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Salga

The best running trails around Salga

4.8

(11)

343

runners

24

runs

Jogging around Salga offers a diverse landscape characterized by volcanic features, serene lakes, and coastal paths. The region, located on the island of São Miguel in the Azores, presents a mix of natural pastures and areas influenced by geothermal activity. Runners can explore trails that wind through lush vegetation, past hot springs, and along scenic shorelines.

Best jogging routes around Salga

  • The most popular jogging route is Poço Azul — route on the Island of São Miguel (PR 21 SMI)

Last updated: August 21, 2026

29

runners

#1.

Poço Azul — route on the Island of São Miguel (PR 21 SMI)

5.98km

00:49

240m

240m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Peter Harlos
July 11, 2026, Miradouro do Pesqueiro – Sítio Histórico do Desembarque Liberal

Due to the cloud cover, we chose this hike today and were rewarded with a surprisingly beautifully laid out path with great viewpoints. We parked at the top at the viewpoint, as the descent is steep and winding. On the way back, after the historic bridge, we walked straight ahead, saving yourself a few meters of altitude!

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A beautiful church on Lake Furnas

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Beautifully laid out, you can walk through the fumaroles.

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Unfortunately, it was not open during our visit.

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Crystal-clear, shimmering blue water. Opportunity for a short refreshment break.

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Perfect spot for a break.

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luktob07
October 18, 2024, Poço Azul

The absolute highlight of the hike, the blue lake at the end of the waterfall

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luktob07
October 18, 2024, Poço Azul

A great blue lake fed by a stream from above. The descent down here is worth it

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Frequently Asked Questions

How many running routes are available around Salga?

There are over 30 dedicated jogging routes around Salga, offering a diverse range of experiences for runners of all levels. The area is highly rated by the komoot community, with an average score of 4.7 stars from over 25 reviews.

What kind of terrain can I expect on jogging trails in Salga?

Jogging routes in Salga, located on São Miguel in the Azores, feature a varied landscape. You'll find trails winding through volcanic features, serene lakes, lush vegetation, and along scenic coastal paths. Many routes are influenced by geothermal activity, offering unique natural sights like hot springs.

Are there easy jogging routes for beginners in Salga?

Yes, Salga offers options suitable for beginners. While most routes are moderate, there is at least one easy jogging route available. These trails typically have less elevation gain and shorter distances, perfect for a relaxed run.

Are there challenging running trails for experienced runners in Salga?

Absolutely. For experienced runners seeking a challenge, Salga has 12 difficult routes. These trails often feature significant elevation changes and longer distances, such as the Wooden Owl Sculpture – Furnas Caldeiras (Hot Springs) loop from Furnas, which covers over 21 km with substantial ascent.

What are some scenic highlights or landmarks I can see while running in Salga?

Many running routes in Salga pass by stunning natural and cultural landmarks. You can explore areas like the Furnas Caldeiras (Hot Springs), the beautiful Furnas Lake, and various waterfalls such as Prego Waterfall and Salto da Farinha Waterfall. Some trails also lead past the Chá Gorreana Tea Factory and Plantation.

Are there any running routes that feature waterfalls?

Yes, several routes in the Salga area offer views of beautiful waterfalls. For instance, the Crim Watermill Waterfall – Calhau da Maia Beach loop from Lomba da Maia is a challenging route that includes a waterfall. You can also find Prego Waterfall, Salto da Farinha Waterfall, and Rosal Waterfall in the vicinity.

Can I find circular running routes in Salga?

Many of Salga's running paths are designed as circular routes, allowing you to start and finish at the same point. A popular example is the Furnas Lake Hot Springs – View of Lagoa das Furnas loop from Furnas, which circles the scenic Lagoa das Furnas.

What is the best time of year to go jogging in Salga?

The Azores generally have a mild climate year-round. However, for jogging, spring and early autumn often offer the most pleasant conditions with moderate temperatures and less rainfall. It's always advisable to check local weather forecasts before heading out.

Are there options for long-distance running in Salga?

Yes, Salga provides several routes suitable for longer runs. The Wooden Owl Sculpture – Furnas Caldeiras (Hot Springs) loop from Furnas is a challenging 21 km trail, and the Crim Watermill Waterfall – Calhau da Maia Beach loop from Lomba da Maia is nearly 20 km, both offering extensive distances for endurance training.

What do other runners enjoy most about the trails in Salga?

The komoot community rates the running routes in Salga highly, with an average of 4.7 stars. Runners frequently praise the diverse volcanic landscapes, the tranquility of the lakes, and the unique experience of running past hot springs and along scenic shorelines. The variety of terrain and natural beauty are often highlighted.

Are there any routes that pass by hot springs or geothermal areas?

Yes, the region is known for its geothermal activity. The Furnas Lake Hot Springs – View of Lagoa das Furnas loop from Furnas is a prime example, circling Lagoa das Furnas and offering views of the surrounding geothermal features. The Furnas Caldeiras (Hot Springs) are also a prominent attraction in the area.

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