4.3
(10)
201
riders
18
rides
Touring cycling in Pemigewasset Wilderness and its surrounding region offers diverse landscapes within New Hampshire's White Mountains. While mechanized transport is prohibited within the federally designated Pemigewasset Wilderness itself, the broader area provides numerous routes. The terrain features towering mountain ranges, lush forests, winding rivers, and notable passes like Franconia Notch and the Kancamagus Highway, presenting varied elevation changes.
Last updated: June 28, 2026
3.0
(1)
7
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
79
riders
23.9km
01:42
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
8
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
riders
35.8km
02:24
610m
610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
25.3km
01:42
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The highway is easy to ride on a bike because of the wide shoulder. And there are always great views.
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Little Cascade is a lovely waterfall along the Pemigewasset River, recognized for its gentle, tiered flow cascading over the smooth rocks. Nestled within Franconia Notch State Park, it contributes to the river's already scenic beauty. The Pemigewasset River itself begins at Profile Lake and flows through the beautiful White Mountains.
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Lonesome Lake Trail begins with plenty of well-placed signs along with a water refill station. Make sure to pop in to chat with the interpretive rangers for an insight on trail updates and weather conditions. (summer only)
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The Franconia Notch Bike Path offers great views of Cannon Mountain, Echo Lake, and Profile Lake. It is an 8.7-mile paved path that is open to cyclists, walkers, and runners.
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The Franconia Notch Bike Path is a popular multiuse trail in Franconia Notch. Despite the name, the path is also open to walkers and runners. From the path, there are great views of Cannon Mountain, Echo Lake and Profile Lake.
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Echo Lake is a 38.2-acre lake in Franconia Notch State Park. This lake is a coldwater fishery and can be a good spot to see some wildlife along your ride.
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Franconia Notch is a mountain pass that tops out at 1,950 feet in elevation. You can take Franconia Notch Parkway (Interstate 93 and U.S. Route 3) over the pass with Cannon Mountain to the west and Mount Lafayette to the east.
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Here's a spot with an old bridge offering stunning views of the rolling hills and green landscapes to the West. It's a great place to begin or finish your ride along the bike path.
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The broader Pemigewasset Wilderness region offers a variety of touring cycling routes. Komoot features over 20 routes, catering to different skill levels, from moderate paved paths to more challenging loops with significant elevation changes.
Touring cycling in the Pemigewasset Wilderness region is characterized by diverse terrain, including mountain passes, river valleys, and dense forests. Routes often feature significant elevation changes, such as the challenging climbs on the Kancamagus Highway, but also offer gentler sections like the Franconia Notch Bike Path, which has a gently rolling profile.
The region stands out for its rugged and untouched natural beauty within New Hampshire's White Mountains. While the federally designated Pemigewasset Wilderness itself prohibits bicycles, the surrounding areas offer stunning landscapes, including towering peaks, lush forests, and winding rivers. Iconic routes like the Franconia Notch Bike Path and the Kancamagus Highway provide access to breathtaking views and notable attractions, making for a memorable cycling experience.
The area is highly rated by the komoot community, with an average score of 4.2 stars from over 9 reviews. Cyclists frequently praise the scenic beauty, the variety of routes catering to different abilities, and the access to natural features like Echo Lake and the Flume Gorge. The well-maintained paths and challenging mountain roads are often highlighted as key attractions.
Yes, the region is rich with natural beauty. Along routes like the Franconia Notch Bike Path, you can access Mount Lafayette Summit views, Thoreau Falls, Echo Lake, The Basin, and Flume Gorge. The Kancamagus Highway offers views of the White Mountains, the Swift River, Sabbaday Falls, Lower Falls, and Rocky Gorge. Many routes provide panoramic mountain vistas.
Yes, the Franconia Notch Bike Path is an 8.7-mile (or 14.8-mile depending on the source) paved multi-use trail that runs through the entire length of Franconia Notch State Park. It offers a scenic ride with access to attractions such as Echo Lake, The Basin, Flume Gorge, and views of Mount Lafayette and Cannon Mountain. A popular option is the Franconia Notch Bike Path – Echo Lake loop from Skookumchuck Trailhead Parking.
The Kancamagus Highway (NH Route 112) is an American Scenic Byway offering a challenging but rewarding experience. This 34.5-mile route is known for its spectacular fall foliage and significant elevation changes, including a gradual incline for much of the way and steeper sections towards Kancamagus Pass. Cyclists can enjoy views of the White Mountains, the Swift River, and various waterfalls. The route Albany Covered Bridge – Kancamagus Highway loop from Lincoln Woods Trailhead Parking incorporates sections of this scenic road.
Yes, while some routes are challenging, there are options suitable for families. The Franconia Notch Bike Path is a paved, multi-use trail with gently rolling sections, making it a great choice for families. It provides access to attractions and scenic views without extreme difficulty.
Regulations regarding dogs vary by specific trail and park. While the Pemigewasset Wilderness itself has strict rules, many trails in the broader White Mountain National Forest and state parks allow dogs, often on a leash. It's always best to check the specific rules for the trail you plan to cycle before heading out with your dog.
Parking is generally available at key trailheads and attractions. For instance, there is parking at the Lincoln Woods Trailhead, which serves as a starting point for routes like the Albany Covered Bridge – Kancamagus Highway loop. Franconia Notch State Park also offers parking areas along the Franconia Notch Bike Path, such as at the Skookumchuck Trailhead Parking for the Franconia Notch Bike Path – Echo Lake loop.
The best time for touring cycling is typically from late spring through early autumn. Summer offers warm weather and full access to all routes. However, the region is particularly renowned for its spectacular fall foliage, making September and October a vibrant, albeit popular, time to visit. Spring can be beautiful but may have lingering snow or muddy conditions on some trails, while winter is generally unsuitable for touring cycling due to snow and ice.
It is crucial to note that mechanized equipment or mechanical transport, including bicycles, is *prohibited within the federally designated Pemigewasset Wilderness itself*. However, the broader Pemigewasset River region and surrounding areas of the White Mountains offer numerous cycling opportunities. For specific trails outside the wilderness, generally no special permits are required for cycling, but always respect local signage and regulations, especially within state parks or private lands.
Yes, the region offers several excellent circular routes. A notable example is the Albany Covered Bridge – Kancamagus Highway loop from Lincoln Woods Trailhead Parking, which provides a challenging and scenic experience. Another popular option is the Franconia Notch Bike Path – Echo Lake loop from Skookumchuck Trailhead Parking, offering a more moderate, picturesque ride.
Towns surrounding the Pemigewasset Wilderness region, such as Lincoln and Franconia, offer a range of amenities. You'll find cafes, pubs, restaurants, and various accommodation options, from hotels to guesthouses. These towns serve as excellent bases for exploring the cycling routes in the area.


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