4.9
(13)
103
riders
13
rides
Road cycling around Łapy benefits from its location in northeastern Poland's Podlaskie Voivodeship, offering a landscape characterized by the Narew River and its unique braided river system. The region features a generally flat to gently undulating terrain, with elevations typically ranging from 120 to 130 meters, making it suitable for less strenuous rides. Cyclists can explore routes within the buffer zone of Narew National Park, which provides tranquil water vistas and opportunities to observe rich birdlife. Surrounding forests also contribute…
Last updated: June 27, 2026
5.0
(1)
12
riders
60.8km
02:45
240m
240m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.5
(2)
16
riders
39.4km
02:11
160m
160m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
10
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5
riders
71.8km
02:54
290m
290m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
68
riders
45.7km
02:16
270m
270m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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the quality of the stairs as for survival music lovers and virtuosos of advanced stunts
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Abandoned, unfinished house and outbuildings. As usual in such places, traces of partying and trash.
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The most interesting part of the monastery is the "defense church" of the Annunciation of the Blessed Virgin Mary. Originally built between 1503 and 1511, it was one of the few churches of its kind on the Byzantine periphery—architecturally combining elements of Western Gothic and Eastern Byzantine culture. On July 21, 1944, the church, along with most of the significant buildings in Supraśl, was destroyed by German troops. Reconstruction of the church, based on the preserved foundations, took over 30 years, and it was finally consecrated in 2021.
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One of the churches in Supraśl.
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A small tourist shelter with a table and benches is located at the entrance to Narew National Park, from the direction of Łapy-Szołajdy. Next to the shelter is a makeshift beach volleyball court and a relatively well-maintained picnic area, and by the road, there's a grassy parking lot for a few cars. A dirt road leads from the shelter to the observation tower and then to the very bank of the Narew River.
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Krasny Staw, or rather a reservoir in the course of the small Krasna river, a nice place for a short rest - unfortunately there is no tourist infrastructure.
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In the towns it crosses the pavement, but it is quite level. Outside the towns - wide asphalt.
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The terrain around Łapy is generally flat to gently undulating, with elevations typically ranging from 120 to 130 meters. This makes it ideal for less strenuous road cycling, allowing for longer rides without significant climbs.
Yes, Łapy offers routes suitable for various fitness levels, including easier options. The generally flat landscape, especially within the Narew National Park buffer zone, provides accessible and enjoyable rides for those new to road cycling. For example, the area features 1 easy route out of 12 total routes.
There are 12 road cycling routes available around Łapy, catering to different preferences and fitness levels. Most of these are moderate in difficulty, offering a good balance for many cyclists.
Road cycling in Łapy offers scenic views of the Narew River, often referred to as the 'Polish Amazon' due to its unique braided river system and lush wetlands. You'll also pass through the buffer zone of Narew National Park, providing opportunities to observe rich birdlife and tranquil water vistas. Surrounding forests add to the natural charm.
Yes, the region features several points offering panoramic views. You might encounter observation towers along the Narew River, such as the Uhowo Observation Tower or the Narew River Wetlands Observation Tower, providing excellent spots to take in the unique landscape and birdlife.
Beyond the natural beauty, you can discover historical and cultural points of interest. Notable attractions include the Grodzisko in Suraż, a historical site, and the Church of St. John the Baptist and St. Stephen in Choroszcz. The Śliwno–Waniewo Floating Footbridge and Boardwalk with Hand-Pulled Ferries also offer unique experiences.
Absolutely. Many routes in the area highlight the Narew River. For instance, the OKF Łapy Beach in Uhowo – Narew River Bridge loop from Łapy provides scenic views of the river and its unique landscape. Another option is the View of the Narew River – Podlasie Road loop from Niewodnica.
The road cycling experience in Łapy is highly rated by the komoot community, with an average score of 5.0 stars from more than 10 reviews. Cyclists often praise the tranquil water vistas, the unique Narew River landscape, and the generally flat terrain that makes for enjoyable and accessible rides.
Yes, there are routes that offer a good distance for longer rides. For example, the Grodzisko in Suraż – Good Cycle Path loop from Łapy covers approximately 72.4 km (45 miles), providing a substantial ride through the region.
The best time for road cycling in Łapy is typically during the warmer months, from spring through early autumn. This period offers pleasant weather conditions for exploring the flat to gently rolling terrain and enjoying the natural beauty of the Narew River and surrounding forests.
Yes, many of the road cycling routes around Łapy are designed as loops, allowing you to start and finish at the same point. Examples include the View of the Countryside – Grodzisko in Suraż loop from Niewodnica and the View of the Countryside loop from Zaczerlany-Kolonia.
Given the generally flat or gently undulating terrain and the presence of easier routes, the Łapy area can be suitable for family road cycling. The scenic views of the Narew River and its wetlands offer a pleasant and engaging environment for riders of various ages and skill levels.


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