4.5
(36)
1,089
riders
26
rides
Road cycling around gmina Łososina Dolna offers diverse terrain, from the undulating foothills of Pogórze Rożnowskie to the eastern edges of the Beskid Wyspowy mountains. The region is characterized by the scenic Dunajec River Valley, the expansive Lake Rożnowskie, and numerous apple orchards. Dedicated cycling paths, including sections of the VeloDunajec route, provide high-quality asphalt surfaces and varied elevation profiles, catering to different fitness levels.
Last updated: July 10, 2026
5.0
(1)
24
riders
137km
06:48
1,680m
1,680m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
13
riders
38.6km
01:53
570m
570m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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3.0
(1)
14
riders
42.5km
01:49
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
17
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
10
riders
39.3km
02:01
660m
660m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Definitely the most difficult climb perhaps in all of Poland
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The last pedestrian and bicycle bridge over the Poprad. Great views of the river, just before it flows into the Dunajec.
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Laskowa is the steepest Polish climb. In a distance of just 1 km we overcome as much as 180 m of elevation, which gives an average gradient of 18.9%, and in some places it reaches 26%! It is not without reason that this climb is known as the "Laskowa Slaughterhouse". Experienced cyclists will definitely want to face this challenge and ride it without stopping, and this requires a lot of fitness and good technique so as not to accidentally lift the front wheel.
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An agritourism farm with the Cyclist-Friendly Places certificate.
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A quiet, peaceful place for a walk or bike ride. You can drive around the dam.
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Everywhere you can go there are beautiful views.
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Delicious ice cream and coffee. Open 7 days a week from 11 a.m. to 8 p.m.
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Gmina Łososina Dolna offers a wide selection of road cycling routes, with over 20 distinct tours available. These routes cater to various skill levels, ensuring there's something for everyone.
The routes in gmina Łososina Dolna offer a diverse range of challenges. You'll find 2 easy routes, 15 moderate routes, and 4 difficult routes. The terrain varies from undulating foothills to more mountainous sections, particularly around Lake Rożnów, with some gradients exceeding 13%.
Yes, there are several options suitable for families. The region features dedicated bike paths, especially along sections of the VeloDunajec, which provide a safer and more enjoyable experience away from vehicular traffic. Look for the easy-rated routes, such as the Upper Castle Ruins in Rożnów – Suspension bridge over the Dunajec loop from Witowice Dolne, which is 17.1 miles (27.5 km) long and passes historical sites.
You can expect a dynamic and varied terrain. The region spans the eastern edges of the Beskid Wyspowy mountains and the Pogórze Rożnowskie foothills, offering mountainous backdrops and undulating landscapes. Routes often follow the scenic Dunajec River Valley and feature breathtaking views around Lake Rożnowskie, with both flat sections and challenging ascents.
Absolutely. The region is rich in panoramic vistas. The Jaworz viewing tower, also known as "Kretówka," offers spectacular views of the Tatras, Beskids, and Lake Rożnowskie. Jodłowiec Wielki is another excellent viewpoint in the Beskid Wyspowy, providing views of the Tatras on clear days. Many routes around Lake Rożnowskie, such as those near Znamirowice and Tabaszowa, also offer stunning lake views.
The region is dotted with historical attractions. You can cycle past the ruins of the 16th-century castle of Zawisza Czarny in Rożnów, or the 13th-century Tropsztyn Castle in Wytrzyszczka. The unique "Most Stacha" (Stach's Bridge), a stone bridge built by a single individual, is also an interesting point of interest to discover.
Yes, many of the road cycling routes in gmina Łososina Dolna are designed as loops, allowing you to start and finish in the same location. Examples include the popular Footbridge over the Dunajec – View of the Countryside loop from Tabaszowa and the Footbridge over the Dunajec – Cyclist-Friendly Place loop from Witowice Dolne.
The spring and summer months are ideal for road cycling. In May, the extensive apple orchards of Łososina Dolna are in full bloom, offering a unique and fragrant cycling experience during the "Święto Kwitnących Sadów" (Festival of Blooming Orchards). The VeloDunajec route is well-maintained and enjoyable throughout the warmer seasons.
Yes, a significant advantage for road cyclists in this region is its integration into the VeloDunajec cycling route. This route primarily features high-quality asphalt surfaces and dedicated bike paths, separating cyclists from vehicular traffic for enhanced safety. Where the route shares roads, they are typically quiet country lanes with minimal traffic. For more information on the VeloDunajec, you can visit visitmalopolska.pl.
Many routes start from villages or towns around Lake Rożnowskie or along the Dunajec River, where public parking is often available. Specific parking information can usually be found in the route descriptions on komoot, or by checking local village amenities near your chosen starting point.
While public transport options exist in the broader Lesser Poland Voivodeship, direct connections to specific trailheads in gmina Łososina Dolna might be limited, especially for carrying bikes. It's advisable to check local bus schedules for connections to main towns like Nowy Sącz or smaller villages within the gmina, and confirm bike transport policies with the carrier.
The road cycling routes in gmina Łososina Dolna are highly rated by the komoot community, with an average score of 4.7 stars from over 40 reviews. Cyclists frequently praise the stunning and varied landscapes, the high-quality asphalt surfaces, and the rewarding views of Lake Rożnowskie, the Dunajec River, and the surrounding mountains.
Beyond the dramatic mountain views and the expansive Lake Rożnowskie, gmina Łososina Dolna is famous for its extensive apple orchards. Cycling through these orchards, especially when they are in bloom in spring, offers a unique and fragrant experience. The clear waters and limestone cliffs of the Dunajec River Valley also provide continuous scenic beauty.
Yes, for experienced riders seeking a challenge, there are 4 difficult-rated routes. The varied terrain, particularly around Lake Rożnów, includes several sharp climbs with gradients exceeding 13%, providing opportunities to test your fitness. Routes like the Footbridge over the Dunajec – View of the Countryside loop from Tabaszowa, at 29.3 miles (47.2 km) with over 775m of elevation gain, offer a substantial ride.


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