5.0
(1)
65
runners
10
runs
Jogging around Nogueira Do Cravo offers a variety of routes through diverse landscapes. The region features undulating terrain, including significant hills like Monte Colcurinho, and paths alongside water features such as the Vale de Gaios River Beach. Runners can explore areas with historical elements, including a Roman Bridge, providing varied scenery for different preferences. The trails often involve elevation changes, making them suitable for those seeking a challenge.
Last updated: May 11, 2026
18
runners
34.1km
05:00
1,610m
1,610m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
14.0km
02:09
720m
720m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
13.3km
01:44
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
8.50km
00:55
120m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
9.65km
01:03
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Bridge built over the Cavalos River, with a deck approximately 50 m long and 3 m wide. It probably forms part of the same road link as the Roman road of Pedra da Sé, serving as a connection between the Roman civitas of Bobadela and that of Viseu. It has only one arch with a perfect semicircular span, and the pavement that forms part of the deck is the result of intervention after the time of construction. It has been classified as a Property of Public Interest (IIP) since 1990, by Decree No. 163 of July 17, 1990.
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Small but very pleasant river beach (without sand) on the course of the Rio de Cavalos.
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The Roman Bridge of Sumes, with its round arch, is a stone masonry structure measuring approximately 6.4 metres. It stands over the Cavalos River, in a natural setting, punctuated by enormous granite rocks and crisscrossed by dirt paths. This is where the fantastic Trilho dos Gaios begins (or ends), winding along the Cavalos River between several waterfalls and lush vegetation.
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Monte do Colcurinho is an imposing peak of about 1,242 meters in the Serra do Açor, Portugal. It offers spectacular views that extend from the Serra da Estrela to much of central Portugal. In addition to its natural beauty, it is an important religious site, with a sanctuary dedicated to Nossa Senhora das Necessidades, a destination for annual pilgrimages. It is a place that combines breathtaking nature and deep spirituality.
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The Roman Bridge of Sumes stands over the River des Chevaliers, shrouded in mystery. Although its foundations appear to be Roman, the exact date of its construction remains uncertain. An inscription reading "80 AD" found on a nearby wall suggests its origin, but some historians believe it refers to an ancient spring. In the surrounding area, traces of medieval paving can still be seen. Regardless of the bridge's uncertain age, it is classified as a Property of Public Interest, having witnessed centuries of history.
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In summer, the river beach of Vale de Gaios becomes a little paradise for those looking to cool off. Its crystal-clear water, formed by the Cavalos River, a tributary of the Mondego, invites you to take a refreshing dip and spend long moments in the sun. On hot days, there is no better place to enjoy nature and recharge your batteries!
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The colourful walkways of the Trilho dos Gaios start at the river beach of Vale de Gaios and lead you to the ancient Roman Bridge of Sumes. Along the way, you will pass by the winding banks of the Cavalos River, a wild tributary of the Mondego, which hides among the lush vegetation and moss-covered rocks, as if it were something out of a fairy tale. In some parts, it disappears completely under gigantic blocks of granite, with only the gentle murmur of the water revealing its presence.
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There are 10 dedicated running routes around Nogueira Do Cravo, offering a variety of experiences for runners. These routes are highly rated by the komoot community, with an average score of 5.0 stars.
The running trails around Nogueira Do Cravo are generally suited for more experienced runners, featuring moderate to difficult terrain. There are 7 moderate routes and 3 difficult routes, but no easy routes are currently listed in this guide. The region's undulating landscape, including significant hills, contributes to the challenging nature of the trails.
Runners in Nogueira Do Cravo can expect diverse and undulating terrain. Trails often feature significant elevation changes, particularly around areas like Monte Colcurinho. You'll also find paths alongside water features, such as the Vale de Gaios River Beach, and routes that pass through historical sites like the Roman Bridge of Sumes.
Yes, many of the routes around Nogueira Do Cravo are circular, allowing you to start and finish at the same point. Examples include the challenging Monte Colcurinho loop from Vale do Torno and the Roman Bridge of Sumes – Vale de Gaios River Beach loop from Candosa, which combines historical interest with river scenery.
For scenic views, consider routes that ascend the hills in the region. While specific viewpoints aren't always explicitly named on every route, the undulating terrain naturally offers panoramic vistas. The Miradouro do Penedo Cabana is a notable viewpoint in the wider area that could be incorporated into a longer run or visited separately.
Absolutely. The region around Nogueira Do Cravo is rich in history. A great option is the Roman Bridge of Sumes – Vale de Gaios River Beach loop from Candosa, which takes you past the impressive Roman Bridge of Sumes, offering a blend of natural beauty and historical interest.
Yes, several routes in Nogueira Do Cravo incorporate water features. The Roman Bridge of Sumes – Vale de Gaios River Beach loop from Candosa, for instance, leads along the Vale de Gaios River Beach. You can also explore the Vale de Gaios River Beach itself, which is a popular spot.
The longest running trail featured in this guide is the Monte Colcurinho loop from Vale do Torno. This challenging route spans 34.1 km (21.2 miles) and involves a significant elevation gain of over 1,600 meters (5,200 feet), typically taking around 5 hours to complete.
The running trails in Nogueira Do Cravo are highly regarded by the komoot community, holding an average rating of 5.0 stars. Runners often appreciate the challenging elevation changes and the diverse scenery, which includes both hilly landscapes and picturesque river paths.
Beyond the trails themselves, the Nogueira Do Cravo area offers several points of interest. You can visit the charming river beach at Foz d'Égua, explore the Roman Bridge of Sumes, or walk along the Colorful Boardwalks of the Trilho dos Gaios. These can be great additions to your running adventure or visited separately.
The running routes around Nogueira Do Cravo are predominantly in the moderate to difficult range. The terrain is characterized by significant hills and undulating paths, making them suitable for runners looking for a good challenge rather than easy, flat runs.
Yes, there are shorter loops available if you're looking for a quicker run. For example, the Running loop from Oliveira do Hospital e São Paio de Gramaços is a moderate 8.5 km (5.3 miles) route, and the Running loop from Oliveira do Hospital is 9.6 km (6 miles), both offering a good workout without committing to a very long distance.


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