4.8
(65)
2,273
runners
30
runs
Jogging around Nadarzyn provides access to a diverse landscape characterized by extensive wooded areas and protected nature reserves. The region features ancient forests like Młochowski Forest, home to old oak and pine stands, alongside tranquil water bodies such as Komorowski Reservoir. Runners can explore natural forest communities within reserves like Młochowski Grąd and Zaborów, offering varied terrain. These natural features create a compelling environment for running, with paths winding through forests and alongside water.
Last updated: May 23, 2026
13
runners
11.4km
01:15
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
8.32km
00:51
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
11
runners
8.18km
00:53
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
5.90km
00:41
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
9.92km
01:01
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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I think there's a fish fryery there :)
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Supposedly a brilliant restaurant. "Our "KARPIK" has existed since 1978, we have been feeding fish for the third generation for almost 40 years and we do not have a website yet." Side: http://www.karpikarpik.pl/o-nas/ https://poradnikrestauratora.pl/artykuly/tadeusz-olszanski-rodzinny-biznes/
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Młochowskie Forests, also known as Nadarzyńskie Forests, is a forest complex between Nadarzyn and Podkowa Leśna. The forest is located within the Warsaw Protected Landscape Area. There are many paths here that are perfect for running. There are three reserves in the forest.
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quiet, smooth path, no wind because there is forest all around
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A wide and fairly even segment, I recommend
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A wide, comfortable, straight path through a luminous, alder and oak forest. The Zaborów nature reserve protects the oak-hornbeam forest with nesting sites for 26 species of birds, including the rare ones, such as the black woodpecker, medium-sized woodpecker and flycatcher. The forest is especially charming in autumn. Perfect place for a weekend short walk.
3
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Nice forest, gravel road. Nice forest.
2
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Nadarzyn offers a diverse selection of nearly 30 running routes, catering to various fitness levels. These trails wind through the region's extensive forests and nature reserves, providing a rich outdoor experience.
Yes, Nadarzyn features several easy jogging routes perfect for beginners. You'll find 4 routes specifically rated as easy, allowing you to enjoy the natural surroundings at a comfortable pace. Many of these paths offer gentle terrain through wooded areas.
The running trails in Nadarzyn showcase a rich variety of natural landscapes. You can expect to jog through ancient woodlands, including the Młochowski Forest with its old oak and pine stands, and explore natural forest communities within reserves like Młochowski Grąd and Zaborów Nature Reserve. Many routes also feature tranquil water bodies such as the Komorowski Reservoir and the Raszyn Ponds Nature Reserve.
Yes, many of Nadarzyn's running routes are designed as circular loops, offering convenient starting and ending points. For example, the Rezerwat Młochowski Grąd loop from Rezerwat Młochowski Grąd is a moderate 8.2 km (5.1 miles) circular trail that takes you through the beautiful nature reserve.
While jogging in Nadarzyn, you can encounter a blend of natural and historical sights. Routes often pass by the serene Komorowski Reservoir, the ecologically significant Raszyn Ponds Nature Reserve, and the ancient Młochowski Grąd Nature Reserve. You might also spot historical elements like the Adam Chelmonski Manor House within Adamowizna Park, adding a cultural dimension to your run.
Absolutely. The region is rich in water features. The Komorowski Reservoir is a great spot for runs with water views, attracting various bird species. The Raszyn Ponds Nature Reserve is particularly notable for ornithologists, home to approximately 100 bird species, with trails winding alongside its ponds and reed beds.
The running routes in Nadarzyn are highly regarded by the komoot community, boasting an impressive average rating of 4.8 stars from over 50 reviews. Runners frequently praise the diverse terrain, the tranquility of the ancient forests, and the well-maintained paths that make for an enjoyable outdoor experience.
Yes, for those seeking more intensity, Nadarzyn offers several moderate to difficult routes, with 24 routes rated as moderate and 1 as difficult. These can include longer distances and slight elevation gains. For example, the Karp and Karpik Restaurant loop from Nadarzyn is a moderate 9.9 km (6.2 miles) trail, perfect for a longer run.
Many of the natural areas and trails in Nadarzyn are generally dog-friendly, especially those through forests and open spaces. However, it's always recommended to keep your dog on a leash, particularly in nature reserves like Młochowski Grąd or Raszyn Ponds, to protect wildlife and ensure a pleasant experience for all users.
Parking availability varies by specific route. Many routes that start from Nadarzyn or nearby villages often have designated parking areas or roadside spots. For routes exploring nature reserves, look for small parking lots near reserve entrances. It's advisable to check the route details on komoot for specific parking recommendations for your chosen trail.
Winter running in Nadarzyn can be beautiful, especially through the snow-covered forests. The region's mostly paved surfaces and well-established trails can still be accessible. However, always check local conditions for ice or heavy snow. Dressing in layers and wearing appropriate footwear with good grip is essential for a safe and enjoyable winter run.


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