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Germany
Rhineland-Palatinate
Cochem-Zell

Gamlen

The best MTB trails around Gamlen

4.6

(2386)

6,649

riders

393

rides

Mountain bike trails around Gamlen are set within the rolling hills and vineyards of the Cochem-Zell district, part of Germany's diverse Eifel region. The area is characterized by a mix of dense forests, open landscapes, and the valley of the Brohlbach stream. This topography provides varied terrain for mountain biking, from gentle paths to more challenging routes with significant elevation changes.

Best mountain bike trails around Gamlen

  • The most popular mountain bike trail is Pyrmonter Mill – Bridge over the…

Last updated: October 3, 2026

4.6

(5)

19

riders

#1.

Jungfer Pond – Maiden Pond loop from Kaifenheim

61.8km

04:42

770m

770m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Tips from the Community

Frank
May 31, 2026, Bergwerkstollen Grube Bergkamen

Has been closed for years, but a very nice spot for a short break

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The Löwenburg castle above the half-timbered village of Monreal is a so-called spur castle and was first mentioned in a document in 1229. Count Hermann III of Virneburg is considered the builder of the Löwenburg. According to tradition, he is said to have built the complex on his brother Philipp's land after a partition agreement. The disputes that arose between the brothers were later settled, and Philipp ceded his rights to the region to his brother. Today, large parts of the Löwenburg are still preserved, giving a good impression of how stately the castle's former appearance must have been. Primarily, the remains of the 25-meter-high keep with its three-meter-thick walls are visible from afar. The high entrance to the imposing keep faces the valley and thus strategically advantageously, to the side facing away from the enemy. The castle tower is unfortunately currently closed and inaccessible. Source: https://www.eifel.info/pois/loewen-und-philippsburg

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The Stellwerk, a wine tavern and restaurant, has been located in the old train station in Monreal since 1992. Here, hearty, freshly prepared dishes and regional as well as international wines are offered in a cozy atmosphere.

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Frank
March 22, 2026, Bridge Over the Elz

What can I say, a very beautiful bridge, especially with nice paths ☀️👍🏽

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2

0

Miku Ni
October 25, 2025, Mädburg Ruins

The remains of the ruins help us imagine the old walls.

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0

A true paradise stretches out on the edge of the village of Ulmen on a plateau beneath the Steimelskopf, where a volcano once erupted with a tremendous bang, forming a deep crater with a maar lake, which now serves as a renowned bird sanctuary. The exact age of the Jungferweiher lake cannot be determined, but its morphological shape suggests it is several hundred thousand years old. In early modern times, the Lords of Ulmen used the lake as a fishpond for carp breeding, until it gradually silted up over time, and the residents of Ulmen harvested peat from the former maar for heating purposes. However, in 1942, the decision was made to flood the area again by damming the Ulmener Bach to secure the drinking water supply for the Cochem-Zell district. Today, the Jungferweiher lake, located at an altitude of 428 meters above sea level, covers an area of approximately 170,000 square meters with a depth of 0.8 meters. The pond, along with the Ulmener Maar, is protected for its rare flora and fauna. Many endangered species, such as the snipe and the meadow pipit, breed in the reed-rich banks, while ospreys have been observed hunting. Migratory birds such as cranes, teals, and great grey shrikes roost in the meadows near the Ulmener Jungferweiher every year. Therefore, a walk along the approximately 3-kilometer loop is a must, especially during the migration periods in spring and autumn. At the bird observatory on the western bank, you can observe the birds in their natural habitat. Nowadays, a wide variety of fish species thrive in the shallow waters of the Ulmener Weiher, which can be fished from a fishing pier on the southern bank. Swimming and other water sports are prohibited, however. Fishing permits are issued by the local municipal administration in Ulmen. Since 2023, the Ulmener Maar Tunnel has connected the Jungferweiher underground to the Ulmener Maar. A visit to the 126-metre-long tunnel is highly recommended!

