The best running trails around gmina Nowa Słupia
4.8
(12)
1,045
runners
22
runs
Jogging around gmina Nowa Słupia offers routes through the Świętokrzyskie Mountains, encompassing parts of the Łysogórskie, Jeleniowskie, and Klonowskie ranges. The region is characterized by diverse and protected natural landscapes, including the Świętokrzyski National Park and Jeleniowski Landscape Park. Extensive forests, such as the Puszcza Jodłowa (Fir Forest), cover much of the terrain, providing varied elevations and natural surroundings for running. This area features a mix of challenging mountain paths and serene forest trails.
Best jogging routes around gmina Nowa…
Last updated: May 23, 2026
161
runners
33.1km
03:44
640m
640m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
69
runners
31.9km
04:16
1,180m
1,180m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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5.0
(1)
137
runners
36.5km
04:23
1,100m
1,100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
42
runners
22.8km
02:53
740m
740m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
25
runners
12.3km
01:30
440m
440m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around gmina Nowa Słupia
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Tips from the Community
A climate-friendly place worth recommending.
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At the end of the approach, the trail is very rocky.
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a lot of ice, you have to carry it in your handcuffs
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A charming gorge leading from the fir forest to the village.
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The Holy Cross and Łysa Góra have been places of worship for centuries, first pagan, and from the 12th century Roman Catholic. It is worth stopping here, because it is a true monument and a place with a considerable history.
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The history of the Czartoryski Mound is that after the fall of the November Uprising in 1831, Prince Adam Czartoryski visited the Holy Cross here on his way to exile; he also gave a political speech. His officers carved in the ground with sabres: From this height we raise our prayers to God for our perishing Fatherland. The Mound is in memory of these events.
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The Holy Cross is a place of extraordinary historical and spiritual significance. At the top of Łysa Góra is the Sanctuary of the Relics of the Holy Cross, one of the oldest and most important sanctuaries in Poland. In addition to religious values, the area around the Holy Cross offers beautiful landscapes of the Świętokrzyskie Mountains. For cyclists, there are many routes of varying difficulty, leading through picturesque forests and hills. It is worth remembering to be properly prepared, as some of the climbs can be demanding.
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The Jodłowa Forest is the heart of the Świętokrzyski National Park, encompassing vast forests dominated by ancient firs and beeches. It is one of the most valuable forest complexes in Poland, protected since the interwar period. The most famous trail running through the forest is the red trail to Łysa Góra, leading through picturesque, wild areas. Among the attractions, it is worth mentioning the gołoborza, or rocky rubble, and the rich fauna, including deer, wild boars and rare species of birds. It is a great place for hiking and cycling, especially in autumn, when the forests take on extraordinary colours. It is worth stocking up on good shoes, because the trails can be slippery, especially after rain.
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Frequently Asked Questions
How many running routes are available in gmina Nowa Słupia?
There are over 20 running routes available in gmina Nowa Słupia, offering a variety of experiences through the Świętokrzyskie Mountains and Świętokrzyski National Park.
What types of terrain can I expect on the running trails in gmina Nowa Słupia?
You'll encounter a diverse range of terrain, from challenging mountain paths with significant elevation changes to serene forest trails. The region is known for its dense fir and beech forests, as well as unique geological features like the Gołoborza (rock runs) on Łysa Góra.
Are there any family-friendly running routes in gmina Nowa Słupia?
Yes, some trails are suitable for families. For instance, the red trail leading to Łysa Góra from Huta Szklana is generally considered quicker, easier, and partly paved, making it a good option for a family outing.
What natural landmarks can I discover while running in gmina Nowa Słupia?
The area is rich in natural beauty. You can explore the ancient Puszcza Jodłowa Forest, reach the Łysica Summit or Łysa Góra for panoramic views, and visit the historic St. Francis' Spring, known for its constant temperature.
When is the best time of year to go running in gmina Nowa Słupia?
Gmina Nowa Słupia offers beautiful running conditions throughout much of the year. The region's forests provide shade in warmer months, and landmarks like St. Francis' Spring maintain a constant temperature, suggesting year-round accessibility for many trails. Always check local weather conditions before heading out.
Are there any circular running routes in the area?
Yes, many routes in gmina Nowa Słupia are designed as loops. For example, the challenging St. Francis' Spring – Łysica Summit loop from Góry Świętokrzyskie and the demanding Czartoryski Mound loop from gmina Nowa Słupia are popular circular options.
What are some of the more challenging running routes in gmina Nowa Słupia?
For experienced runners seeking a challenge, routes like the St. Francis' Spring – Łysica Summit loop from gmina Nowa Słupia, which covers over 36 km with significant elevation, offer a demanding experience. The Jeleniowska – Szczytniak loop from Paprocice is another difficult option with substantial climbs.
What do other runners enjoy most about jogging in gmina Nowa Słupia?
The area is highly rated by the komoot community, with an average score of 4.8 stars. Runners frequently praise the diverse and protected natural landscapes, the extensive forests, and the varied elevations that provide both challenging mountain paths and serene forest runs.
Can I combine my run with exploring historical sites?
Absolutely. The region has significant historical and spiritual importance. Łysa Góra is home to the Sanctuary of the Relics of the Holy Cross, one of Poland's oldest sanctuaries, and remnants of pre-Christian Slavic cult sites. You can combine your physical activity with exploring this rich history, for example, on the Puszcza Jodłowa Forest – Monastery Tower loop from gmina Nowa Słupia.
Are there trails that offer panoramic views?
Yes, many trails lead to viewpoints offering stunning vistas. From the observation tower on Łysa Góra, you can enjoy panoramic views of the surrounding forests, hills, and valleys of the Świętokrzyskie Mountains. The trails themselves often provide beautiful glimpses of the natural beauty of the region.
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