4.5
(156)
1,239
riders
13
rides
Mountain biking around Coina offers a diverse landscape for exploration. The region features varied terrain, including forested areas and elevated viewpoints, providing a mix of challenges and scenic rides. Trails often lead through natural parks and offer glimpses of historical landmarks. The area's geography supports routes with moderate elevation gains, suitable for mountain biking.
Last updated: June 24, 2026
4.7
(7)
52
riders
50.1km
04:07
790m
780m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.8
(17)
56
riders
48.5km
03:38
560m
560m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Sign up for free
3.8
(4)
21
riders
34.3km
02:36
300m
300m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
19
riders
80.0km
06:17
980m
980m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
3.0
(1)
12
riders
72.4km
04:45
660m
660m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Trail with unexpected landscapes and then the landscape opens up, and suddenly Palmela Castle in the distance and the Sado estuary opening up on the horizon line.
0
0
On foot or by bike, Arrábida is always a privilege of nature.👍🇵🇹
0
0
These mills are located in high areas and were used to grind cereals into flour to make bread. 👍🇵🇹
0
0
Cabo Espichel. A cape 45 km from Lisbon and the counterpart to Cabo do Roca.
1
0
A historic mill on the way to Espichel
0
0
A small, very hidden campsite in a quiet location
2
0
A breathtaking view of the sea in the best weather with sunshine 🫶
3
0
There are over 10 mountain bike trails around Coina, offering a variety of experiences for different skill levels. The region is particularly known for its moderate to difficult routes.
The mountain bike trails in Coina primarily range from moderate to difficult. There are no easy trails listed, so riders should be prepared for some challenges. For example, the Moinhos por Baixo Trail – View of Palmela Castle loop from Coina is rated as difficult.
Yes, many of the mountain bike trails around Coina are circular. For instance, the popular Fio Dental Trail – São Luís Lookout loop from Coina and the Fio Dental Trail – View of Palmela Castle loop from Coina are both loop trails, allowing you to start and end at the same point.
Coina's mountain bike trails feature diverse terrain, including dense woodlands, open areas, and routes with significant elevation gains. You'll encounter a mix of forested paths and elevated sections that provide scenic viewpoints.
Absolutely. Coina offers several trails for advanced mountain bikers seeking a challenge. The Moinhos por Baixo Trail – View of Palmela Castle loop from Coina is a difficult 80 km route with nearly 1000 meters of elevation gain, perfect for experienced riders.
Many trails offer excellent viewpoints. The Fio Dental Trail – São Luís Lookout loop from Coina leads to the São Luís Lookout. Another route, the Fio Dental Trail – View of Palmela Castle loop from Coina, provides views of Palmela Castle. You can also find the Panoramic View over the Arrábida in the region.
The mountain bike trails in Coina are highly rated by the komoot community, with an average score of 4.5 stars from over 150 reviews. Riders often praise the varied terrain, the challenging climbs, and the scenic views, particularly those leading to lookout points and historical landmarks.
Yes, the region around Coina is rich in historical and cultural attractions. You can find the Windmills of Serra do Louro, the Casa Museu José Maria da Fonseca, and the Fountain of the Stunned. Some routes also offer views of Palmela Castle.
The longest mountain bike trail listed is the Moinhos por Baixo Trail – View of Palmela Castle loop from Coina, which spans approximately 80 kilometers and typically takes over 6 hours to complete.
Yes, some trails lead through natural parks and protected areas, such as the Quinta do Peluche Trail – Mata da Machada loop from Coina, which takes you through Mata da Machada, offering a chance to experience the region's natural beauty.
While specific weather conditions vary, the region's climate generally allows for mountain biking throughout much of the year. Spring and autumn often provide pleasant temperatures, while summer can be hot. Winter rides are possible, but checking local weather forecasts is always recommended.
The Cape Espichel Lighthouse – Steep Climb in the Forest loop from Coina is a longer route that heads towards the coast, potentially offering glimpses of the Atlantic and leading towards the iconic lighthouse area.


Browse the best MTB trails in other regions.