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The Ulmen Maar lies 420 meters above sea level today, covers an area of 5.5 hectares, and is 36 meters deep. The bubbles at the maar's edge demonstrate that volcanism is still active. They bear witness to a turbulent past—but rest assured, there's no eruption in sight! A wall of various rocks and ash, up to 20 meters thick, surrounds the cone. For those interested, these testimonies to this explosive past are beautifully displayed in St. Matthias Church. This unique wall, with its different colored layers and rounded inclusions, is worth seeing for more than just geologists. The slopes of the maar basin are covered with a beautiful forest, which can be explored on a circular walk. A detour to the medieval castle ruins, from which the Crusaders once launched their campaigns, is recommended. The view from the crater rim over the maar and the Eifel beyond will take your breath away. Whether after a sweaty hike or a long drive, the blue of the Ulmer Eifel lake is all too tempting in summer. However, bathing in the maar is prohibited because it is designated as a nature and water protection area.

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7

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As Fränky already writes great restaurant can be recommended

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Frequently Asked Questions

How many mountain bike trails are available around Gamlen?

There are over 400 mountain bike trails around Gamlen, offering a wide variety of options for different skill levels and preferences.

What is the overall difficulty level of mountain biking in Gamlen?

The trails around Gamlen offer a diverse range of difficulties. You'll find approximately 55 easy routes, over 250 moderate routes, and nearly 100 difficult trails, ensuring options for every skill level.

What do other mountain bikers say about the trails in Gamlen?

The mountain bike trails around Gamlen are highly rated by the komoot community, with an average score of 4.6 stars from nearly 2,000 reviews. Riders often praise the varied terrain, scenic views, and the well-maintained paths through forests and vineyards.

Are there family-friendly mountain bike routes in Gamlen?

While Gamlen is known for its diverse terrain, including challenging sections, there are also easier routes suitable for families. The Eifel region generally offers a mix of trails, so look for routes marked as 'easy' to find suitable options.

Are there circular mountain bike routes in Gamlen?

Yes, many mountain bike routes around Gamlen are designed as circular trails. For example, the Giant Bench near Möntenich – Schwanenkirche loop from Gamlen is a moderate 23.9 km loop that starts and ends in Gamlen.

What kind of natural landscapes can I expect to see while mountain biking in Gamlen?

Gamlen is nestled within the Eifel region, characterized by rolling hills, picturesque vineyards, and dense forests. You'll also encounter the scenic valley of the Brohlbach stream, offering a mix of open landscapes and wooded paths.

Are there any notable attractions or landmarks along the mountain bike trails?

Yes, several trails offer views of historical sites and natural wonders. For instance, the Schwanenkirche – Eltz Castle loop from Kaifenheim provides stunning views of the famous Eltz Castle. You might also encounter the Stone Bridge over the Elzbach or the Elzbach Waterfall at the Pyrmonter Mill on other routes.

Are there mountain bike trails that include singletrack sections?

Yes, for those seeking more technical riding, the region offers singletrack experiences. The Mädburg Ruins – Elzbachtal Singletrail loop from Kaifenheim is a popular moderate route that leads through the Elzbachtal Singletrail.

What is the best season for mountain biking in Gamlen?

The Eifel region, including Gamlen, is generally pleasant for mountain biking from spring through autumn. The mild temperatures and vibrant landscapes make these seasons ideal for exploring the trails. Always check local weather conditions before heading out.

Can I find challenging mountain bike routes with significant elevation changes?

Absolutely. The hilly topography of the Eifel region provides plenty of challenging routes. For example, the Monreal Historic Old Town – Monreal Signal Box loop from Gamlen is a difficult 35.9 km trail with over 560 meters of elevation gain, offering a demanding ride.

Are there any routes that pass by waterfalls?

Yes, some routes in the vicinity offer the chance to see waterfalls. The Pyrmonter Mill – Bridge over the Elzbach loop from Kaifenheim explores the scenic Elzbach valley, where you can find the Elzbach Waterfall at the Pyrmonter Mill.

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