4.8
(128)
3,639
riders
88
rides
Road cycling around gmina Kamienica, situated between the Gorce and Beskid Wyspowy mountain ranges in southern Poland, offers varied terrain for cyclists. The region features ascents and descents, providing physical challenges and panoramic views of surrounding peaks. River valleys, including those of the Kamienica and Zbludza streams, offer less strenuous routes. Over 60% of the gmina's area is covered by dense forests, contributing to a tranquil cycling environment.
Last updated: July 1, 2026
41
riders
73.8km
04:19
1,690m
1,690m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
19
riders
27.0km
01:16
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(2)
16
riders
51.5km
02:21
570m
570m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
16
riders
57.7km
02:53
900m
900m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
12
riders
27.3km
01:33
610m
610m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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From the Ostra Pass the road leads down the other side of the bus stop.
3
0
A characteristic place - cups hanging on the ceiling.
3
0
An interesting Roman Catholic church in this village. A good example of modern religious architecture. If you go inside, you will see a 3-meter statue of Jesus Christ.
1
0
A nicely renovated market square in Limanowa - there are cafes and restaurants here, so it's a good place to relax and eat something good. It's impossible not to notice the large church of Our Lady of Sorrows - which I recommend visiting.
0
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From Limanowa to the pass under Ostra (812 m) you can get there by two climbs. Driving through Stara Wieś, you overcome 390 m of elevation over a distance of 9.6 km, with an average gradient of 4.2%. The first half of the route is gentler, in the second it gets steeper. The surface is in very good condition along the entire length.
2
0
An iconic road climb, almost 13 km long, with a height difference of over 800 m. At the end, a beautiful panorama of the Sądecki Beskids awaits us as a reward, as well as the opportunity to regain strength in the PTTK shelter on Przehyba. Note: the last 200 m is not asphalted, but the surface is compacted enough that we can easily ride it with a road bike.
3
0
Nice, good asphalt road between orchards. Little traffic.
0
0
There are over 80 road cycling routes in gmina Kamienica, offering a wide range of options for different skill levels. You'll find routes varying from easy to difficult, with many featuring the region's characteristic mountainous terrain and scenic river valleys.
Road cycling in gmina Kamienica is characterized by diverse terrain. You can expect significant ascents and descents through the Gorce and Beskid Wyspowy mountain ranges, providing challenging climbs and rewarding panoramic views. Additionally, routes along the Kamienica and Zbludza river valleys offer flatter, less strenuous options, often winding through dense forests.
Yes, gmina Kamienica offers several challenging routes for experienced road cyclists. For instance, the Wilczyce Pass – Serpentines to Lasek Miłości loop from Adamczyka is a difficult 37.1-mile (59.8 km) path with significant elevation gain and winding sections through mountainous terrain. Another demanding option is the Niedzica Dam – Velo Dunajec Cycling Route loop from Tworogi, which covers over 70 miles (115 km) with substantial climbing.
The region is rich in natural beauty and viewpoints. While cycling, you might encounter stunning vistas of peaks like Turbacz and Śnieżnica. Notable highlights include the Turbacz summit, the Gorc Summit and Observation Tower, and the Zielenica Glade, all offering magnificent views of the surrounding mountains and forests.
Yes, gmina Kamienica provides excellent access to sections of the Velo Dunajec cycling path. A popular route is the Dunajec River Bridge – Velo Dunajec loop from Zabrzeż, a 37.0-mile (59.5 km) trail that directly follows a part of this well-known cycling route.
Yes, gmina Kamienica is situated in a mountainous region with several passes that offer challenging climbs and rewarding views. Cyclists can tackle passes like the Marshal Rydz-Śmigły Pass or the Gruszowiec Pass. The Knurowska Pass (846 m) loop from Ochotnica Dolna is a moderate 15.7-mile (25.3 km) trail that takes you through the Gorce mountain range.
The best time for road cycling in gmina Kamienica is typically from spring through autumn. During these seasons, the weather is generally more favorable, and the natural landscapes are at their most vibrant. Summer offers lush forests and warmer temperatures, while spring and autumn provide cooler rides and beautiful foliage, especially in the Gorce National Park area.
While many routes feature mountainous terrain, the river valleys, such as those along the Kamienica and Zbludza streams, often provide less strenuous and flatter sections suitable for families or those seeking gentler rides. Look for routes categorized as 'easy' or 'moderate' on komoot, which typically have less elevation gain.
The area is highly rated by the komoot community, with an average score of 4.7 stars from over 100 reviews. Reviewers often praise the region's diverse landscapes, the tranquility of cycling through dense forests, and the magnificent views of the Gorce and Beskid Wyspowy mountains. The combination of challenging climbs and scenic, peaceful rides is frequently highlighted.
Generally, no special permits are required for road cycling on public roads in gmina Kamienica. While a significant portion of Gorce National Park lies within the gmina, road cycling is typically permitted on designated roads surrounding the park and through its fringes. Always respect local signage and regulations, especially when near protected areas.
Yes, many of the road cycling routes in gmina Kamienica are designed as loops, allowing you to start and end your ride in the same location. Examples include the Dunajec River Bridge – Velo Dunajec loop from Zabrzeż and the Bridge over the Dunajec River – Knurowska Pass (846 m) loop from Zabrzeż, both offering convenient circular options.
The region has villages and towns where you can find cafes, pubs, and restaurants. Additionally, attractions like the PTTK Turbacz Mountain Hostel, located at the intersection of many trails, can serve as natural stopping points for food and drink during longer excursions. The village of Szczawa is also known for its mineral water springs, offering a unique refreshment stop.


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