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Poland
Greater Poland Voivodeship
Szamotuły

Duszniki

The best road cycling routes around Duszniki

4.6

(55)

1,609

riders

93

rides

Road cycling routes around Duszniki-Zdrój offer diverse terrain, ranging from gentle valleys to challenging ascents. The region is characterized by the nearby Stołowe Mountains National Park, known for unique rock formations and scenic roads. Cyclists can also explore the Orlické hory (Eagle Mountains) on the Polish-Czech border, providing additional opportunities with significant elevation changes. The landscape features a mix of paved surfaces, hills, and natural parks, catering to various fitness levels.

Best road cycling routes around Duszniki

  • The most popular…

Last updated: October 20, 2026

4.0

(1)

12

riders

#1.

Niepruszewo Swimming Area – Jankowice Palace loop from Niepruszewo

27.6km

01:05

90m

90m

Easy road ride. Mostly well-paved surfaces and easy to ride.

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Easy

Moderate road ride. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Moderate road ride. Some segments of this route may be unpaved and difficult to ride.

Moderate

Easy road ride. Mostly well-paved surfaces and easy to ride.

Easy

Easy road ride. Mostly well-paved surfaces and easy to ride.

Easy
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Tips from the Community

Julix
August 27, 2025, Bytyń–Młodasko Ścieżka Rowerowa

Bike path with good asphalt

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0

Good asphalt, relatively little traffic. A section of one of my favorite loops.

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PALACE IN JANKOWICE

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The St. Stanislaus Bishop's Church in Buku was built in the classical style between 1838-1846, based on a design by German architect Karl Friedrich Schinkel. It was rebuilt after being destroyed in 1945 and features a rococo interior with elements from the 18th century.

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It is worth visiting this place, because of the palace and the catering point located there, as well as the large park around the building. There are educational boards everywhere. You can find peace and quiet here. Just right for a weekend of relaxation.

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Beautiful park with many places to rest, there is also a ToiToi toilet. 05.2025

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A great cafe where they serve tasty and inexpensive coffee and you can also eat a good cake. I recommend it

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Andrew
August 31, 2024, Shrine

A little shrine hidden between some bushes.

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Frequently Asked Questions

What kind of terrain can I expect on road cycling routes around Duszniki-Zdrój?

The region offers a diverse mix of terrain, from gentle valleys to challenging ascents. You'll find well-paved surfaces, significant elevation gains and descents, and routes that traverse natural parks. This variety caters to different fitness levels, from leisurely rides to demanding climbs.

How many road cycling routes are available around Duszniki-Zdrój?

There are over 75 road cycling routes around Duszniki-Zdrój, offering a wide range of options for cyclists. These routes vary in length and difficulty, ensuring there's something for everyone.

Are there any easy road cycling routes suitable for beginners or families?

Yes, approximately 40 of the routes around Duszniki-Zdrój are rated as easy. An example of an easy route is the Jankowice Palace – Swimming area in Lusowo loop from Lusówko, which covers 27.9 km with moderate elevation gain. The region's varied terrain includes options for less strenuous rides.

What are some challenging road cycling routes for experienced cyclists?

For experienced cyclists seeking a challenge, the region offers routes with significant elevation changes, particularly those venturing into the Stołowe Mountains National Park or the Orlické hory. While most routes are moderate, there is at least one difficult route available, providing a demanding experience.

What natural features or landmarks can I see along the road cycling routes?

Road cycling routes around Duszniki-Zdrój offer access to stunning natural features and landmarks. You can explore the unique rock formations of the Stołowe Mountains National Park, including the scenic 'Way of a Hundred Turns'. Some routes also pass by beautiful bodies of water like Lake Lusowskie or the Radzyny reservoir. You might also encounter historical sites such as Jankowice Palace.

Are there any circular road cycling routes in the Duszniki-Zdrój area?

Yes, many of the road cycling routes around Duszniki-Zdrój are designed as loops, allowing you to start and finish in the same location. Examples include the Lake and Rest Area in Poland – Więckowice Palace loop from Lusówko and the Jankowice Palace – Avenue of Trees loop from Lusówko, offering convenient circular journeys.

What do other road cyclists enjoy most about cycling in Duszniki-Zdrój?

The road cycling experience in Duszniki-Zdrój is highly rated by the komoot community, with an average score of 4.6 stars from over 36 reviews. Cyclists frequently praise the scenic roads, varied elevation, and the opportunity to explore natural parks and unique landscapes.

Can I find cafes or places to rest along the road cycling routes?

While specific cafes are not listed for every route, the region around Duszniki-Zdrój, including the spa town itself, offers various amenities. Many routes pass through or near villages and towns where you can find places to rest, refuel, and enjoy local refreshments. The town of Duszniki-Zdrój is known for its charming spa parks, providing relaxing spots.

What is the best time of year for road cycling in Duszniki-Zdrój?

The best time for road cycling in Duszniki-Zdrój is generally during the warmer months, from late spring to early autumn. This period offers pleasant temperatures and drier conditions, ideal for enjoying the region's diverse terrain and scenic views. Summer provides the longest daylight hours for extended rides.

Are there any international road cycling routes connecting Poland and the Czech Republic?

Yes, the region boasts international connectivity. The 'Stolowe Mts. route' is an international path spanning 126 km across Poland and the Czech Republic, with approximately 65 km on the Polish side. This allows cyclists to experience cross-border exploration and enjoy the landscapes of both countries.

Are dogs allowed on road cycling trails, especially in the Stołowe Mountains National Park?

While the region is generally outdoor-friendly, specific regulations apply to national parks. In the Stołowe Mountains National Park, dogs are typically allowed on designated trails but must be kept on a leash. It's always recommended to check the latest park regulations before heading out with your dog, as rules can vary.

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