The best running trails around Capelas
4.5
(56)
3,442
runners
93
runs
Jogging around Capelas, a civil parish on São Miguel Island in the Portuguese Azores, offers diverse landscapes for outdoor activity. The region is characterized by its rugged volcanic coastline, providing ocean views and geological formations. Inland, lush farmlands transition into majestic mountains, winding hills, and valleys, with picturesque lagoons such as Rasa Lagoon and Empadas Lagoon. These varied terrains offer a range of running routes suitable for different fitness levels.
Best jogging routes around Capelas
- The most popular jogging route…
Last updated: May 7, 2026
48
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(2)
6
runners
4.28km
00:33
170m
170m
Jog the 2.7-mile Nascentes de Santo António Trail (PR17SMI) on São Miguel Island, a moderate route with historical water features and coasta
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55
runners
13.4km
01:25
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
18.2km
02:05
340m
340m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
A wooden fence blocks the path to the fall protection approximately 2 meters from the edge. Crossing to the other side or looking down would only be possible by "bypassing" the fence. Still an impressive stretch of coast, but this highlight doesn't (or no longer?) live up to the pictures.
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Fascinating coast. I could watch the waves here for hours
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Unfortunately, we found the door locked. But even from the outside, it was a nice chapel
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Impressive place. We preferred not to cross to the other side.
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This chapel, which stands on the top of a huge basalt rock, is a relic from the 16th century. For a long time it housed a statue of Sao Pedro. The Ermida de São Pedro is a small chapel that sits idyllically on a hill overlooking the sea.
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The opposite stele can only be reached via an exposed area. Be careful: the path is slippery and you must be careful not to be afraid of heights. The view from the other side is phenomenal, but the path to get there is extremely dangerous. The “Buraco de São Pedro” is believed to be a lava tube or lava field collapse caused by volcanic activity. Such formations are formed when underground lava flows cool and retreat, causing the surface to collapse and form caves or holes.
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The Blue Lagoon is a place with an unparalleled panorama. From this point, on the banks of the lagoon, in Sete Cidades, the contrast between the water and the caldera can be seen in a special way. It's an excellent stopping point before continuing the race.
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At just over 700m above sea level, Pico da Cruz is an elevation on the crest of the Sete Cidades caldera. It is possibly one of the most fascinating viewpoints in the entire Azorean archipelago. You can see the caldera, the Blue Lagoon and the ocean simultaneously.
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Frequently Asked Questions
How many running routes are available in Capelas?
Capelas offers a wide variety of running routes, with over 90 trails available for exploration. These routes cater to different fitness levels, ranging from easy coastal paths to more challenging inland trails.
What are the typical difficulty levels for running trails in Capelas?
The running trails in Capelas are quite diverse. You'll find approximately 6 easy routes, over 60 moderate routes, and around 20 difficult routes. This variety ensures options for all skill and fitness levels, from casual joggers to experienced runners seeking a challenge.
What kind of terrain can I expect on running routes around Capelas?
Runners in Capelas can experience a diverse landscape. The region features a rugged volcanic coastline with stunning ocean views, lush farmlands, and an interior with majestic mountains, winding hills, and valleys. You'll also find picturesque lagoons like Rasa Lagoon and Empadas Lagoon, offering varied scenic backdrops for your runs.
Are there any family-friendly running routes in Capelas?
Yes, Capelas offers several accessible paths suitable for all skill and fitness levels, making them ideal for families. While specific family-friendly routes aren't detailed, the presence of easy trails and scenic, less challenging loops suggests good options for a family run.
Can I bring my dog on the running trails in Capelas?
Many trails in the Azores are dog-friendly, but it's always recommended to check specific trail regulations or local signage. Generally, if dogs are permitted, they should be kept on a leash to protect local wildlife and ensure the safety of other trail users.
Are there any circular running routes in Capelas?
Yes, Capelas features several excellent loop trails suitable for running. For instance, the Beira Mar Viewpoint – Chapel of Saint Peter loop from Capelas is an 8.4-mile (13.5 km) trail that takes you through coastal areas with ocean vistas. Other loop options include those around Rasa Lagoon and Empadas Lagoon.
What are some notable landmarks or viewpoints I might see while running in Capelas?
Capelas and its surroundings offer several impressive sights. You might encounter the Vista do Rei viewpoint, offering panoramic views, or the unique Dam Between Lagoa Azul and Lagoa Verde. The Capelas Lookout, perched on a cliff, also provides dramatic ocean views, perfect for a scenic pause during your run.
Are there running routes that feature lakes or lagoons near Capelas?
Absolutely. The region is home to picturesque lagoons such as Rasa Lagoon and Empadas Lagoon, which are often integrated into running loops. You can also find the Lake Canário nearby, and the Lakeside Trail at Lago Verde, Sete Cidades offers stunning lakeside running experiences.
What do other runners enjoy most about jogging in Capelas?
The running routes in Capelas are highly rated by the komoot community, with an average score of 4.5 stars from over 60 reviews. Runners frequently praise the diverse terrain, from invigorating coastal paths to serene inland trails, and the stunning natural beauty that makes every run a memorable experience.
Are there any coastal running trails in Capelas?
Yes, Capelas is known for its rugged volcanic coastline, offering fantastic coastal running opportunities. The Vigia de São Pedro (PR01 SMI) is an easy and scenic coastal trail, approximately 6 km long, providing invigorating sea air and dramatic ocean views. Another coastal trail connects Capelas towards Ribeira Grande, stretching almost 8 miles.
Is there a running route that takes me to natural springs?
Yes, the Nascentes de Santo António Trail (PR17SMI) is a moderate 2.7-mile (4.3 km) path that specifically features natural springs and varied vegetation, offering a unique and refreshing running experience.
What is the longest running route available from Capelas?
One of the longer and more challenging routes is Sete Cidades from Mata do Canário — route on the Island of São Miguel (PR 4 SMI). This trail spans 14.8 miles (23.9 km) and takes approximately 3 hours and 19 minutes to complete, offering views of the iconic caldera lakes.
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