4.3
(723)
45,735
runners
525
runs
Jogging routes around Alfornelos are primarily found in the surrounding areas of Lisbon, offering a blend of urban green spaces and more extensive natural parks. The region itself is residential, providing convenient access to diverse running opportunities via public transport. Nearby areas feature dedicated running trails and calisthenics parks, catering to various outdoor fitness routines. The broader Lisbon region encompasses varied terrain, from coastal paths to forested areas, suitable for different levels of running.
Last updated: June 27, 2026
5.0
(2)
200
runners
9.84km
01:03
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
225
runners
18.0km
02:03
260m
260m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Sign up for free
4.0
(4)
53
runners
13.5km
01:32
190m
190m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(1)
46
runners
15.6km
01:47
210m
210m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
17
runners
9.26km
00:58
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Spot to wash your bike after a workout in Monsanto! I highly recommend it, because you come back with your bike clean and without mud! 🧼 🚲
0
0
The Monsanto Interpretation Center (CIM) is the ideal gateway to an in-depth exploration of the Monsanto Forest Park, Lisbon's largest green space. This center offers a unique educational and environmental experience, combining nature, culture, and sustainability.
3
0
This shopping centre is named after the famous explorer who sailed the seas for Portugal: Columbus. All the streets, as well as the interior decoration, have a maritime theme. Don’t forget to check out the floors, they shouldn’t go unnoticed.
3
1
Remains of the Romans that are still very well preserved today
0
0
Good ride, smoother or more aggressive depending on the rider
2
0
Full contact with nature
0
0
The Parque Florestal de Monsanto is a protected forest located in Lisbon, Portugal. It covers an area of 1000 hectares, approximately 10% of the total area of Lisbon, making it the largest municipal forest in Portugal and offering many cycling and hiking trails.
10
0
The panoramico is temporarily closed (May 2024), no one was working so it will remain closed for a while........
8
0
There are over 540 running routes available around Alfornelos, offering a wide variety of options for different preferences and fitness levels. These include 57 easy routes, 398 moderate routes, and 89 difficult routes.
The jogging routes near Alfornelos offer varied terrain. While Alfornelos itself is residential, the surrounding Lisbon region provides a mix of urban green spaces, dedicated park trails, and more extensive natural landscapes. You can find paths ranging from relatively flat urban park loops to more challenging trails with significant elevation gains in areas like Monsanto Park.
Yes, there are family-friendly jogging options. Many of the 57 easy routes around Alfornelos are suitable for families. These often involve urban green spaces or local parks, providing a gentler experience. For example, routes around areas like Parque da Amadora or other local parks would be good choices for a family run.
While specific regulations vary by park and green space, many outdoor areas in the broader Lisbon region are dog-friendly, especially if your dog is kept on a leash. It's always best to check local signage or park rules for specific trails. Generally, urban green spaces and less restricted natural areas are more accommodating for runners with dogs.
Yes, many of the running routes around Alfornelos are designed as loops, allowing you to start and finish at the same point. An example of a popular circular route is the High Bridge – Monument to the Firefighters loop from Amadora Este, which is a moderate 6.5-mile (10.5 km) trail.
For advanced runners seeking a challenge, routes with significant elevation gain are available. The Back in the Game – Panorâmico de Monsanto loop from Colégio Militar/Luz is a difficult 11.2-mile (18.0 km) path with a 263-meter elevation gain. Another demanding option is the Back in the Game loop from Carnide, an 8.1-mile (13.0 km) trail with 184 meters of ascent.
Alfornelos benefits from convenient access to the wider Lisbon city via the Blue Line of the Lisbon Metro. Many running trails and parks in nearby areas, such as Amadora or Monsanto Park, are accessible by metro or bus, making it easy to reach starting points without a car. Look for routes that begin near metro stations like Amadora Este or Colégio Militar/Luz.
While Alfornelos itself is residential, the broader Lisbon area offers several points of interest. You can find routes that pass by urban green spaces like Gulbenkian Garden or Quinta das Conchas and Lilases Park. For historical landmarks, some routes might offer views of structures like St. George's Castle or Belém Tower in the wider Lisbon area.
Parking availability varies depending on the specific starting point of your chosen route. For routes within urban parks or near metro stations, street parking or dedicated parking lots might be available. For example, if you're heading to Monsanto Park, there are parking options around its perimeter. It's advisable to check the specific route details on komoot for parking recommendations.
The running routes around Alfornelos are highly rated by the komoot community, with an average score of 4.3 stars from over 500 reviews. Runners often praise the variety of terrain, from urban green spaces to more challenging park trails, and the convenient access to diverse running opportunities via public transport. The network offers options for different ability levels, making it appealing to a broad range of runners.
Yes, especially in the broader Lisbon region, routes often feature scenic viewpoints. Trails through areas like Monsanto Park, for instance, can offer panoramic views of the city and its surroundings. While not explicitly listed for Alfornelos itself, the proximity to Lisbon's hills and coastal areas means many routes provide picturesque vistas.
Yes, some routes in the wider Lisbon area, accessible from Alfornelos, pass by beautiful water features. You might find trails near highlights such as Amália Rodrigues Garden Lake or the Pond at Quinta de Molha-Pão, offering a refreshing change of scenery during your run.


Browse the best Running Trails & Routes in other regions.