routes suitable for all abilities.
Many of the running routes in Powiat Goleniowski are circular, offering convenient start and end points. A popular example is the Path Around the Lake loop from gmina Nowogard, which takes you around Jezioro Nowogardzkie.
While specific family-friendly routes are not explicitly detailed, many of the easier, shorter loops with minimal elevation, especially those around lakes or through less dense parts of the forest, can be suitable for families. Consider routes like the Running loop from Pucice for a gentle experience.
You can enjoy various natural features, including the vast Goleniowska Forest and the picturesque Ina River Valley. Routes around lakes like Jezioro Nowogardzkie offer beautiful waterside views. The wider region also features the Lower Oder Valley and areas adjacent to the Szczecin Lagoon, known for their unique landscapes and rich birdlife.
Yes, some routes combine natural beauty with historical exploration. For instance, the Wolińska Gate – Goleniów City Walls and Towers loop from Goleniów takes you through the historic town of Goleniów, passing by its ancient city walls and towers. Another option is the Goleniów City Walls and Towers – Harbour and Granary in Goleniów loop from Goleniów, which also explores the town's heritage along the Ina River.
Access to trails varies. For routes within Goleniów, such as those exploring the city walls, parking is generally available within the town. For forest and lakeside trails, look for designated parking areas near trailheads. Public transport options to reach trail starting points, especially outside urban centers, might be limited, so planning ahead is recommended.
Powiat Goleniowski offers excellent running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, especially for waterside runs, though forest trails offer shade. Winter running is possible, but check local conditions for snow or ice.
Yes, for those seeking a greater challenge, there are several difficult running routes. An example is the Harbour and Granary in Goleniów loop from Goleniów, a 10.7-mile (17.3 km) trail that requires good to very good fitness.
In and around the town of Goleniów, you'll find various cafes and restaurants. For routes deeper within the Goleniowska Forest or around more remote lakes, amenities might be scarce, so it's advisable to carry your own refreshments. The Panorama Tavern in Stepnica is one option in the wider area.
Generally, dogs are welcome on many outdoor trails in Powiat Goleniowski, especially in the vast Goleniowska Forest. However, it's always best to keep them on a leash, particularly in protected areas like Natura 2000 sites, and to be mindful of local regulations and other trail users.


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