4.5
(78)
1,943
runners
58
runs
Jogging around Gmina Gryfino offers diverse routes through a landscape shaped by the Odra River, extensive forests, and protected natural areas. The region features varied terrain, from flat riverside paths ideal for easy runs to more challenging trails within its numerous woodlands and landscape parks. Protected areas like the Lower Odra Valley Landscape Park provide expansive natural settings with rich meadow landscapes. Joggers can explore routes around Lake Wełtyń or through unique natural monuments such as the Crooked Forest.
Last updated: August 24, 2026
50
runners
11.7km
01:13
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
10.1km
01:04
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
5.51km
00:34
0m
0m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
20.0km
02:07
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
6.67km
00:43
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A pleasant section of asphalt bike path
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Start of the asphalt section of the Blue Velo – Odrzańska Trasa Rowerowa trail between Gryfino and Borzymie. The trail runs along the embankment of the former Gryfino–Swobnica railway line, along the Tywa River and surrounding lakes, including Lake Wełtyńskie. The even surface ensures comfortable riding, and by the Tywa River, you can see remnants of old water structures related to the operation of mills and ponds.
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Small lake with a bike path right next to it and a bench for rest.
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The station, originally named Klein Schönfeld, functioned as Ustronie after 1945, and from 1947 until its closure as Chwarstnica. After the war, it was reopened in 1947. The preserved station building from 1895 housed a warehouse, a waiting room, and apartments; today it serves as a residential building.
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The steel bridge, built between 1911–1913, was rebuilt in 1955 after wartime destruction. It is equipped with a lifting span, which is rarely used today. It runs about 5 meters above the water level.
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The bridge, along with the church, is the town's most striking structure. It's a steel truss bridge with a narrow central span that can be raised to allow pedestrians to cross on either side. Traffic is surprisingly light, making it easy to get to the other side.
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It appears to be the southern city gate. Remnants of the fieldstone city wall can still be seen very close by (towards the park).
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Gmina Gryfino offers a wide selection of over 50 jogging routes. These routes vary in difficulty, providing options for all fitness levels, from easy strolls to challenging long-distance runs.
Jogging routes in Gmina Gryfino feature diverse terrain. You can expect flat riverside paths along the Odra River, scenic trails around Lake Chwarstnickie and Lake Wełtyń, and extensive paths through woodlands, including the protected areas of Szczecin Landscape Park and the Lower Odra Valley Landscape Park. The unique Crooked Forest also offers a distinctive natural setting.
Yes, Gmina Gryfino has several routes suitable for beginners or those looking for an easy run. There are 3 routes specifically classified as easy. Many of the riverside paths and sections of the 'Blue Velo' cycling trail offer relatively flat and accessible surfaces perfect for a relaxed jog.
Absolutely. For experienced runners seeking a challenge, Gmina Gryfino offers 9 difficult routes. An example is the Drawbridge in Gryfino – Marina Mescherin loop from Gryfino, which is a 14.8-mile (23.8 km) path with varied terrain along the Odra River, providing a longer and more demanding experience.
Many of the running routes in Gmina Gryfino are designed as loops, allowing you to start and finish at the same point. Examples include the Mescheriner See loop from Lower Oder Valley and the Jezioro Chwarstnickie loop from Gryfino, which offer scenic circular options.
While jogging, you can encounter several natural attractions. The unique Crooked Forest near Nowe Czarnowo is a must-see. You'll also find picturesque views along the Odra River, the tranquil shores of Lake Wełtyń, and the expansive natural settings of the Lower Odra Valley Landscape Park and Bukowa Forest.
Yes, Gmina Gryfino offers family-friendly jogging paths, particularly those with flatter terrain and scenic views. The 'Blue Velo' cycling trail, which follows an old railway line, provides a well-maintained and accessible surface suitable for families. Routes around Lake Wełtyń also tend to be popular for leisurely runs.
Most outdoor trails in Gmina Gryfino are generally dog-friendly, especially in the extensive forest areas and along the riverbanks. However, it's always recommended to keep your dog on a leash, especially in protected areas like the Lower Odra Valley Landscape Park, and to be mindful of local regulations and other trail users.
The jogging trails in Gmina Gryfino are highly rated by the komoot community, with an average score of 4.5 stars from over 60 reviews. Runners often praise the diverse landscapes, from peaceful riverside paths to tranquil forest trails, and the variety of routes available for different skill levels.
Yes, for those looking for longer runs, Gmina Gryfino provides several options. The Drawbridge in Gryfino – Marina Mescherin loop from Gryfino is a significant 14.8-mile (23.8 km) route. Additionally, the region's extensive network of trails, including sections of the Oder-Neisse cycle path and a 31 km pedestrian trail, can be combined for even longer distances.
Yes, there are specific routes that incorporate the unique Crooked Forest. This natural monument, with its oddly shaped pine trees, offers a fascinating and memorable spot for a shorter, scenic run or walk, providing a distinctive experience from more traditional routes.
While specific viewpoints are not always marked, many routes along the Odra River and within the Lower Odra Valley Landscape Park offer scenic vistas of the water and surrounding natural landscapes. The Chrobry Embankment (Chrobry Promenade), though in nearby Szczecin, is a notable viewpoint that can be accessed if extending your run towards the city.


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