The best running trails around Narol
4.8
(5)
236
runners
40
runs
Jogging around Narol, Poland, offers a variety of routes through diverse landscapes. The region is characterized by its natural reserves, such as Rezerwat Nad Tanwią, and features gentle hills and forested areas. Running routes often follow river valleys and lead through scenic countryside, providing varied terrain for outdoor activity. The area provides options for both leisurely runs and more challenging trails with moderate elevation changes.
Best jogging routes around Narol
- The most popular jogging route is Źrąbek – Wieża widokowa…
Last updated: May 19, 2026
21
runners
11.7km
01:23
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
27.8km
03:15
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
16
runners
9.87km
01:11
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
12.7km
01:31
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.20km
00:37
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Other adventures around Narol
Tips from the Community
The perfect place to relax, the waterfall roars soothingly.
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One of the most beautiful places in Roztocze.
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The nature and educational trail "Kobyle Jezioro" is located in Huta Złomy, Narol commune, within the South Roztocze Landscape Park. Its aim is to learn about the unique elements of the "Źródła Tanwi" reserve, including the sources of the Tanwi River - one of the largest in Roztocze. Moreover, the route leads through a transitional and raised bog, presenting various plant communities of wet and fresh bog forests. The parking lot is located next to the forester's lodge, just 50 m from the beginning of the route. The length of the route is 2 km. Tourist infrastructure includes a bridge over the peat bog and eight information boards located along the route. Stop no. 8 offers a fire pit with benches and tables. It is recommended to choose the route in spring, when the plants are flowering, or in autumn. It is worth having binoculars for bird watching and a plant guide. The terrain is easy, flat, slightly wavy in places, but remember to wear off-road footwear.
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The wooden observation tower above the quarry wall in Nowiny allows you to enjoy wonderful views of the Solska Forest.
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The quarry in Nowiny, located on the south-eastern slope of Krzyżowa Góra near the village of Nowiny, is a picturesque and extensive rock recess hidden in a pine forest, approximately 200 meters from the Susiec-Józefów road. Although it is currently closed, its two-hundred-meter-high walls allow you to take a closer look at the geological structure of Roztocze. From their top there is a panorama of the Solska Forest. The quarry was the site of Miocene limestone exploitation for many years. A characteristic feature of this place are numerous small shells, easily removed from the fragile stone.
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The waterfall on the Jeleń River is 1.5 meters high and is the largest waterfall in Roztocze. It is located on the noise trail on the Tanew River, and the path to it leads through a beautiful spruce forest.
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According to one of the Roztocze legends, this spring has magical powers. "If a boy and a girl drink water from a spring on a sunny morning or a moonlit spring night, they will fall in love with each other and their love will last for the rest of their lives," the legend promises. Do you dare to try?
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A quiet and peaceful place with a beautiful view of Roztocze.
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Frequently Asked Questions
How many running routes are available around Narol?
There are over 30 dedicated running routes around Narol, offering a wide range of options for different preferences and fitness levels. The komoot community has explored these trails extensively, with over 220 runners using them.
What kind of terrain can I expect on Narol's jogging trails?
Jogging routes in Narol are characterized by diverse terrain, including natural reserves, river valleys, and forested hills. You'll find options from gentle paths to more challenging trails with moderate elevation changes, often following scenic countryside.
Are there running routes suitable for beginners or families?
Yes, Narol offers several easy running routes perfect for beginners or families. For example, the Running loop from Maziarnia is an easy 4.4 km trail, and the Running loop from Śródmieście is another easy option at 4.5 km.
Can I bring my dog on the jogging trails in Narol?
While the guide doesn't specify dog-friendly rules for every trail, many natural areas in Poland are generally welcoming to dogs on leash. It's always best to check local signage or specific reserve rules, especially when running through nature reserves like Rezerwat Nad Tanwią.
What are some interesting natural features or landmarks to see while running?
Many running routes in Narol pass by beautiful natural features and points of interest. You might encounter the Czartowe Pole Nature Reserve, the Jeleń Waterfall, or the Nad Tanwią Nature and Educational Trail. Some routes also lead to historical sites like the Historic Border Crossing on the Tanew River.
Are there any circular running routes in the Narol area?
Yes, many of the popular running routes around Narol are circular. A notable example is the Rezerwat Nad Tanwią loop from Susiec, which is a challenging 15.8 km trail exploring the natural reserve.
Is parking available near the jogging trailheads?
While specific parking details for every trailhead are not provided, public parks and nature reserves in the Narol area typically offer designated parking facilities. For routes starting from villages like Susiec or Maziarnia, you can often find parking in or near the village centers.
What do other runners say about the trails in Narol?
The running routes in Narol are highly rated by the komoot community, with an average score of 5.0 stars from over 4 reviews. Runners often praise the varied terrain, the natural beauty of the reserves, and the well-maintained paths that offer both leisurely and challenging experiences.
Are there routes that go through nature reserves?
Absolutely. Narol is known for its natural reserves, and many running routes traverse these protected areas. The Rezerwat Nad Tanwią loop from Susiec is a prime example, offering a challenging run through this significant natural reserve.
What is the best time of year for jogging in Narol?
Narol's natural environment makes it suitable for jogging across multiple seasons. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides longer daylight hours. Winter jogging is also possible, especially on well-maintained paths, though conditions may vary.
Can I find routes with viewpoints in Narol?
Yes, some routes offer excellent viewpoints. The Źrąbek – Wieża widokowa Nowiny loop from gmina Susiec is a challenging 26.9 km path that includes a viewing tower, providing expansive views over the surrounding landscape.
Are there longer, more challenging running routes for experienced runners?
Experienced runners will find several challenging options. Besides the Źrąbek – Wieża widokowa Nowiny loop, the Wielki Dział (390 m) loop from Rezerwat Źródła Tanwi is a moderate 9.9 km trail leading through forested hills and near the sources of the Tanew River, offering a good workout.
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